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@ThisIsStepBro

@ThisIsStepBro in May 2021

@ThisIsStepBro

Goodmorning everyone I woke up late todat maybe because I overslept hahaha btw eat your breakfast guyss have a great day!

@ThisIsStepBro

Hot and Cold Treat Health tip Hot Compress or the use of hot water. There are diseases that can be helped by using a hot compress or cold compress. Let's find out. How is hot compress done? 1. Buy a water bag and fill it with hot water. 2. Use a glass bottle and towel. Fill the bottle with hot water and wrap it in a towel so you don't get scalded. Make sure the water is not too hot. 3. A simple way: Wet the towel with warm water. Squeeze it and apply on the affected area.…

@ThisIsStepBro

It's time for lunch guys don't forget your lunch it's bad having an empty stomach Godbless everyone.

@ThisIsStepBro

This is freedom park in Romblon Romblon, its nice to chill here because the internet is good and its not hot here because of the trees. It's also a good spot if you want to eat, specially at night but nowadays just few people come here because of the pandemic #DailyRomblon

@ThisIsStepBro

Bonbon beach entrance here at Romblon, its perfect for picture taking, you can also find some rock formations here, many people here like the local people catch fish and sea creatures specially when lowtides so you can buy fresh fishes in the nearest baranggay here. #DailyRomblon

@ThisIsStepBro

Time flies so fast look at him now he's all grown up he's ready for college na hahahaha #DogPhotography

@ThisIsStepBro

So this here is the famous actor called Papa P, he's so handsome omg I'm inlove. #Photography

@ThisIsStepBro

Sunseet so beautiful I will never get tired of the beautiful sunseettttt here in Romblon this is so satisfying. #DailyRomblon

@ThisIsStepBro

So guys I enjoyed going to the beach today I really forgot my stresses and problems with my modules hahaha and now it's back to normal modules and noise again hahaha

@ThisIsStepBro

Legumes Are Nutritious, Not Forbidden in Arthritis Legumes are nutritious, delicious, and inexpensive. It is FALSE to believe that it is bad for arthritis. In fact, it has many benefits to the heart, brain and body. Some of the benefits of legumes are: 1. Legumes are good for everyone because they have so many vitamins and minerals like vitamin A, vitamin K, vitamin B1 or Thiamine, B2 or Riboflavin, B3 or Niacin or Trytophan, B5 or Panthothenic acid, B6 or Pyridoxine, B9 or…

@ThisIsStepBro

Sometimes all you need is a beach I never get tired of going here in Bonbon beach its just so beautiful hope that we could protect our environment so that it will still be beautiful. #DailyRomblon

@ThisIsStepBro

Look at Papa P look alike I don't know the guy below do you know him?

@ThisIsStepBro

One of the marble products here in Romblon this was given to my mother and father during their marriage as a gift and now its still is durable Marble carving and sculpting is one of the skills of our fellow Romblomanons that's why Romblon is known to be the Marble Capital of the Philippines. #DailyRomblon

@ThisIsStepBro

Goodmorning guys happy sunday to you all enjly your day and stay safe.

@ThisIsStepBro

4 FRUITS FOR DIFFICULTY IN POOPING Many people do not get dirty regularly. This is called constipation. Constipation can make heart disease, hernia and hemorrhoids worse. Pregnant women, women and the elderly are often difficult to defecate. We do not recommend drinking medicine or herbal tea to get dirty. In the long run it will be harmful. There are fruits that are effective remedies for not getting dirty. Try this 4 fruits:. 1. Watermelon - Watermelon contains 92%…

@ThisIsStepBro

Look at this craftiness of Romblomanons this is just few of their creations mortars, ash tray, phone handles, pen handles and jars. #DailyRomblon

@ThisIsStepBro

Indian mango one of the favorite fruit of filipino people specially here in Romblon. You can find many indian mango because its summer come on dig in its delicious if you have a shrimp paste. #DailyRomblon

@ThisIsStepBro

Living in a simple lifeee time here is slow unlike if your'e living in urban places time sure flies fast here you can enjoy things and relax you do not think of many problems.

@ThisIsStepBro

Kawa Kawa falls in Lumbang west of Cajidiocan Romblon. The water here is called and clean perfect for those who want to swim in rivers. The rock formation are also unique making the river looks like a kawa. #DailyRomblon

@ThisIsStepBro

Beware Of Stroke In the Philippines, stroke is the second leading cause of death. About 110 Filipinos die every day due to stroke. Older people, high blood pressure, diabetes, and heart disease are more likely to have a stroke. Two Types Of Stroke: A stroke is a disease in which a vein in the brain becomes blocked (Medical term: Ischemic Stroke). Because our brain controls the movement of our body, the hand or foot of a person who has had a stroke often weakens. Other…

@ThisIsStepBro

One of the hidden treasures here in Sibuyan Romblon, Dagubdub falls before you can go here you need to hike first about 2-3 km all your tiredness will fade away because of the beauty of it there are three semi falls in dagubdub which you can choose where you wanna swim and you can dive in cliffs also that's why it's so amazing. #DailyRomblon

@ThisIsStepBro

Here in Romblon if there's no water in the tap you must go to the water pump or what we call poso also the water coming out of the pump is clear so it's good to take a bathe and it's water is cold so it will ease the heat. Hahaha that's me doing the laundry worth 1 week hahaha I didn't expect that there will be no water so I didn't do the laundry I waited for 1 week. #DailyRomblon

@ThisIsStepBro

This is our dish tonight fish omelette it looks tasty come guys let's eat.

@ThisIsStepBro

Proper Exercise for Not Being Lame A sprain or strain occurs when your tendon is out of shape or torn. Sprain usually occurs in your ankle, knee and foot. It hurts and swells quickly. In general, if the pain is more severe, it means it has been severely damaged. To Prevent Lame: 1. Warm up to relax and stretch the muscles before starting the workout. Gradually increase the activity level over 5 to 10 minutes. If you are prone to muscle soreness, apply warm before exercising.…

@ThisIsStepBro

I'm always happy if my notification bell is red. #ShitpostsOfNoise

@ThisIsStepBro

I do not mean to offend you haha but your'e my idol bro keep rocking Abraxas🤟🤟👊 #ShitpostsOfNoise

@ThisIsStepBro

Goodmorning guys so we are busy again cause it's monday but first eat your breakfast so you have energy for whatever your'e doing today.

@ThisIsStepBro

Heart Lessons and Tips. Tips About The Heart: 1. When your heart is beating fast-It is possible that you are "in-love" so you are still palpitating. It can also be due to drinking coffee or slimming pills. You can have heart disease. Check to see if you are just "In-Love". 2. When the chest hurts, what might it be? - Get tested to make sure you don't have heart disease. Are you sad and resentful. Did you come from crying so your chest tightened. Pray to reduce stress in…

@ThisIsStepBro

Mt. Guiting Guiting one of the famous mountains known in the Philippines here at Magdiwang, Romblon at Sibuyan Island this mountain is famous for it's magic they say if you climb up here solo you will not get back and you will get lost forever. If you manage to climb up here you can literally touch the clouds and see the whole view of Sibuyan Island from the peak of the mountain If you love hiking you should definitely try this mountain. #DailyRomblon

@ThisIsStepBro

So I'm selling my mother's plant for those who are interested just comment down, I don't exactly know what kind of flower is this but it's beautiful so If you want it you can buy it. My mother is not home so I'm selling all her plants. #PlantitoPlantita

@ThisIsStepBro

Because there is no water I have to fetch from the water pump near us it's so tiring but I have to do this because there is no water left to use in cr and in the sink ahaha don't mind my cousin I didn't know that my gf will take a pic of me fetching a water.

@ThisIsStepBro

Rance's Haven in Sibuyan island Magdiwang, Romblon if you wanna relax and have fun with your family this is a perfect place for you, the resort offer different kinds of services you can stay here overnight or if you want you have a staycation here the surroundings here is peaceful the only noise you can here is from the nature what are you waiting for you must include this on your bucket list. #DailyRomblon

@ThisIsStepBro

Dizziness or Benign Positional Vertigo There are many causes of dizziness. But a common cause is Benign Positional Vertigo. Often, severe dizziness starts with waking up in the morning where you suddenly sit up out of bed. The sudden movement of the head is the reason. It scares the patient but it is not dangerous. Benign Positional Vertigo is an ear problem. The vestibular system is in the ear where our balance and movement come from. If there is dirt or infection inside…

@ThisIsStepBro

What if we are just living in fantasy and drugs are the gateway to reality? That's why the government forbids us from drugs cause they don't want us to see the reality. #RandomThoughts

@ThisIsStepBro

hahaha i thought noise.cash was forgetting me😂 #ShitpostsOfNoise

@ThisIsStepBro

Sunset at Farm and Beach Resort at Agpudlos San Andres Romblon near Footprints Resort🌅 #DailyRomblon

@ThisIsStepBro

Me *flooding my fellow noisers with heart and tips* My fellow noisers: #ShitpostsOfNoise

@ThisIsStepBro

Look at this beautiful pic taken at San Andres Romblon. It highlights the sun,coconut tree, and the sky. #DailyRomblon

@ThisIsStepBro

This is the famous salon in Romblon because if you are a male and you want a haircut but you don't have money you can have a free haircut and sometimes discounted too😂 #DailyRomblon

@ThisIsStepBro

"Hospital" This is our hospital here in Romblon, Romblon although the equipments here are still incomplete we are still thankful for the help it gives to us. #DailyRomblon

@ThisIsStepBro

Me when I cannot think of any content to post in noise: #ShitpostsOfNoise

@ThisIsStepBro

Slimming Foods Did you know that there are foods that can help with weight loss? Yes, here are the foods we should choose, but also don’t overeat. 1. Vegetables and salads (salads). According to a study released in the Journal of the American Dietetic Association, people who eat salad have higher levels of anti-oxidants in their body. Vegetables are high in fiber, so they are satisfying with only a few calories. Just use vinegar sauce and no more mayonnaise sauce or Thousand…

@ThisIsStepBro

An arial view of the famous BonBon beach here in Romblon Romblon. It looks so stunning it just keeps getting better #DailyRomblon

@ThisIsStepBro

What if when we are sleeping and dreaming that's when we wake up in the parallel universe and if we sleep and dream in the parallel universe that's when we wake up in our own universe🤯 #RandomThoughts

@ThisIsStepBro

This is so inspiring this helps me when I am scared❤️ #Motivation/Inspiration

@ThisIsStepBro

Goodmorning guys so I woke early today haha usually I wake up around 8:30 am eat your breakfast guys Godbless.

@ThisIsStepBro

I took my son for a ride this morning I'm surprised that he is not nervous anymore #DogPhotography

@ThisIsStepBro

That's why you shouldn't sleep in the classroom😂 #Memes

@ThisIsStepBro

This is really life changing here I'll just leave it here to you guys hope this will enlighten you❤️ #Motivation/Inspiration

@ThisIsStepBro

All Romblomanons know this food its one of our favorite. Cassava is popular in Romblon because many people plant this many like it boiled in coconut milk its delicious to eat in the afternoon or in the morning dig in guys. #DailyRomblon

@ThisIsStepBro

Ulcer, Stomach Pain, Acidic, Nausea: Here's What To Do Why Does the Stomach Boil When Hungry? When your stomach is noisy, there are many reasons for it. First of all, the sound heard may come from the intestines or small intestines, and not from the stomach. The intestinal muscle really aches and rumbles. This is to move the fluid and air inside our stomach. The stomach can swell if we are hungry or even full. It is normal to have a stomach sound. There are times when the…

@ThisIsStepBro

The stars comes up the universe will never be the same I'm glad you came❤️ #Motivation/Inspiration

@ThisIsStepBro

So there many changes that should be made hope we could make it in time before the sem ends

@ThisIsStepBro

There are some that don't understand it the first time you explain to them😂 #ShitpostsOfNoise

@ThisIsStepBro

Avoid Snoring: Try Singing! To prevent or eliminate snoring try the following: 1. Lose weight. Being overweight is a common cause of snoring. Being overweight narrows the airway, and the loose tissue at the back of your throat vibrates as you breathe. 2. Sleep on your side. Your tongue falls to the back of your throat, if you are sleeping supine, narrowing the airway. To avoid sleeping lying down, try sewing on the back of your tennis ball pajamas. 3. Treat a stuffy nose. An…

@ThisIsStepBro

You should apply this to your life this is based on my experience. #Motivation/Inspiration

@ThisIsStepBro

EAT MALUNGGAY(horseradish) did you know that horseradish is very nutritious? Apart from horseradish vegetables, many now also sell horseradish bread, horseradish noodles and other foods with horseradish ingredients. Horseradish is very healthy and easy to grow. The businessmen are saying that horseradish may boost the Philippine economy. Let's find out how good horseradish is. Lots of vitamins Horseradish leaves are full of calcium and iron. Calcium hardens our bones and…

@ThisIsStepBro

What if we are just in a simulation game in which if we die we respawn and born as a baby to start all over again🤯 #RandomThoughts

@ThisIsStepBro

When a spammer compliments me in my post Me: #ShitpostsOfNoise

@ThisIsStepBro

Indeed very well said, hope you guys get motivated by this❤️ #Motivation/Inspiration

@ThisIsStepBro

When you rate and report a spammer😂 Spammer: #ShitpostsOfNoise

@ThisIsStepBro

So i set my minimum payout to 100$ haha let's see if how many days will it take me to payout hahaha wish me luck guys.

@ThisIsStepBro

Goodmorning everyone I woke up late today hayss but still I'm grateful that God has given me another life have a great day guys stay safe.

@ThisIsStepBro

121MOST NUTRITIONAL FRUITS Here are the healthy fruits we can buy in the Philippines: 1) Grapes - Grapes have tannins and flavonoids that can prevent cancer. Eat grapes when you are healing. And when you are anemic and weak, eat grapes to restore your vitality. 2) Watermelon - They fight kidney and bladder disease (kidney and bladder infection). Watermelon and melon are full of vitamin C and potassium. And when it's summer, our body needs its juice. 3) Pears - Pears are rich…

@ThisIsStepBro

Look at this plant of my mother it looks beautiful I don't know what this is called do you know it guys? #Photography

@ThisIsStepBro

This is inspirational for all of us hope it reaches your heart❤️ #Motivation/Inspiration

@ThisIsStepBro

Some random thoughts came to my mind but I can't explain it because it's so random😔 #RandomThoughts

@ThisIsStepBro

"Hot" So today I was wondering why it is so hot so i turned on the fan then it's still so hot so I went outside our house then i found out why it is so hot today specially here in Romblon so I took a photo of it so I have a proof why it is so hot. Keep safe guys don't forget to rehydrate because of the heat you need water. #DailyRomblon

@ThisIsStepBro

Fried fish partnered with vegetables is one of the best dishes in lunch. #Foodporn

@ThisIsStepBro

Broccoli And Cauliflower Against Cancer Broccoli and cauliflower have been called by experts the most nutritious vegetables. According to the U.S. Department of Agriculture, broccoli is richer in vitamin C compared to orange. As much calcium as broccoli in a glass of milk. Broccoli sprigs have 3 times more fiber compared to a piece of wheat bread. Here are the diseases that broccoli and cauliflower can help: 1. For women. Broccoli contains the chemical sulforaphane which can…

@ThisIsStepBro

Here is another motivation for you guys hope this will help you in your problems. #GoodAdvices

@ThisIsStepBro

Sunset always amazed us with its beauty I always wait for sunset just to take picture of it. #Photography

@ThisIsStepBro

"Chill" Here is my favorite spot in Romblon specially during the night, when my grandmother is still alive she always let us drink here me and my friends loves this spot here because it's quiet but now my grandmother died I don't drink here anymore and because of covid there's a curfew also. #DailyRomblon

@ThisIsStepBro

When the internet adds to your struggles in your schoolworks

@ThisIsStepBro

Sometimes if we are angry we say mean things but I think we should apologize after saying mean things because it's not good. #RandomThoughts

@ThisIsStepBro

This is very motivational guys I think I'm crying I can really relate to this hope this will inspire you too. #Motivation/Inspiration

@ThisIsStepBro

If the thoughts here are so random then we can use it for random sampling am I right? #RandomThoughts

@ThisIsStepBro

I think di ako matutulog ngayon ang dami pa kasing tapusin hahaha sana matapos na to kasi kung hindi baka ako ang matapos hahaha

@ThisIsStepBro

So time check 3:43 am and still I'm awake making schoolworks then something came to my mind and I think it's " You". #RandomThoughts

@ThisIsStepBro

Goodmorning guys did you have breakfast already? Enjoy your day Godbless you always

@ThisIsStepBro

WHAT IS POLYCYSTIC OVARY SYNDROME (PCOS)? Polycystic Ovary Syndrome (PCOS) is the most common hormonal disorder in menstruating women or women who may be pregnant. Women with PCOS may experience some of the following - 1. Irregular or cessation of menstruation 2. Not getting pregnant or having children 3. Obesity (usually widening of the waist line or the so -called abdominal obesity where there is more fat in the waist). But women who are thin or of normal weight can also…

@ThisIsStepBro

So this is my past and present ID's hahaha although I just studied 1 year in TUP it still has some fun and memorable times with me there are things that I miss doing in Manila, now I'm currently studying in RSU I'm grateful also about the things that I experienced here the people that I met and I have many fun experiences too.

@ThisIsStepBro

This is me in my first communion hahaha I look like I cannot hurt a fly hahaha btw I look so cute here haaha I'm glad this picture is still in good condition so I have a remembrance when I was young.

@ThisIsStepBro

Sanaol may medal hahahahaha goodboy talaga ako hahaaha ngayon ay tansan nalang ng alak nakukuha ko hahahaha

@ThisIsStepBro

Watermelon: Many Benefits 1. Good for the heart and veins - According to the US Department of Agriculture, watermelon increases arginine (an amino acid) in our body. Arginine is used in the production of nitrous oxide, which relaxes our arteries in the heart and brain. Because of this, watermelon can help prevent stroke and heart attack. There is also help for those with high blood pressure. 2. According to experts, watermelon may help in strengthening sex. This is due to…

@ThisIsStepBro

Hope you are learning from me guys, This here is a real life experience of mine that I reflected over a year. #Motivation/Inspiration

@ThisIsStepBro

Should I try Binance too? My friends are using binance now I'm still doubting because I'm not pro at trading crypto yet. #GoodAdvices

@ThisIsStepBro

So I have taken my dog for a walk cause I bought him a new leash so I trained him to get used to having a leash Btw we heart Romblon hahaha we are here in Freedom Park in Romblon,Romblon #DailyRomblon

@ThisIsStepBro

Look at this doggo in the center of the letter owo hahaha he's so grown up na hayss can you slow down a bit pleaseeee. #DogPhotography

@ThisIsStepBro

Another motivation for you guys I wish that you will be so inspired by my motivational qoutes, I have more here in my pocket guys. #Motivation/Inspiration

@ThisIsStepBro

This is our food for tonight tinolang isda I cooked it because I'm a great chef.

@ThisIsStepBro

Never give up on what your'e doing just because you are tired or hopeless, you must finish it, you must pursue your dreams don't give up. #Motivation/Inspiration

@ThisIsStepBro

So i tried binance so far so good and also my friends are helping me so far hope I will be successful in crypto trading.

@ThisIsStepBro

So OG just updated their roster and their old team is back nice one glad to have you back Ana but I think Ana will only play in T.I. if there is but hoping there would be a T.I. this year.

@ThisIsStepBro

Look at that ears hahahaha its so long but still he's so cute❤️

@ThisIsStepBro

In life there are walls that would stop us from getting to our dreams and goals, most of us thinks that the wall must be shattered in order to pass through but what if the wall was our loved ones or our family, friends I'm just saying that there are walls you need to embrace so you can pass through it. #RandomThoughts

@ThisIsStepBro

So i updated my dota 2 and then this is what I see hahaha so there is a new hero haha maybe I'm a little outdated haha but still I'm happy to update my dota 2 to latest patch.

@ThisIsStepBro

Goodmorning Everyone here's another random thought why do most people love to drink coffee in the morning? why do I love you hahahaha. #RandomThoughts

@ThisIsStepBro

Asthma Solutions. Worldwide, 1 in 8 children has asthma and 1 in 13 adults has asthma. Asthma symptoms are difficulty breathing, coughing and wheezing. The chirping sounded “huuu-huuu,” as if it had a cat in its lungs. The cause of asthma is the inflammation and sensitivity of the small airways in our lungs (lung bronchioles). When an asthma attack strikes, sputum builds up in the lungs and the airways narrow, causing the patient to catch his breath. There is no permanent…

@ThisIsStepBro

Sometimes it's better to let go than to hold on, the pain will only get stronger if you continue to hold on that's why we must let go sometimes. #RandomThoughts

@ThisIsStepBro

Santa claus is coming to town hahaha so here's another throwback picture of mine this photo was taken when I was a grade 7 hahaha

@ThisIsStepBro

"Laundry" Do you laundry or else your mother will scold you hahaha i just finished doing laundry today haha

@ThisIsStepBro

Goodafternoon guys lets have a snack together the bill is on me hahaha jk

@ThisIsStepBro

Chamomile Tea: For Sleep, Stomach and Nerves Many people enjoy chamomile tea. Here are the possible benefits of drinking chamomile tea: 1. Can improve sleep quality - Chamomile tea contains apigenin, a type of antioxidant that promotes you to sleep. In one study, a person who consumed 270 mg of chamomile tea extract 2 times per day for 1 month had 33% better sleep and fell asleep 15 minutes faster than those who did not drink it. 2. It can improve your digestion - The…

@ThisIsStepBro

Kumain ka ng talong para buhay mo maging long Kumain ng tortang talong para si junjun maging long😂 #RandomThoughts

@ThisIsStepBro

So who is in favor of the new update raise your hand 🖐️everybody. #ShitpostsOfNoise

@ThisIsStepBro

Noise just wants us to spread the love❤️, keep spreading them hearts guys. #RandomThoughts

@ThisIsStepBro

Something came to my mind hahaha I think that we should have holidays in noise too hahaha and because of the new update this day should be called heart noising day #RandomThoughts

@ThisIsStepBro

Mistakes are experiences too we should learn from it so we cannot make the same mistake twice or many more. #Motivation/Inspiration

@ThisIsStepBro

What do you call a robot that says goodmorning to you? -a spammer😂 #Jokes

@ThisIsStepBro

So im playing dota 2 again but with bots only cause the internet is super slow, hahaha im playing my fav hero ember hahaha i noticed I'm failing to do the combo sleight of fist and searing chains maybe I'm getting slow hahaha need to practice again.

@ThisIsStepBro

I hope you learned from me this motivation here is for you people sometimes it's just the perception and the perspective that is wrong, were too proud of thinking that we are right but sometimes we are wrong. #Motivation/Inspiration

@ThisIsStepBro

Gooodnight everyone so my night grind in noise is done I'm sleepy na hahaha Godblesssss #RandomThoughts

@ThisIsStepBro

A man roasts a healthy cow. And when it was ready to be served he called his youngest brother and said: "Go out and go to our neighbors and friends, invite for our banquet banquet." His brother came out .. and this is what he shouted ... "Neighbors, help us! Our home is on fire!" And the others who heard it quickly rushed to their house to help put out the fire. . . . . .Some don't seem to have heard and others just don't really want to help. Those who rushed to help were…

@ThisIsStepBro

Goodmorning guys so eto ang bumati saken hahahaha ngayon pala deadline neto di ko napansin awits hahaha

@ThisIsStepBro

OUR FAVORITE GUYABANO (Possible health benefits) There are many possible health benefits, such as: 1. It helps produce energy for the body. It is rich in the vitamin Thiamin which helps convert sugar and carbohydrates into energy. 2. He can also strengthen our bones. He is also rich in calcium that bones need. 3. It also helps control our blood cholesterol. This is because of the Niacin that is in guyabano. 4. It can also help prevent anemia because it is rich in iron. 5. It…

@ThisIsStepBro

Never be afraid to tak a risk, never be afraid to try, it's better to lose trying than to lose without trying. For those who are still in doubt with their feelings for their loved ones and afraid to confess, confess now or else you will regret not confessing to them. #Motivation/Inspiration

@ThisIsStepBro

So anong sasakyan ang palaging nagjojoke? -edi chariot HAHAHAHA #Jokes

@ThisIsStepBro

Sometimes we need to rest, do not overdo yourself it's bad for your mental and physical health we all need a day off in our life. Happy saturday everyone! #Motivation/Inspiration

@ThisIsStepBro

So ayon lumabas ako kanina tapos sobrang init talaga pumunta ako sa malilim para di mainitan pero sobrang init pa din tas yung mga tao din narereklamo na dahil sa sobrang init di ko alam bat nagtitinginan sila saken tas narealize ko ako pala dahilan kung bakit mainit hayyss #RandomThoughts

@ThisIsStepBro

While I was taking a bath earlier my soap slips and fell on the floor, then I ask myself did the floor got clean? or did the soap got dirty? #RandomThoughts

@ThisIsStepBro

Less resistance means more current, which means your life will go with the flow, more frequency means more power, so power is team payaman and I want to be like cong tv pawer! #Motivation/Inspiration

@ThisIsStepBro

So guys im level 1 verified in coins ph Im so happy I can buy load now using coins ph hahahahaha btw credits to the one who posted like this earlier congrats cause your level 2 verified I think imma farm to gain some exp to level up hahahaha

@ThisIsStepBro

You need some beach one a week in your life to relax and calm your mind -Bonbon beach Romblon #DailyRomblon

@ThisIsStepBro

Fried sulig our ulam for this night so yummy I think ive eaten 3 plates of rice hahaha how to unfat hahaha

@ThisIsStepBro

If you lost it just means you did not win you just need to face the truth and try again next time. #Motivation/Inspiration

@ThisIsStepBro

Sweaty hands? Might Arthritis, Fatigue, Other Illnesses. According to beliefs, the so -called "Pasma" causes tremors and sweating of the hand. Muscles also ache and numb. But in my study, many diseases can cause the so-called symptoms of "spasm." We must avoid mis-diagnosis or mis-treatment. Often these are the real illnesses of the patient. For example: 1. Arthritis. Osteoarthritis and Rheumatoid Arthritis. - The hand is sore, tight and numb in arthritis. This is due to age…

@ThisIsStepBro

Alam nyo guys naawa nako sa kalendaryo hayysss bilang na kasi ang mga araw nya😔 #Jokes

@ThisIsStepBro

Dati adik ako sa sabon pero ngayon malinis na ako☺️ #Jokes

@ThisIsStepBro

Look at this photo taken from my hometown in Sibuyan island Romblon at Mabini San fernando. It looks so perfect for me I cannot take away my glance at it. #Photography

@ThisIsStepBro

Happy mother's day to one of th best mother in the world, thank you for not giving up even though Dad passed away last year, hope you live long and stay healthy Love you mom!

@ThisIsStepBro

Goodmorning, come let's have a coffee together guys, you know my morning is not complete when I don't drink a coffee.

@ThisIsStepBro

So we're making a vertical farm so we can grow plants that climb up like bitter gourd, string beans etc. Hope they grow healthy so we can have vegetables and we don't have to buy anymore.

@ThisIsStepBro

So I went to the market to buy some foods and also for our ulam, before I was shy and don't know what to buy specially to choose from the fishes but now I know how to pick and buy maybe because before im a little introvert hahaha.

@ThisIsStepBro

So this is the only fan that saves me from the heat hahahaha it's so hot today I wonder whyyy. Anyways stay hydrated guys drink a lot of water.

@ThisIsStepBro

So i made eskabeche from the leftover fried fish last night it looks so delicious but I'm not surprised cause Im the one who cooked it so I'm proud of my cooking skills hahaha dig in guys eat your lunch don't skip it.

@ThisIsStepBro

Why do they call this rice cooker when you can cook other foods here not just rice maybe they should call it multi cooker? Or universal cooker? #RandomThoughts

@ThisIsStepBro

Pain in the Stomach? Bananas and Bread The Cure We all feel stomach ache. When we miss meals or are stressed at work, our stomachs feel bloated. It releases too much acid so the stomach hurts. This is called gastritis and if it gets worse it can become an ulcer. Medicine is not the only solution to stomach ache. In my opinion, it is better to eat right: 1. Eat at the right time (small, frequent meals). Eat small but frequent meals a day. For example, eat at 7 in the morning.…

@ThisIsStepBro

So i take my dog for a ride in tricycle haha because our motorcycle is used by mom so I wanna take him for a walk in freedom park look at him he's so excited

@ThisIsStepBro

So Im gonna give my dog a treat I will buy him hotdog sandwhich it's his favorite, Mine is only milktea I'm not really hungry just a little bit thirsty.

@ThisIsStepBro

So here in freedom park tricycle drivers always play chess it's their past time when they are waiting for passengers, they are so good at playing chess sometimes they bet money one time I played here I lost 20 pesos hahahahaha

@ThisIsStepBro

Night lights of freedom park before there are so many lights here now they take off the light because of the pandemic but its nice to chill here even night time.

@ThisIsStepBro

The famous statue of Romblon, Romblon its been here since I was born my mother said that the statue was built when freedom park was started to be built, when I was a kid I used to climb here and hug the statue hahaha my mother always scolded me for that

@ThisIsStepBro

Goodguys here in Romblon hahaha if we have plenty of savings we drink here or if we have a sponsor hahaha I miss drinking here the drinks here are good and you will go home drunked but happy hahaha don't forget to drink guys.

@ThisIsStepBro

Here is my favorite gas station here in Romblon hahaha maybe because its close to our home, and also there's a free tire air refiller. Then they also do some raffles but Im bad luck and didn't win any hahaha hoping I could win in the future.

@ThisIsStepBro

Happy birthday to you boss jayehm hahaha lets shot na bro how many light bulbs did you sell today?

@ThisIsStepBro

So boss jayehm prepared some pulutan to us happy birthday again bro thanks for the treat bro

@ThisIsStepBro

Who's still up guys I just came home tonight hahaha I enjoyed Jayehms treat Why are you guys still awake?

@ThisIsStepBro

No.1 golden rule ng pag iinom guys sundjn nyo dapat to #Motivation/Inspiration

@ThisIsStepBro

I went early to the market today so I can buy sa pork, luckily there's only few people buying and I bought 200 pesos worth of meat and now I will cook adobo so I can sleep without disturbance hahaha.

@ThisIsStepBro

So here's the finished product my specialty my mastered adobong pork hahaha that's delicous cause Im the one who cooked it now I'm gonna go to sleep because I'm sleepy na

@ThisIsStepBro

So I just woke up guys hahaha let's eat lunch bte goodmorning and have a blessed monday

@ThisIsStepBro

"The Sky is the limit" The sky is so bright today, maybe it's your time to shine, never let anything hinder you from your dream, never let anything hinder your skills and talents, God is always guiding you, you can pass any challenge that is on your way, your talent is limitless the sky is the limit. #Motivation/Inspiration

@ThisIsStepBro

Guys let's eat lunch so our ulam is adobong pork and utan na langka dig in guys it's so delicious partnered with juice.

@ThisIsStepBro

So our pineapple plant has a fruit now can't wait to harvest it when it's full grown and ripe, pineapple has many benefits to our health.

@ThisIsStepBro

Look at this plant of my mom they say it is expensive I watched it on tv but I forgot it's name. I think I wanna sell this one maybe she won't notice because we have many plants like this hahaha

@ThisIsStepBro

So I made our dove a mini house cage because our chicken increased so we put the additional chicken to the former cage of the doves and I made up a house cage for them.

@ThisIsStepBro

Look at our chickens keep growing and stay healthy guys, I'm excited to eat you when you grow up😋

@ThisIsStepBro

While I was wandering around our backyard I noticed this Banana fruits I didn't noticed it before, now I'll just wait until its time to pick the banana we are so blessed thank you lord for the blessings you are giving to us

@ThisIsStepBro

Look at that reflection of the sun it looks like a laser, nature never fails to amaze us Ps. This photo is not edited #DailyRomblon

@ThisIsStepBro

We must row in whatever boat we find ourselves in, this means whatever our situation in life in we must always find a way to move forward to a better future. #Motivation/Inspiration

@ThisIsStepBro

Hahahahah what an adorable little creature he is look at that he's such a cutiieeee later I'm gonna buy him a treat.

@ThisIsStepBro

"Peace" What does peace really mean to you? Is peace quiet? Is peace no war? For me peace is a place peace is where you can find comfort, peace is where you don't think any problems.

@ThisIsStepBro

One of the most annoying thing to happen during playing the signal of my data service provider went out argghhhhhhh

@ThisIsStepBro

Sometimes you need to walk also because we need exercise sometimes too walking is one it improves our cardio and stamina and lose our fat

@ThisIsStepBro

Throwback picture of my dog gusion he is just a baby back then now he looks like he's ready to go to school.

@ThisIsStepBro

So today is my friends bday also so drink again today hahaha

@ThisIsStepBro

I have a game for you guys, if you can gues what shape does this ice resemble I'll give you a prize I'll renoise the one who first commented the right answer. #Games

@ThisIsStepBro

So this is the right answer its a baseball bat everyone hahaha better luck next time guys. #Games

@ThisIsStepBro

Goodmorning guys I just woke up maybe because of the drink last night anyways Godbless you guys have a wonderful day today have a blast!

@ThisIsStepBro

So guys while I was watching television the topic was about poison then a random thought came to my mind, what if the poison expires, is it more poisonous or is it no longer poisonous? #RandomThoughts

@ThisIsStepBro

So guys if you drink last night you must make sure to wash the dishes in the morning hahahaha so your mother will not say anything about you😂

@ThisIsStepBro

Saying what you think requires courage. Saying everything you think is being stupid. Silence is a wise voice. #RandomThoughts

@ThisIsStepBro

Overthinking is an unrealistic obsession , it’s like watching the same movie over and over and expect a different ending. #RandomThoughts

@ThisIsStepBro

Masayang bumalik sa panahong bata ka pa. Pero kung ako ang papipiliin, Mas gugustuhin kong pang tumanda nang ikaw ang kasama. #RandomThoughts

@ThisIsStepBro

Times passes so quickly that's why we need to spend our time with our love ones, we don't know when are we going to die. #Motivation/Inspiration

@ThisIsStepBro

Always expect the unexpected so you won't be surprised of the outcome that will come. #Motivation/Inspiration

@ThisIsStepBro

I didn't notice that my subscriber reached 505 thank you so much for those who are supporting me next is road to 1k subs hahahaha

@ThisIsStepBro

So kanina habang umiihi ako may pumasok na naman na ramdom thought sa isip ko. Kasi akala ko sa ihi lang ako kikiligin, pero bakit kaya sa "URINE" #RandomThoughts

@ThisIsStepBro

The truth hurts but it's better than beautiful white lies❤️, #Motivation/Inspiration

@ThisIsStepBro

So kanina natulog ako tas pag gising ko may ibon na humuhuni then may pumasok na naman na random thoughts sa utak ko I'm like wtf ano ba tong utak ko tas yun na nga naisip ko kasi kaya siguro sila humuhuni kasi humihingi sila ng tulong kasi takot sila sa matataas na lugar. #RandomThoughts

@ThisIsStepBro

Look at him after he took a bath he fell asleep hahaha so adorable, maybe he is cold that's why he fell asleep later I will give him food after he wakes up.

@ThisIsStepBro

My mother was eating then i saw these too hahaha they are waiting for my mother's leftovers hahaha so cute

@ThisIsStepBro

Bakit kaya ang ginagamit na lagi na lapis ay mongol no.2 kung eto ang pinaka laging ginagamit hindi ba dapat maging mongol no.1 na sya? ✏️ #RandomThoughts

@ThisIsStepBro

Im gonna make a powerpoint presentation for our research proposal then there's no idea coming to my mind I think I'm gonna refresh first and play 1 game of dota 2 hahaha

@ThisIsStepBro

So ayon guys katatapos ko lang maglaro tas naisip ko na naman bakit sinasabeng nag aaksaya lang ng oras kung nag enjoy ka naman sa ginawa mo edi hindi ka nag aksaya ng oras kaya hindi ako nag aksaya ng oras sa paglaro guys hahaha #RandomThoughts

@ThisIsStepBro

So this is a marble factory here, below down is where they craft marbles, carved,sculpt, and polished them, Romblon has many marble factory in different baranggays this is also one of the main livelihood that Romblon has.

@ThisIsStepBro

Is this true girls? Hahahaha no offense intended just for fun comment down guys if you agree or not hahahaha Ctto of the photo😂

@ThisIsStepBro

Because its a busy day let's us have a snack first everyone come join me guys.

@ThisIsStepBro

The same view at different times, I'll never get sick of taking a photo of this beautiful view.

@ThisIsStepBro

My favorite milktea shop here in Romblon, no one can compare to there blend here plus the milktea here are so affordable guys

@ThisIsStepBro

Habang kumakain ako kanina ng pizza humingi ako ng hot sauce tas binalik ko sa waiter kasi hindi mainit, cold sauce ang binigay saken hayss poor service char hahahaha #RandomThoughts

@ThisIsStepBro

12 Bad Habits That Filipinos Should Avoid Some of our compatriots have customs that they do not know are harmful to their health. Let's find out about them: 1. Stay awake-People who lack sleep need to be careful and gimmick. According to the study, those who are always awake and lack sleep have a higher incidence of heart disease and cancer. If you work a night shift, you need to double your self-care. Make sure you eat nutritious food and get enough rest. 2. Joke and…