Emmy15

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User for 4 years | Last online 4 years ago (show activity)

4

@Emmy15 · 4 years ago

7 most effective exercises.

Experts say there is no magic to exercise: You get out of it what you put in. That doesn't mean you have to work out for hours each day. It just means you need to work smart. That said,...

2 likes · 0 comments

@Emmy15 · 4 years ago

How to tell if you’re drinking too much water

How to tell if you’re drinking too much water On the other hand, since drinking more water has become en vogue, many of us have adopted habits such as drinking a glass or two of water...

2 likes · 0 comments

@Emmy15 · 4 years ago

Top 8 herbs and spices for strengthening our immune system.

Food that boost the body's immune system can offer a lot of healthy options for those who wish to be more conscious in what they take into their body system. To be sustained, the immune syste...

1 likes · 1 comments

@Emmy15 · 4 years ago

Benefits of eating raw garlic.

Garlic is highly loaded with essential vitamins and minerals like manganese, selenium, vitamin C, vitamin B6, and the antioxidant known as allicin. A recent study conducted has...

2 likes · 2 comments

@Emmy15 · 4 years ago

Sugarcane Juice; What You Should Know.

If you search for sugarcane juice benefits, you'll find that it has been attributed as a natural remedy to a score of problems. It's rich in antioxidants so it helps fights i...

2 likes · 1 comments

@Emmy15 · 4 years ago

Skin benefits of using baking soda

The mild exfoliating property of baking sodamakes it a wonder ingredient to help banish acne and pimples from your skin. It is safe to be used on the face as well after it is...

2 likes · 0 comments

@Emmy15 · 4 years ago

How To Prevent Typhoid Fever In Nigeria.

Typhoid fever in other words called enteric fever is a severe ill health associated with symptoms of stomach pains, acute headache, or loss of appetite and is caused by a gram-negative bac...

2 likes · 0 comments

@Emmy15 · 4 years ago

Things not to do If Your Wife/Girlfriend Is Menstruating.

The menstrual cycle in women usually starts when they attain the adolescent age; till they get to the age of menopause. Menstruation refers to the washing of the wall of the uterus in the fo...

3 likes · 0 comments

@Emmy15 · 4 years ago

reason you should never drink water while standing

We all have the habit of getting home and drinking water right away, often standing. Since we all believe that there is nothing wrong that water can do, we don't give it a thought how we ar...

5 likes · 1 comments

@Emmy15 · 4 years ago

5 signs you are not eating enough vegetables.

It is believed that the more colours you have on your plate, the more nutritious your meal is. Your diet should have all the colours like reds from tomatoes, greens from leafy vegetables, browns from...

5 likes · 2 comments

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