Benefits of regular physical activity

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3 years ago
In community: World Today(70ff)

  1. Exercise controls weight

  2. Exerciae combats health condition and diaeases

  3. Exercise improves mood

  4. Exercise boosts energy

  5. Exerciae promotes better sleep

  6. Exercise puts the spark back into your sex life

  7. Exercise can be fun and social

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Comments

what kind of exercise

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User's avatar Dyan
3 years ago

Lets jog

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User's avatar Emma1
3 years ago
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