Physical Activity

@Onyx132 · 2 years ago

Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health , help manage weight , reduce the risk of disease ,...

3 likes · 0 comments · Just Write (e5e5)

@Bilao · 3 years ago

Benefits of regular physical activity

Benefits of regular physical activity. The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex e.t.c. Check out these...

-4 likes · 0 comments

@Fahad · 4 years ago

Reasons Why Physical Activity is Extremely Important

Physical activity can be defined as any movement of your body that uses energy. Thus, housework can be a physical activity - and can even be a great form of exercise if you really get into it. Common...

3 likes · 2 comments

@bruce1122 · 1 year ago

The Power of Chiropractic Care, Nourishing Foods, and Physical Activity in Easing Tension Headaches

Tension headaches are the most common type of headache, affecting millions of people worldwide. They can be debilitating, causing severe pain and discomfort that can impact daily life. In this blog p...

1 likes · 0 comments

@Nihan · 4 years ago

Why is physical activity so important for health

Hello read.cash community! Hope your are well. Today I will discuss benefit of exercise. So let's start We know that staying active is one of the best ways to keep our bodies healthy. But di...

7 likes · 16 comments · Reality of life (fb76)

@Walidmok · 2 years ago

How does physical activity protect the brain as you age?

We are often reminded of the importance of exercise; It keeps your fitness and weight in check, and it is critical to your general health and well-being. The ability to exercise declines with age, a...

1 likes · 0 comments

@Kirth · 4 years ago

Physical activity and exercise

Physical activity and exercise is a major contributor to a healthy lifestyle; people are made to use their bodies, and disuse leads to unhealthy living. Unhealthy living may manifest itself in obes...

2 likes · 0 comments

@dominicaico · 2 years ago

A little physical activity

Hello everyone, how's your day? Do you also find some time to do something physical? Like a daily routine for an exercise or something similar. For me, it's not much of an exercise. The only routine...

7 likes · 12 comments · Worldwide Ideas (ae97)

@carolinacardoza · 3 years ago

Health and recreation: walking is a good physical activity that will make you happy.

Every time I see pictures of nature I sigh again and again, it is something inevitable, nature is everything to me, I would not feel good if I am not surrounded by it. Since I was a child I lived play...

9 likes · 2 comments · Open For All (cc80)

@zobi · 2 years ago

Boosting mental and physical activity can keep you sharp as you age

As the growing old populace with inside the U.S. keeps to grow, extra humans are identified with Alzheimer’s each day, and the wide variety is predicted to climb to thirteen million via way of means o...

1 likes · 0 comments

@Sergee · 4 years ago

Benefits of regular physical activity

Exercise controls weight Exerciae combats health condition and diaeases Exercise improves mood Exercise boosts energy Exerciae promotes better sleep Exercise puts the spark back into your se...

12 likes · 2 comments · World Today (70ff)

@turuncu · 2 years ago

Physical activity and mental peace. Yesterday's walking adventure!

Even though my daily walking activity has decreased significantly due to the pandemic period and especially with the effect of rainy weather, I still try to walk as much as I can when I have time and...

6 likes · 3 comments

@Fatemabegum71 · 4 years ago

Being active in controlling high blood pressure

Exercise X can help you manage blood pressure and more Physical activity not only helps control high blood pressure (HBP or high blood pressure), it also helps you manage weight, strengthen you...

3 likes · 4 comments

@bahaddi · 4 years ago

Does laziness prevent you from exercising? Here is the solution

The Italian newspaper "Kidona" published a report reviewing a number of important tips in order to overcome laziness when wanting to exercise. The newspaper said, that laziness is one of the main ob...

1 likes · 0 comments

@raptorx1 · 4 years ago

Coronavirus: Why is it important not to get fat?

The average weight gained during home confinement caused by the coronavirus pandemic has been 2 to 3 kilos in Spain. This increase in body weight seems to be the consequence of worse eating habits, w...

6 likes · 0 comments · Covid19 (1a2e)

@PVMihalache · 4 years ago

Don't become sedentary!

The daily routine is making the modern man/woman sedentary. This can have a negative impact on the health and well-being. Sedentary lifestyle has become a significant public health issue and sedentar...

3 likes · 5 comments · World Today (70ff)

@lunaluna · 3 years ago

What movement does for our body?

Our body was created to move, because without movement it decays, gets sick and is doomed to die. Constantly sitting or lying down harms our health. Each of us has experienced that after being forced...

1 likes · 0 comments

@SaawConcepts43 · 3 years ago

Dr Cheryl Pruitt Importance of Physical Education

Physical education is an important aspect of a healthy lifestyle for people of all ages, especially students. This is due to the fact that school life is full of tension and worry at all times. Physi...

0 likes · 0 comments

@alborz46 · 1 year ago

Essay on the psychology of martial arts

Essay on the psychology of martial arts (in English and Persian) General Martial sports, as one of the most important physical and mental sports, has attracted the attention of many peopl...

1 likes · 0 comments

@Arif.12 · 4 years ago

The Top 5 Benefits of Regular Exercise

Exercise is defined as any movement that makes your muscles work and requires to body to burn calories. There are many types of physical activity including Swimmin, running,jogging,walking and dancin...

6 likes · 8 comments · World Today (70ff)

@markgeorge · 3 years ago

My Favorite Happiness

Among the most misjudged disclosures of present day logical exploration is the recuperating capacity and defensive force of actual work. Furthermore, I'm not looking at fixing your body. Disregard...

22 likes · 0 comments · Random Articles (a45d)

@ibrahim68 · 5 months ago

The Crucial Role of Exercise in Enhancing Well-being.

The Crucial Role of Exercise in Enhancing Well-being. Introduction: In today's fast-paced world, where schedules are packed and stress levels are high, prioritizing exercise might seem like an addi...

4 likes · 0 comments

@yashinco · 2 years ago

Importance Of Physical Activities For Children

Children, by nature, are active. it's a rare kid WHO would like to take a seat around and get through time. It is conjointly of utmost importance that children maintain a grade of good condition. Y...

3 likes · 0 comments

@debbielin · 2 years ago

How to slim body effectively？

Slim body sounds simple. By controlling your diet and exercising is enough, the excess fat will disappear. But this weight loss method is not always effective and safe, and you can get rid of fat with...

1 likes · 0 comments

@Greymatta · 4 years ago

Exercises: Are they worth it? Do they really make a difference?

The rise of the so-called “lifestyle diseases”, and increasing attention to physical well-being and the “perfect” body image has made regular exercise a key part of the 21st century lifestyle. However...

2 likes · 3 comments · Health (3f7b)

@jannarcs · 4 years ago

Obesity Reasons

What is obesity and what causes it? Obesity is a medical condition that occurs when a person carries excess weight or body fat that might affect their health. A doctor will usually suggest that a per...

6 likes · 16 comments · Share Your Thoughts (SYT) (a50c)

@zobi · 2 years ago

Power of movement: Swim to relieve stress, walk for mental blocks, dance away anxiety

LONDON — Is physical activity the key to a stronger mind? Two in three people believe it just may be, according to a recent survey, and health experts agree. In fact, relieving stress can be as simpl...

1 likes · 0 comments

@JomaimaLaguna · 3 years ago

Effects of Exercise on Diabetes

One of the most common causes of global mortality is diabetes. Diabetes is being characterized by an abnormal glucose metabolism resulting from defects in insulin release, insulin action, or both. Th...

2 likes · 0 comments

@IrenaKovacevic · 4 years ago

A healthy way to lose weigh

code_block The modern way of life, apart from the questionable standard, offers us less and less rights and more and more obligations. People sit at work in armchairs for hours, drive ca...

6 likes · 7 comments

@zukhrulaz · 2 years ago

The Type of NFT in MarathonCash is Really Tempting

Indeed, health is the main pillar of our life. When we were hit by the first wave of Covid-19 in 2020, and after that nothing remained the same. We have been cooped up in our homes, and it has drasti...

1 likes · 0 comments