Glycemic Index

@Sumaiyarahman · 3 years ago

15 Easy Ways to Lower Blood Sugar Levels Naturally

High blood sugar occurs when your body can't effectively transport sugar from blood into cells. When left unchecked, this can lead to diabetes. One study from 2012 reported that 12–14% of US adults...

9 likes · 9 comments · Filipino Readers (42bb)

@Mekay-16 · 3 years ago

8 Incredible Benefits of Mangoes, The King of Fruits

Here are some benefits of mangoes you may not have known. 1. Helps in digestion Mangoes could help facilitate healthy digestion. According to the book, 'Healing Foods' by DK Publishing, mangoes...

4 likes · 1 comments

@marco28 · 3 years ago

To be satisfied with the sugar

“Over the past few months, I’ve become AN d more} involved a couple of sweetener that I’ve suggested on my show within the past,” Mehmet Oz lamented in an apology earlier this year. Oz, the...

2 likes · 0 comments

@hafizha0407 · 1 year ago

Honey, medicine for various diseases

Honey is a natural sweetener produced by bees. It tastes sweet, making honey often a substitute for sugar. In addition to its delicious taste, honey is also popular for its nutritional content that n...

3 likes · 1 comments

@Jackie123 · 3 years ago

10 Foods That Give You Clear Skin

A healthy, glowing skin: who doesn’t dream of this? Good news, you have a bigger impact on your skin’s health than you think. This doesn’t necessarily mean that incorporating an 8-step skin care rout...

5 likes · 14 comments · Buhay Bahaghari (3b9d)

@AAR1975 · 2 years ago

Fruits which are Diabetic-friendly

We are all aware that diabetics, i.e. those who are suffering from high blood sugar need to be very careful about their diet. Even though Diabetes Mellitus (both Type I and II) cannot be cured, it can...

1 likes · 0 comments

@Cj12345678 · 3 years ago

Why Whole Wheat Is Better Than White

Multigrain is a genius approach to selling both white bread and righteousness. The term crept under the umbrella of health quietly. It wasn’t clear why, exactly. (The grain part? Or the multi?) At le...

1 likes · 0 comments

@Gracee · 3 years ago

Rice and its Nutritional Value

by Gracee / Tuesday / March 5, 2021 Rice is a very popular staple food, especially in Asian countries and 90% of the world’s rice comes from Asia. There are many varieties of cultivated rice that...

4 likes · 7 comments

@jamenb199 · 2 years ago

Should people with diabetes eat mango?

About 90% of the calories in mango come from sugar, but this fruit is still in the low glycemic index group and can be eaten in moderation. Mangoes contain natural sugars, which have the potential to...

1 likes · 0 comments

@Arif3344 · 3 years ago

The benefits of oranges

Diet for diabetes Diabetes Diabetes complications Treatment and prevention Diagnostics Medicine Diet for diabetes What are the benefits of oranges, can they be eaten with type 2 diabetes, how...

2 likes · 0 comments · Memories of friendship (fb30)

@lonestranger · 2 years ago

Food Preferences

For today's blog, I'll be doing a prompt I got to come across with @BreadChamp. I can't tag who really owned it because as I visit the link she provided, the author who also used such doesn't know who...

5 likes · 15 comments

@amilcar · 2 years ago

How To Lose Weight Fast - What's The Secret?

Everybody wants to know how to lose weight fast. You might have the wedding coming up, the trip to Mexico, or the class reunion. Whatever the reason might be, people always want to know the secret to...

2 likes · 0 comments

@Adam2020 · 3 years ago

Benefits of green bananas: Here are the most prominent ones

We will learn about the following on the most prominent benefits of green bananas: Green bananas Green bananas are completely unripe bananas, and they provide many different health benefits.It is wo...

15 likes · 3 comments

@Ainsley · 2 years ago

Foods that Can Make You Sleepy

Have you ever had a sudden drowsiness? I just had a little activity, I felt weak and my eyes naturally wanted to keep closing. If me, I have it. So I want to share a little experience here. Talkin...

16 likes · 12 comments

@mokhtarshreif · 2 years ago

The Sweet Truth: 6 Health Benefits Of Honey

Since ancient times, people have viewed honey as a sort of liquid gold. Honeybees work hard to collect nectar from plants and store the sweetness in wax-like structures called honeycombs. The resulti...

3 likes · 2 comments · Food and cuisine (49ad)

@Ukamsav · 3 years ago

Foods That Make Your Skin Oily And Lifeless

You could be buying every beauty product off the shelf to get a clean, clear and oil-free skin but there's no way you are going to achieve this if you don't control your eating habits. Many of us...

1 likes · 0 comments

@colleen_red · 3 years ago

potato 1

it is good for the brain and nerves because it facilitates transkmission of messages from one nerve to another promotes good amount of sleep energy to the brain for high cognitive performnace helps de...

4 likes · 0 comments

@Hassans · 3 years ago

Why brown rice is healthier

IN Pakistan almost everyone eats white rice. The vast majority of rice eaters won't touch brown rice. They consider it peasant's food or animal feed. Yet, the modern health food movement has proved un...

1 likes · 0 comments

@Arif.12 · 3 years ago

Why Is Jackfruit Good for You?

Jackfruit is a unique tropical fruit that has increased in popularity in recent years. It has a distinctive sweet flavor and can be used to make a wide variety of dishes. It’s also very nutritious a...

16 likes · 36 comments · Good Article. Good Earn (b10e)

@cosaffron · 2 years ago

Is Raw Honey Better than Sugar

Over the years, with the increasing awareness among people regarding health issues related to diabetes, the use of sugar in our day-to-day lives has become an epi-centre of heated debate. Some recent...

2 likes · 0 comments

@Ukamsav · 3 years ago

Here is a list of Foods that help you lower Blood Sugar

Elevated blood sugar is bad news for everyone. This usually occurs in type 2 diabetes when the body has developed insulin resistance and is no longer able to process the glucose and transport it t...

1 likes · 0 comments

@veka · 3 years ago

The hormone of happiness :)

The goal of every living being is for his organism to be rich in substances of health and happiness. Through methodological research of scientific and professional literature, we searched for kn...

1 likes · 0 comments

@monmayem · 2 years ago

We will learn about the nutritional value of noodles.

Noodles are a favorite food of people of all ages. Noodles are the first choice for breakfast, school tiffin or entertainment or in the middle of the night. We will learn about the benefits of noodle...

2 likes · 0 comments · Food and cuisine (49ad)

@Imran-420 · 3 years ago

Benefits of Guava for our health and skin:

Benefit of Guava for Skin 1. Immunity Booster Did you know: Guavas are one of the richest sources of vitamin C ? It's true. Guava fruit contains 4 times the vitamin C content present in oranges ....

8 likes · 24 comments

@Anebi · 3 years ago

Benefit of carrot

The carrot ( Daucus carota ) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fib...

2 likes · 10 comments · Share your idea (c27b)

@Jane · 3 years ago

Food Photography 1.1 (No-baked, eggless, gluten and lactose free healthy oats recipes)

Hello guys, I'm back with food photography again. Today I'll gonna feature some healthy oats recipes I made myself good for breakfast and snacks. All are steamed not baked, eggless, gluten and lactose...

11 likes · 29 comments · Zone of photography (0ff0)

@mokhtarshreif · 2 years ago

Do You Have An Unhealthy Relationship With Comfort Food?

As the weather turns colder and the holidays draw near, it’s natural to seek comfort wherever you can find it. For a lot of people, that means food. "The foods we tend to lean toward for comfort are...

3 likes · 2 comments · Food and cuisine (49ad)

@MotherofH · 3 years ago

Healthy Pregnancy Diet

During pregnancy, the extra demands on your body can deplete your stores of important vitamins and minerals - making healthy eating habits even more important for you and your developing baby. Wan...

3 likes · 1 comments · Open For All (cc80)

@ritchell25 · 3 years ago

MANGGA: Para sa kutis at Paningin.Payo ni Doc Willie ong

1. Ang mangga ay isang sariwang prutas na may pinakamaraming vitamin A at beta-carotene na siyang nagbibigay ng dilaw na kulay nito. Bagay ang mangga para maiwasan ang panunuyo ng balat at maagang pa...

1 likes · 0 comments

@Emmy15 · 3 years ago

Sugarcane Juice; What You Should Know.

If you search for sugarcane juice benefits, you'll find that it has been attributed as a natural remedy to a score of problems. It's rich in antioxidants so it helps fights i...

2 likes · 1 comments