Some unbelievable facts about MORINGA (SOHANJANA)

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4 years ago

Moringa (sohanjana)

There are a few herbs who work at the last stage of the disease to manage it..and moringa is one of them

It has magical effects on our health.

It's nutrient-packed. Moringa is a rich source of vitamins, minerals, and amino acids. ... It fights free radicals. ... It fights inflammation. ... It helps reduce some diabetes symptoms. ... It protects the cardiovascular system. ... It supports brain health. ... It protects the liver. .. Helps to manage weight and reduction.

Full of antioxidants and antimicrobial properties.

It contains antimicrobial and antibacterial properties.

If someone has diabetes along with obesity ;liver disease and blood sugar is not managing then moringa (sohanjana water ) extracted from its leaves have miracle effects with zero side effects on our health

Nutrition..

Protein: 2 grams.

Vitamin B6: 19% of the RDA.

Vitamin C: 12% of the RDA.

Iron: 11% of the RDA.

Riboflavin (B2): 11% of the RDA.

Vitamin A (from beta-carotene): 9% of the RDA.

It is best for school going children if there body energy is not going to met..we can make moringa and melberries biscuits which are really good in taste and nutritious.

Recommended dose

One study in women found that taking 1.5 teaspoons (7 grams) of moringa leaf powder every day for three months significantly increased blood antioxidant levels (16). Moringa leaf extract may also be used as a food preservative.

So try to use either syrup either supplement .either by making its salan.biscuits or drink

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