#Rda

@PVMihalache · 4 years ago

The perfect lamb chops and the benefits of lamb meat

Minted lamb chops are one of my top treats, and the secret is not to overcook them. Lamb tastes great when is cooked well and there are plenty of benefits if lamb meet is added in the diet. The meat i...

2 likes · 4 comments · Food & drink (c8f8)

@rhan22 · 4 years ago

"Benefits Of Horseradish Let's Learn"

In this article, if you do not already know the benefits of horseradish known by the Scientific name Moringa Oleifera, your view of this simple and taken for granted vegetable will change. Did you...

2 likes · 0 comments

@Jane · 4 years ago

Huevo Con Un Toque

October 22, 2020 " Huevo con un toqu / Egg with a twist " It's time for another cooking recipe. It's been quite a long time since I made a recipe article. Almost every day we are eating eggs for o...

9 likes · 23 comments · Cooking Recipes (1aa1)

@Viral.vibes · 4 years ago

Some unbelievable facts about MORINGA (SOHANJANA)

Moringa (sohanjana) There are a few herbs who work at the last stage of the disease to manage it..and moringa is one of them It has magical effects on our health. It's nutrient-packed. Moringa is...

2 likes · 0 comments

@Mictorrani · 2 years ago

B-Vitamins II: Thiamine, Riboflavin, Niacin, Pyridoxine, Cyanocobalamin

This is part two in my series about B-Vitamins. In this part, I will discuss Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), and Cyanocobalamin (B12). You find part one here . Thiami...

16 likes · 6 comments · The Mechanisms of Health (d52e)

@Cyprianj · 3 years ago

What you need to know about Vitamin-c

Virtually, most fruits like Citrus (oranges, tangerine, lemons, grapes, limes), water melon, green pepper etc, and vegetables are rich sources of vitamin C. Due to the low storage capacity of the bo...

1 likes · 0 comments · Open For All (cc80)

@Rodz · 4 years ago

Garlic benefits

1. Garlic contains medicinal compounds properties. A plant from the family of onion is garlic. It contains unique taste and carry lots benefits to the body. It's because of that to the sulfur c...

3 likes · 0 comments

@mooontivated · 4 years ago

Coffee for the Win

Yow! Mon here Every morning some of us are looking for a coffee for a kickstart and to get some energy, also to keep us alive and awake but did you know that Coffee isn’t just tasty and energizing...

5 likes · 23 comments

@Jaan1 4 years ago

(comment) Peaches don't contain a lot of any supplement. Nonetheless, a cup of diced peach gives 11.1 milligrams (mg) of nutrient C, just as adding to the suggested every day remittance (RDA) of potassium, fi...

@panicboy 4 years ago

(comment) Peaches don't contain a lot of any supplement. Nonetheless, a cup of diced peach gives 11.1 milligrams (mg) of nutrient C, just as adding to the suggested every day remittance (RDA) of potassium, fi...

@Husnain 4 years ago

@Zaidkhan · 4 years ago

Benefits of peaches

Peaches don't contain a lot of any supplement. Nonetheless, a cup of diced peach gives 11.1 milligrams (mg) of nutrient C, just as adding to the suggested every day remittance (RDA) of potassium, fibe...

6 likes · 11 comments · Share Your Thoughts (SYT) (a50c)

@Jae · 4 years ago

The Best and Only way to get your Protein

I write a lot about veganism and quite often I get asked "what about protein?" . In this post, I'll give an example of what I eat in a typical day with the associated protein intake. The current...

1 likes · 0 comments

@Mictorrani · 2 years ago

B-Vitamins III: Folic Acid, Biotin, Pantothenic Acid, Choline, Inositol

This is part three in my series about B-Vitamins. In this part, I will discuss Folic Acid (B9), Biotin (B8), Pantothenic Acid (B5), Choline, and Inositol. You find part one here , and part two here...

13 likes · 2 comments · The Mechanisms of Health (d52e)

@Joshua25 · 4 years ago

Health of our Heart

THE RIGHT CARE OF OUR HEART THE HEART is the most important muscle of our body. It consists of four separate chambers and four valves, which maintain and maintain blood circulation. It is located be...

4 likes · 1 comments · Share and Write Anything 💞📝 (db04)

@Mictorrani · 2 years ago

B-Vitamins IV: Amygdalin (B17), Pangamic Acid (B15), Orotic Acid (B13), PABA (B10), plus Guidelines

Part four concludes my series about B-Vitamins. In this part, I will discuss Amygdalin (B17), Pangamic Acid (B15), Orotic Acid (B13), PABA (B10), and Some General Guidelines about how to avoid develop...

9 likes · 0 comments · The Mechanisms of Health (d52e)

@tahminaakter · 4 years ago

10 best foods for healthy skin

Turns out it’s most likely what’s on your plate that dictates how healthy your skin is, how young you look, and whether or not you have acne. Sure genetics and other lifestyle and environmental facto...

2 likes · 2 comments · Food & drink (c8f8)

@Mictorrani · 2 years ago

B-Vitamins I: Introduction

This is the first part in a series about the various B-vitamins, in which I will discuss many well known and some less known vitamins from this large family. The number of known B-vitamins is a matt...

13 likes · 5 comments · The Mechanisms of Health (d52e)

@rhan22 · 4 years ago

19 Significant benefits of mangosteen (Mangustan) for skin and health

19 Significant benefits of mangosteen (Mangustan) for skin and health Andrea Anne del Rosario ــ 2 October 2018420k 1k 870 Facebook Twitter 19 Significant benefits of mangosteen (Mangustan) for...

1 likes · 0 comments

(comment) This measure of nutrient C compares to 12.33% of the RDA for a grown-up male and 14.80% of the RDA for a grown-up female, as indicated by rules from the United States Department of Agriculture (USDA...

@Philpoo 4 years ago

@Balina · 4 years ago

AVATAR

As a human living on Earth, I have hopes strengthen by theories that aliens exist. The gigantic, perfectly shaped pyramids of Egypt, Moai statues in Rapa Nui, and cave paintings of what seems like an...

4 likes · 7 comments · Movie Lover (1a5f)

@anupam7337 · 2 years ago

Movie Review Avatar (2009)

Image Source Main Characters This movie was released in 2009. In the main Character Jake Sully & Tom Sully(Sam Worthington), Grace(Sigourney Weaver), Quaritch(Stephen Lang), Trudy Chacon(Michelle R...

1 likes · 0 comments · Just Write (e5e5)

@zdigital22 · 2 years ago

A Veggie That's a Fruit? With More Vitamin C Than an Orange?

Vitamin C has always been vital to immune function, but COVID-19 has shone the spotlight on the vitamin in a big way. While everyone is scurrying to stock up on citrus fruits, there's actually another...

1 likes · 0 comments

@ppim419 · 2 years ago

A Holistic Approach To Healthy Skin Swallow To Shine

The skin is the body's biggest organ. It protects against sickness and infection, regulates body temperature, and even helps the body produce vitamins. Even if most of us are more interested in learn...

0 likes · 0 comments

@FunFavst · 2 years ago

Bad Bunny y la referencia con el deporte

Tantos cantantes en diferentes géneros musicales hacen referencia a deportistas para dar más fuerza a sus temas, Benito Martínez Ocasio también así que colocaremos donde menciona a cada uno. Si t...

6 likes · 2 comments · Criptocreativos (30bf)

@Mictorrani · 3 years ago

Vitamin E - A Powerful Vitamin

Vitamin E is a group of fat-soluble compounds called tocopherols, and a related group, tocotrienols. As for the latter, research is still in its infancy. Most supplements contain only d-alfa-tocophero...

11 likes · 5 comments · The Mechanisms of Health (d52e)

@cheersmohi · 3 years ago

What do Olympians eat? A top coach explains the Olympic diet

The Tokyo 2020 Olympics is at last here, in all honesty. And keeping in mind that we are totally stuck to the screen, respecting the inconceivable actual accomplishments of Olympians, we should not n...

1 likes · 0 comments · Lifestyle (d64e)

@Saha99saha · 4 years ago

Balanced Diet

We all know that the human body requires a continues supply of nutritions. These kind of nutritions are utilizing by the body in order to maintaining health. The nutritions need to be supplied daily i...

24 likes · 109 comments · Any content (e4a2)

@mokhtarshreif · 2 years ago

Get the Scoop on Protein Powders

Protein powders are frequently touted as must-have fuel for everyone from professional athletes and bodybuilders to executives who are too busy to sit down for a full meal. The thinking goes somethin...

1 likes · 0 comments