@Monskins
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Fitness Diaries Log 5
Today I did workout 🏋🏻♀️ at home 🏡 but I will try to workout at gym when I woke up earlier. I haven’t done much in my opinion so I would repeat this after a later time today also. The following routine is what I did today this is based on the workout of chloe ting from YouTube.. 15 reps times 3 Reverse crunch + leg drop Crunches Scissor kicks Russian twist Mountain climbers Bicycle crunch Spider plank Plank with hip twist Raised leg crunch Up and down plank I hope I inspired you to move out of your couch today 😉 /photofrompixabay tip me here or **cointree** https://cointr.ee/monskins Connect via **blog**, **instagram** http://alyinwanderland.com/ http://instagram.com/alyinw4nderland
10 comments
Wow it looks like you had a really complete workout keep that up! I'm also on the weight loss journey but getting fit is more important I know
No it’s not that complete at all lol
I see you have become pro at this. Eating healthy doing workout. Nice good for you 🤗
Hi yeah I feel it’s not even enough @cryptonoob anyways thank for feedback
You are welcome. I guess it takes time to get used to something and then grow or expand on it. Good luck
Hi mam pwede kita ma help kahit konti may mga alam po ako about fitness and tecniques about sa exercise baka gusto nyo lang.
Ano naman pong techniques yan 🤔
Note the community Diaries it's rules. 200 words are required at least. Enjoy your workout and writing. Good luck to you. 🍀
Nice work out routine, although I'm curious, is it just for females only? Because you wrote it's what you did. I want to know if it's just those things females do for waist enlargement.
You can do it also 😆 What do you mean by waist enlargements? Waist or hips 🤔?