Low Carb Diet

@Johnkin316 · 2 years ago

There has been a lot of talk in recent years about the important of cutting out carbohydrates, or carbs, from a normal diet. I cannot tell you how many articles I have read and how many news clips I h...

3 likes · 2 comments · Healthy Life (e68c)

@ronalyntalston1 · 2 years ago

Keto Diet: Low Carb Recipes for a Healthy Lifestyle

What you eat can play a big role in your overall health and well-being. The ketogenic diet, or keto diet, is designed to be high in healthy fats, moderate in protein, and low in carbohydrates for opti...

0 likes · 0 comments

@hamzaali123 · 2 years ago

Want to Lose Weight Fast? These Science-Backed Tips Can Help You Lose Weight Sustainably

Weight loss is not the answer to every health problem, but if your doctor recommends it, there are tips to help you lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended f...

0 likes · 0 comments

@Apollo11 · 3 years ago

3 tips to lose weight fast

If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. That said, many...

-1 likes · 0 comments

@basonte · 3 years ago

The Keto Diet for beginners and Explained

You've probably heard about the keto diet. It's the newest hype. All the papers are writing about it and the interest online is just exploding. So what is the keto diet? What does keto even mean and h...

-2 likes · 0 comments

@devjani · 4 years ago

Ketogenic diet: A detailed explainer of the popular weight loss diet

With so many weight loss transformations and the huge buzz around the ketogenic diet, it is natural for people to turn their attention towards the diet. But with a deluge of online information, both...

8 likes · 8 comments

@MizLhaine · 2 years ago

My Low Carb Journey

After I gave birth to my kids, I started to gain weight. Looking back on my old photos, I can really see the difference. In my last pregnancy I weighed at 66 kgs. and ate a lot when I breastfeed my ba...

7 likes · 9 comments · Just Write (e5e5)

@McJulez · 2 years ago

Losing Weight and Other Things

The pandemic restrictions which let people stay at home were an eye-opener to many to focus on their health and body needs. It is evident that a lot has tried doing workout routines and jumped into d...

10 likes · 19 comments · Just Write (e5e5)

@AprildanJR · 3 years ago

My Weight loss Journey

After I gave birth and during pregnancy I gained a lot of weight. I was around 85kg. Prior to pregnancy I was like about 60kg give and take.I decided to loose weight because of several reasons: The m...

0 likes · 0 comments

@Eirolfeam2 · 3 years ago

My Keto Diet, Intermittent Fasting, and Workout Journey

First of all, this is not a bit of health advice. I am just going to share my journey in my Keto diet, Intermittent Fasting, and Workout that I did last year (2020), around June. This is just based on...

8 likes · 23 comments

@Tamu · 4 years ago

30 Easy Ways to Lose Weight Naturally (Backed by Science) part-2

11. Fast Intermittently Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. There are a few different ways to do intermittent fasting, including the 5:2 d...

2 likes · 1 comments

@MizLhaine · 1 year ago

Results of my Low Carb Journey

Happy New Year to all! I know it's late but I still I would like to greet active users here a Happy New Year, with my hopes that you will be able to achieve what you pray and desire for the year 2023....

5 likes · 9 comments · Just Write (e5e5)

@Santa_Maria · 4 years ago

Advantages of low-carb counts calories

What are your first affiliations, when you hear the words: starting to eat less? For a significant bunches of individuals, starting to eat less is extremely testing, as it compares to abandoning nour...

1 likes · 0 comments · Write anything You want (d03e)

@MichMae99 · 4 years ago

Low Carbohydrate Diet lifestyle

I didn’t realize when I started to be concerned completely on how the way I look at food and nutrition.. I so convinced that low-carb diets are the best. Photo source: https://www.google.com/sear...

1 likes · 0 comments

@DrFarhan · 2 years ago

Lose Your Weight.

There are techniques to lose weight safely.A weight loss of 1 to two pounds per week is inspired for the most awesome long-term weight management.That said, many eating plans go away you feeling hungr...

4 likes · 4 comments

@Viral.vibes · 4 years ago

Weight loss tips

SUBSCRIBE NUTRITION Evidence Based 26 Weight Loss Tips That Are Actually Evidence-Based Written by Kris Gunnars, BSc on August 22, 2018 If you buy something through a link on this page, we may...

7 likes · 1 comments

@crazybeautifulfurmom · 3 years ago

Grace Undeserved

It was in High School when I started to write and keep Journals and it went on through my college years. Most of my friends also writes one. We don’t refer them as journals before, we call them our di...

10 likes · 22 comments

@LykeLyca · 3 years ago

Can You Stay Slim After Dieting?

A lot of people crowd there way in lose weight centers to get that perfect figure that they wanted. But after dieting, they go back to the usual problem. They usually call it the “yo-yo syndrome,” we...

1 likes · 0 comments · Filipino Readers (42bb)

(comment) I am not diabetic, but my sugar before was on the prediabetic level. What I did was I changed my High carb diet into a low carb diet. I avoided carbohydrates and sugary food and beverages. I chose t...

@purelove 3 years ago

@JustMyRambles01 · 2 years ago

Insulin resistance and weight loss

What is Insulin Resistance? In a nutshell, my words? It causes you to become unhealthy, gain weight and have a bunch of other problems too. DISCLAIMER: DO NOT take anything here as medical advice...

10 likes · 6 comments

@ragab · 2 years ago

The Keto Diet Meal Plan and Menu for a Lower Carb Lifestyle

The Keto Diet Meal Plan and Menu for a Lower Carb Lifestyle The keto diet, also known as the ketogenic diet, consists of eating low-carb and high-fat foods with moderate protein intake to help you re...

2 likes · 0 comments

@crazybeautifulfurmom · 3 years ago

Chronicles of a Foodie

Alrighty! Let's do some Food blogs. This is supposed to be a continuation of my article entitled Of Good Food and Happy Feet that I wrote almost two months ago but ended up seating in my drafts sect...

5 likes · 11 comments

@khalid4567 · 2 years ago

Keto Diet Plan: Yes to Fitness No to Fat

The keto diet is one of the best diets that has gained popularity in a short period of time when it comes to fat loss. In this article, we'll dive into it to learn more, explore its benefits, and how...

7 likes · 1 comments

@AmazingLife · 2 years ago

14 foods to steer clear of (or limit) on a Low Carb food regimen

Carbs are a crucial source of power and one in all three leading macronutrients in the eating regimen, together with fat and protein. No longer handiest do carbohydrates fuel your mind and beef during...

1 likes · 0 comments

@franmowmal · 1 year ago

Maximizing Muscle Gains: The Ultimate Guide to Test Cypionate 250 and Deca Cycle

Looking to gain muscle mass and increase strength? A Test Cypionate 250 and Deca cycle may be the solution for you! This article delves into the benefits and potential side effects of this cycle, alon...

1 likes · 0 comments

(comment) I haven't tried the liquid diet, but at some days I tried water therapy. Especially when I feel that my stomach is kinda heavy already. So I need to stop eating heavy foods. Haha And I also tried th...

@Eirolfeam2 4 years ago

@sriti333 · 4 years ago

Weight Loss

There are many ways to lose a lot of weight fast. That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet. However,...

20 likes · 14 comments · BD Buddies (35de)

(comment) I have diagnosed with PCOS too back in December 2020, my ob told me to control my diet to loss my weight, so I decided to have a low carb diet since I do not like the side effect of contraceptive pi...

@mhel_dita 2 years ago

@Khanbaloch · 4 years ago

Low-Carb Snacks

When you are considering going on a low-carb diet or simply reducing carbohydrates, full meals are a little easier to plan - eating all the meat and veggies is always a good option. Low carb snacks...

4 likes · 0 comments

@Eirolfeam2 · 3 years ago

Chapter 20: Finding Opportunities Amidst Uncertainties

About a year ago, on my 20th birthday, I had so many plans that I wanted to do this year. One of those is to travel. Unfortunately, Covid-19 came and wreck some of my plans. However, I am still gratef...

-4 likes · 3 comments · Filipino Readers (42bb)