Fats

@ragab · 2 years ago

What You Need to Know About Healthy Fats vs. Harmful Fats

What You Need to Know About Healthy Fats vs. Harmful Fats.So you’ve decided to make your New Year’s resolution to live healthier and lose weight. You’ve been eating better, exercising more and drinkin...

1 likes · 0 comments

@mokhtarshreif · 2 years ago

Fats In Your Diet: The Good, The Very Good And The Bad

Not long ago, Americans demonized dietary fat. Members of the news media, health and fitness enthusiasts, and even qualified health professionals blamed fat for America’s obesity epidemic and skyrock...

1 likes · 0 comments

@talhasaab · 3 years ago

Reduce intake of harmful fats

Fats consumed should be less than 30% of your total energy intake. This will help prevent unhealthy weight gain and NCDs. There are different types of fats, but unsaturated fats are preferable over sa...

1 likes · 0 comments

@Mictorrani · 3 years ago

Understanding Dietary Fats Part 2 (of 2)

This is the second part of an article about dietary fats. The first part was Understanding Dietary Fats Part 1 (of 2) . III. The Balance of Omega-3 and Omega-6 Fatty Acids According to the cancer...

5 likes · 0 comments · The Mechanisms of Health (d52e)

@Manass · 4 years ago

Good dietary

Devouring a sound eating regimen for the duration of the life-course assists with forestalling hunger in the entirety of its structures just as a scope of noncommunicable sicknesses (NCDs) and condit...

1 likes · 0 comments

@Anuragjr · 4 years ago

Eating foods high in saturated fats may reduce concentration

A recent study suggests that in the hours after eating a meal that is high in saturated fats, a person’s ability to concentrate is reduced. Could high fat foods reduce our ability to concentrate? Th...

1 likes · 1 comments

@Anuragjr · 4 years ago

Eating foods high in saturated fats may reduce concentration

Saturated fats The Office of Disease Prevention and Health Promotion advise that people limit the number of saturated fats they consume from animal sources, such as meat, poultry, and dairy. Debates...

0 likes · 0 comments

@blogashley · 2 years ago

Omega-3 Fatty Acids - How You Can Balance Your consumption of Omega-3 and Omega 6 Fats

Everybody has 2 kinds of fats, the great fats for example Omega-3 and also the bad fats what are Omega 6s or refined vegetable oils which are utilized in most junk food. These two fats are really ver...

1 likes · 0 comments

@Tareque · 4 years ago

Is exercise really works to burnout fats?

Is exercise really works to burnout fats? Now a days, People over weight for several reason. For example, muscle weight, bone density, fats etc. Muscle weight and bone density is good but fats is real...

8 likes · 5 comments

@mokhtarshreif · 2 years ago

To Create A Heart-Healthy Diet, Try These Simple Swaps

If you have heart disease, your diet is extremely important in managing your health. Making the switch to a heart-healthy diet doesn't have to mean settling for bland or boring meals. "With simple s...

6 likes · 5 comments · Filipino Readers (42bb)

@Kari · 3 years ago

Get a Flat and Nice Stomach - Practical Advice

A thick or bulging belly can originate from an excessive amount of fats below the belly skin, an excessive amount of inner fats, vulnerable belly muscular tissues and digestive problems. Here are wei...

0 likes · 0 comments

@abirhasan1243 · 4 years ago

Fat

Various wellsprings of data will reveal to you that fats are possibly destructive components of your eating regimen. While this is valid when all is said in done, it doesn't infer that fats are not si...

2 likes · 0 comments · Write anything You want (d03e)

@Mictorrani · 3 years ago

Understanding Dietary Fats Part 1 (of 2)

Dietary fats are a difficult subject, and there is still a lot left to learn. They are literally life and death to us; fats are involved in almost all degenerative disease. It might be justified to su...

8 likes · 0 comments · The Mechanisms of Health (d52e)

@Sunjukhanam · 4 years ago

Essential element of body "" fats and oils"""

What are the essential food factor???? Fats and oils are the most important lipids found in nature...They are one of the three major 'food factors' needed for human body,,the other two being proteins...

4 likes · 14 comments

@Ling · 4 years ago

Fat Key Points.

Lets talk about fats..... Excessive fats can lead to weight gain, stroke, and heart disease. There are two primary types of fat: saturated fats and unsaturated fats. Saturated fats- completely ma...

2 likes · 3 comments

@Insh_11 · 2 years ago

Where Are The Bad Body Fats?

December 6, 2021 https://unsplash.com/s/photos/belly-fat Today I am going to talk about a very important topic which is about body fat. Are you really aware about the different kinds of body fat?...

4 likes · 2 comments

@Mikkay · 4 years ago

Sweating means you are losing fats. Myth or Fact?

I saw my neighbor going for jogging today. On his way back I realized he was sweating heavily. I asked myself why waste my time and jog. I can just lock my self up in a small room close the windows an...

5 likes · 3 comments · Share Your Thoughts (SYT) (a50c)

@Investohealth · 2 years ago

8 Health Myths You’ve Been Told Your Whole Life

We’ve all heard them – the old wives’ tales about health and wellness that have been passed down for generations. But just because something is commonly accepted as fact, doesn’t mean it actually is....

4 likes · 0 comments

@jeffreysenpai · 4 years ago

lemon can lose weight and body fats

just a simple can loss some body fats? yes because lemon have a low calories texture so how can you use the Lemon? it simple just add the slice a piece of lemon an put it on your water if you drink...

2 likes · 0 comments · Share Your Thoughts (SYT) (a50c)

@BettyBoop · 4 years ago

Walnut oil, a treasure trove of omega 3 fats.

Walnut oil is one of the rare natural sources of omega-3 fatty acids, whose action is very important and healing for the human body. The health benefits of this preparation are various, and they are...

8 likes · 3 comments

@helenhenson002 · 3 years ago

How to lose Body Fats Quickly in a Smarter Way

Many dieticians nowadays make a pinky promise to help people in weight loss without knowing the meaning of pinky promise in reality. You train hard and even nourish intensely to lose weight, but aft...

0 likes · 0 comments

@jeffreysenpai · 4 years ago

loss fats hacks

Do you know a simple green tea or lemon tea can loss a lot of fats in our body it also can increase our metabolism to burn in our whole body but do you know even while you sleep can burn a lot body fa...

5 likes · 1 comments · Share Your Thoughts (SYT) (a50c)

@Viral.vibes · 4 years ago

Are fats necessary to increase your body weight Let's break these myths

The biggest myth which is present in our society is about weight gaining Everyone suggest to have maximum fats in our diet to gain weight. What does mean about gaining weight ? Gaining weight does...

4 likes · 2 comments

@Reggie12 · 4 years ago

FATS

Good governance means being able to implement "FATS".This article will give you the thoughts about the acronym. Fairness 1. Internal conflict are comprehensively investltigated and studied afore mak...

1 likes · 1 comments · PiNoy tAmBayAN (5e8c)

@Tahaintazar · 2 years ago

Reason behind fats

According to the report of WHO World Health Organization 2016 1.9 million people who are aged from 18 years old are fatty people , not every obese person willing to loss his or her weight every person...

6 likes · 1 comments

@germangenius · 3 years ago

Outstanding sex life is impossible if u eat animal fats

Namaste, If you love yourself and mother earth You eat and live absolute healthy not destroy both You inform yourself that corina was never found You do good things every day More and more people...

1 likes · 0 comments

@Labony89 · 4 years ago

Balanced Diet Chart: A Complete Guide To Healthy Eating

In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced die...

2 likes · 2 comments

@cheersmohi · 3 years ago

What do Olympians eat? A top coach explains the Olympic diet

The Tokyo 2020 Olympics is at last here, in all honesty. And keeping in mind that we are totally stuck to the screen, respecting the inconceivable actual accomplishments of Olympians, we should not n...

1 likes · 0 comments · Lifestyle (d64e)

@DavidWils · 3 years ago

Lupus diet

A diet for lupus that includes fatty fish and excludes foods rich in saturated fats is recommended, especially in order to manage and control the symptoms of this disease. About the diet for lupus p...

4 likes · 0 comments

@Zahidg · 4 years ago

How can I reduce My Cholesterol Without Talking Medication?

What should I do now I know I have high cholesterol? Several years ago I was diagnosed with high cholesterol; I was young and foolhardy and like most 20 year olds I simply believed that I was unbreak...

1 likes · 0 comments · Random Articles (a45d)