Are You Minding Your Five Fs?

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Avatar for Jane
Written by
3 years ago

August 31, 2021

Yesterday, I stumbled on this article of @FarmGirl about Our Five Fs which she learned after watching a video regarding Journaling As A Tool To Become A Millionaire. The same with FarmGirl, I also stopped writing in my journal long ago due to busyness and I focused more on blogging instead of journaling. That became my way though of coping up with depression way back but then I stopped when I found a great platform where I can express more my thoughts and where there are people who are willing to listen to me. Their feedback is something that really matters to me. But these two, journal and readcash, are my important tools for coping with anxiety and depression. 

Back on track. As I have mentioned above, FarmGirl talked about her Five Fs which stands for Fitness (Health), Family, Friends, Fun (Entertainment), and Finance. And as I have said in my comment, the main reason why I opted not to extend my contract at work is to achieve my goal in the aspect of Fitness so I can fulfill my other goals. 

Now it's your time to contemplate....

Are you minding your Five Fs? 

People sometimes just focus on one aspect and forget the other important aspects of life due to their eagerness to pursue things they want to achieve. And those who are struggling with their everyday lives tend not to mind important aspects at all. However, these aspects should be put into consideration to have life equilibrium. 

Finance

This is the aspect that we always thought is the most important one. As we step into the world of adulthood, our mindset changes like how the world grows exponentially. Not all are born with silver spoons so they have no choice to step out of their comfort zones and face the potential risks, sometimes, even follow the wrong path. And we typically thought our goal in life is just to wake up every day to do our work to support our needs. 

Just like anybody else, it has been my mindset too. Because if I don't mind Finance, then I won't be able to survive in this world. I can't call my family rich, but at least we are not at the bottom. We have a farm that gives us simple food on our table. My father is receiving a monthly pension, my mother has a small business, and some of my siblings are working, but not really enough to support our big family financially. If we will only mind our stomachs, then it's not a big problem at all, just like what @emily2u has said, having financial freedom is to have a sizable nest egg and have our daily expenses covered, like our food and other necessities. That's it!

But we are in a new era where everything has labels and price tags. Aside from providing food on our tables, we need to mind the tuition fees, the monthly bills, the insurances, government contributions and tax, the mortgages, and other daily expenditures. 

We are working hard for the sake of our family and to pay the bills. And sometimes, nothing is being left for ourselves but just a single penny. 

Family

It feels so good to see our family healthy and happy because of our hard work. They are our main inspiration for why we are grinding and hustling more. 

If I will describe my family's situation, my father's retirement seems to spend more on doing his hobbies, planting, taking care of his animals (goats, dogs, cats, chickens, even added fish and bird pets, and no more ducks and pigs), and cycling with his friend. Meanwhile, my mother is just really at home and seems not to be done yet with her responsibilities. My younger siblings? They are all busy with zoom and modules, and mobile games in their spare time. The thing I hate the most. 

Am I close to my family? Literally yes but figuratively no. We are close in the sense that we are family. But figuratively not close since I am always away to work and only visit them occasionally. 

That's the thing I want to point out here. We opted to be away from home to work for the sake of our families. We often have less quality time with them, because we spend more time at work. And in some worst cases, being busy at work and giving less quality time to the family is sometimes the reason for separation and divorce. Thus, shattering their home and family into pieces. And in this case, it's not only their family that has been broken but themselves as well. 

Friends

Aside from family, we less often jam with our friends because of being so productive at work. Lucky those who have real friends at work, at least, their working life wouldn't be boring. 

This reminded me to always give quality time to them especially when I am abroad. I almost lost my best friends because of my desire to be so productive in this crypto world. Two of my friends got infected with covid-19 but I wasn't aware of that. Instead of checking our group on Messenger, I was more busy mingling with my virtual friends on Telegram, making more noise on noisecash, and giving more time blogging here on readcash. Until one of my friends beeped at me one day and told me that I changed a lot and not communicating with them anymore. The other one is still mad at me even now, but the two understood my situation and we reconciled. 

Fun (Entertainment) 

Due to busyness and setting more priorities and goals, we tend to forget to have fun. Seems like our world always revolves around our work, with no time for leisure and fun, unless your job involves having fun, like entertainers, stage performers, etcetera. But even clowns are not literally happy with their jobs, because some are only forcing themselves to throw jokes for the sake of getting money. 

As for me, having fun is only possible on holidays. Most of the time, I just spend myself lying on my bed while tapping my phone, recuperating my body from the tiresome days. There is fun in some sense, but purely for the time being, because the next day, I have to go back to work again. And this pandemic restrains us from having more fun. The restrictions and lockdowns deteriorate us mentally, affecting our sense of happiness.  

That is the moment when we realize that "money can't buy happiness." Because even if we are working hard, if we don't have the sense of fun, we won't ever feel genuine happiness. 

Fitness (Health)

And among all these five aspects in life, the one that should be put on top is usually being less valued, the Fitness (Health). This toxic world and toxic jobs are deteriorating our minds and bodies. 

We are prioritizing our aspect of Finance that we tend to forget to have quality time with our loved ones - family and friends. And due to busyness, we tend to forget to have fun and give ourselves a break. And these things give us an unhealthy mind and body, affecting our whole well-being. 

Health is not being valued until our body aches and calls for attention. But as the saying goes, "Health is Wealth." Although minding Finance is important as well to survive in this world, we should learn how to balance all aspects of life so one won't be compromised. 

Let's not forget that, at the end of the tiresome day, it is still us who will feel the pain and who will suffer the consequences. And when we seem to be lost in our path, it is still our family and real friends who are willing to guide and accompany us throughout our journey. 

And in this new journey that I will take, I will continue to endeavor to get my equilibrium in life. Balance is always the key to genuine happiness, and happiness always leads us to success. 

In my plan to recuperate and recover my Fitness, I'll make sure to have Fun with my Family and Friends, whilst managing my Finance

We don't need to prioritize any of these, we just need to balance them all and if possible, put them all on top. 

Now let me ask you, are you minding your Five Fs?


Thanks for your time.

Just after writing this article, my father sent me a message saying that OFWs are banned to fly abroad 😅. Hey co-Filipinos, what's the news about this matter there?

My winter stuff are already sent to the Philippines, lol.


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3 years ago

Comments

Sa ngayon po nakakaligtaan kuna yung fitness and fun ...mas focus ako sa finance kasi wala na mapasukan na trabaho.. kumbaga sa situation natin ngayon is survival kughng sino ang mas marami pondo....swertehan nalang kung madisarte ka talaga sa buhay.

$ 0.00
3 years ago

I think I'm doing great on my five F's po, I earned money from this coz I'm a full time student. I gave time with the rest of f's especially to my fitness. I'm starting to do it again. Jogginggg po every morning then exercise after po niyan is okay naa. Sa familiar ko sobrang blessed ko po napaka air nilaa tapos ung nga Friends ko though minsan lang kami mag Kita, solid namann po, nag uusap din kami sa group chat po then about fun, every day happy hahahah I chosed to smile everyday hahaha

$ 0.00
3 years ago

Minding these 5F's are really very important but most of the time we see ourselves not even able to meet up with all 5's, As we keep working to stay balanced and not over pricing any particular one as they are equally necessary. Thanks for bringing our attention to these important aspects of our lives as we strive to strike a balance between them all.

$ 0.00
3 years ago

Dapat talaga balanse in all aspects. Pa minsan2x check balance din sa mga F's na yan kc importante sila lahat. Ganda ng article na toh kc it makes us realize where we lack.

$ 0.00
3 years ago

Minsan mahirap lng tlga mga balance haha.. Self discipline lng tlga

$ 0.00
3 years ago

Waaa napa check ulit kung ano ba talaga priority ko lately. Parang last ang finances eh puro palabas ang pera waa ulit

$ 0.00
3 years ago

I'm glad na kahit papano healthy ang 5 F's ko : )

$ 0.00
3 years ago

Struggle is real for me Ms. Jane. Marami pa akong bigas na kakainin.Hihi

Well, masasabi ko naman din talaga na super blessed ako sa family ko. Sa finance, di pa rin masyado, yung fitness(health), dun malabo..hahah

$ 0.03
3 years ago

Ganun tlga karamihan. Haha

$ 0.00
3 years ago

Parang sa Bible lang din ate na sabi ni Lord, "If you are ready to follow me, you should be ready to give up everything," parang ganun yung thought. Indeed ba, na if we follow our dreams na magkapera to sustain our needs, we give up yung time sa family, friends, health, fun. Kung family naman, wala din pera... At kung ano² pa pero tama ka nga, dapat ma balanse natin. Medyo mahirap pero kakayanin.

$ 0.03
3 years ago

Hndi nmn lahat ng dreams nFofollow haha . ibalance nlng lahat

$ 0.00
3 years ago

Parang iba yata yung pinanghuhugutan ah. Sino ba yan?

Yes, balance lang.

$ 0.00
3 years ago

I guess this is really for me. Nabasa ko yung kay maam farmgirl and then ito. Time na siguro na pahalagahan ko na ULIT yung fitness and fun huhu. Jusko, puro nalang pera yung nasa utak ko para makapag provide sa family ko at di magutom.

$ 0.03
3 years ago

Fitness and fun dn ako babawi

$ 0.00
3 years ago

ung fitness talaga ung parang mahirap pa na itaguyod ngayun..sarap kasi kumain lalo na breastfed si matti... nakakagutom palagi...

$ 0.03
3 years ago

Sabayan mo nlng exercise sa umaga 😅

$ 0.00
3 years ago

hopefully soon pag nawean na si baby

$ 0.00
3 years ago

Medyo bagsak ako sa health madam kaya inayos ko na bike ko. Haha. Sa family, I'm blessed to have them, they're in good shape. Sa finance, keri lang. Stable, at least meron. Hehe

$ 0.03
3 years ago

Char sa Finance 😁 fitness at finance ako sumasablay . Although carry naman finance kung ako lng. Pro kc eh. Dami burdens

$ 0.00
3 years ago

Yeah I'm minding my 5 f's seriously especially the fitness aspect. I take my health more importantly

$ 0.00
3 years ago

Actually I never come across something like this before or let me say I never give a thought but with I our five f's something that we cannot neglect one for others I'm really grateful about this nice one dear.

$ 0.02
3 years ago

My beautiful Jane, you wrote a great article, but what I liked the most was that we must maintain a balance in our lives, no doubt this is something we really need because it is not about giving priority to one thing and forgetting another, on the contrary, when we keep that balance, we can think that everything will go in a better way, although we will always have some concern and/or stress in our lives, however, the healthiest thing is to live and enjoy life, not just be breathing and working without enjoying what surrounds us and those who we have at our side, greetings.

$ 0.05
3 years ago

True..our hard works are useless if our body and happiness will be crumpled.

$ 0.00
3 years ago

Fitness (Health)- no really ...dami nang reklamo nang katawan ko especially the lack of sleep at yung shaking nang kamay ko di na mawalawala Family- got to have more time with them during off days Friends- more on virtual, but do check on them but not time to time, Fun (Entertainment)- KAI and EXO is life Finance.- normal output and checking on it from time to time aigoooo

di ko alam about a news na yan madam

$ 0.04
3 years ago

Same lack of sleep. Umaangal na katawan ko

$ 0.00
3 years ago

kaya nga eh...kailangan na pag laanan nang alaga ang katawan

$ 0.00
3 years ago

I am minding the 4fs the last one is I am lacking in... Fitness 😭😂

$ 0.00
3 years ago

Haaay ako di ko pa na mind yan puro Finances nasa utak ko ba, lalo na fitness. Dati ako fitness enthusiast pero nung nag start na ako sa Blogging nakalimutan ko na 🤦

$ 0.03
3 years ago

Same 🤣 mas umitim eyebags ko dhl sa blogging..lol.. Sumakit pa arms ko. Lol

$ 0.00
3 years ago

Hello ms. Jane. Yes, I am minding that five F's but I do focus on my fitness first because I can't do all of those if I am not healthy and functioning.

$ 0.03
3 years ago

Useless lahat kpg hndi healthy

$ 0.00
3 years ago

Hi Jane,

I am pleased that you are clear about appreciating what is important in life. Yes, work is necessary for a livelihood, but neglecting relationships with others is silly. I tell you properly since I have been a great fool.

I heard you talk about quality time. You are partly right, we should actually focus on leading a quality life in any environment. The time will be there, but your life will not, so take advantage of this great gift of God in a healthy way.

$ 0.05
3 years ago

😢 and I'm working on it. Coz seriously. I always prioritize Finance and take other aspects for granted. Still trying to balance all

$ 0.00
3 years ago

I think this post is talking to me especially not having enough time to have fun or even have time for exercise like I do before. I always have time for my family in that I prioritize myself with them and make sure we communicate with each other except that we aren't close to see each other face to face. For my friends, I believe they are fine and we do chat and most times call each other which I believe I am minding and remembering them.

$ 0.05
3 years ago

As for me, I'm working on my health now whole catching up with my friends. Finance has been a struggle. But everything can be solved if we only trust ourselves and the process

$ 0.00
3 years ago

Important Fs I must say. Finance if unchecked can crumble a whole life.

Family is very important because we all start and end with family. A lot of people are chasing money at the expense of family time. We need to create time for what's truly important.

Fitness; health. How do one live to fulfil dreams and enjoy wealth and family time without staying healthy? Fitness is definitely important. Health is wealth.

$ 0.05
3 years ago

Indeed. And should be taken for granted. We can't achieve our wants in life if we are not healthy

$ 0.01
3 years ago

Absolutely, dear.

$ 0.00
3 years ago

I could say I have forgotten the two F's haha. Fitness and Financial. I hovered with stress that I just eat unhealthy foods and it's been decades since I stretched my body out. The other F which is Finance, is the topic that I am not really good at. I'm just good at spending and splurging out money.

Thankfully, I got reminded by your article. I will try to improve my lifestyle motivated by this 😊

$ 0.03
3 years ago

We should be.. Healthy lifestyle. Healthy life.. Money is just around the corner

$ 0.00
3 years ago

In my age right now, finance is very much needed and therefore should be focused on but as I reach for it, I slowly let my fitness (health) deteriorate bcs of overworking. In conclusion, I am minding all those Five F's but fitness is my priority.

$ 0.03
3 years ago

That's good then. As for me. Fitness is at thhe bottom. 😅 that's why Im working on it now

$ 0.00
3 years ago

Hahaha you must, ms. Jane kasi importante talaga yan

$ 0.00
3 years ago

I can say I focus on all these five Fs differently. At least each one of them has at least more than 60% of my attention. 😂 Except friends maybe? LOL, not that I am not anti social or something, but it takes lots of energy of mine to make friends. Let them come if they really want, those who stay despite my real personality are who I'll consider my real friends.

$ 0.03
3 years ago

Seryoso? Wala ma close friends in person?

$ 0.00
3 years ago

May close friends ako, pero wala akong masasabing reliable sa oras ng pangangailangan. :((

$ 0.00
3 years ago

In the past, we have 5C in life. But today I learn that there is 5F. I think most of the time we forgot about the last two F. The last one particular we took it for granted.

$ 0.03
3 years ago

True. Because of minding the first F..we usually take Fitness for granted. What is the 5C btw? __😅

$ 0.00
3 years ago

A great reminder to check our 5 Fs. I do think I am taking care of them well, although this lockdown is making things difficult for all of us.

$ 0.03
3 years ago

I am certain you really do. 😁

$ 0.00
3 years ago

Every single F mentioned above are all important. Family shouldn't be neglected. One's Finance should be paid attention to. Fitness is paramount. Friends are part of life and of course take out time to have fun.

$ 0.03
3 years ago

True..and all should be place on top.. Not just one

$ 0.00
3 years ago

Friends and fitness for me somehow bit problem haha. My friends was away from our place so virtually it was minding, also I guess its adds more because I found some of you here at BCH community still virtual so somehow not, and fitness oww abs is tabs LOL, basta masarap kumain hahaha

$ 0.03
3 years ago

🤣🤣 one ab for sure 🤣 bsta healthy okay lng yun

$ 0.00
3 years ago

Sa limang yan, dalawa ang meron ako. Family and Fun, a little bit of fun lang naman pero atleast masaya pa rin. Sa iba, wala pa akong nasesecure sa mga iyan. Kahit fitness kuu sa tamad ko baga naman ambot nalang talaga

$ 0.03
3 years ago

May Finance kna man madam 😅 dami mo time mag exercise. Kung kao yan. Every dya ako mag yoyoga 😅

$ 0.00
3 years ago

Nauutay utay na nga madams huehue. Ang tamad mk talaga mag exercise huehue

$ 0.00
3 years ago

Hmmm....I've never really thought about all those points like that before. The five Fs eh? Alright! Thanks for sharing

$ 0.02
3 years ago

Tough job, but I keep working on managing my Five's F

$ 0.00
3 years ago

I am minding them now :D though still slacking but will get there at some point :) I am cheering on you on your next endeavors and just like you mentioned, health is indeed wealth. Time comes when our health will be coming to us for a pay back if we don't take good care of ourselves now.

$ 0.05
3 years ago

True. Kya dapat tlga imind every little pain. Bago pa lumaki

$ 0.00
3 years ago

Oo sis and maging aware din sa lifestyle. Hope yours is not serious though.

$ 0.00
3 years ago

Medyo sa health ako lacking e hehhe.. Dpat mas maging healthy eater na ako.. Macarbs kc ako ngay hehehe

$ 0.03
3 years ago

Ako wala namn sa foods..sa pagod ng katawan lng. Lack of rest

$ 0.00
3 years ago

Mag chillax moment ka din kc hehehe

$ 0.00
3 years ago

First 5 F5's were amazing and now these 4F's are equal amazing. Family, Friends, Fun & Finance... all are connected. How beautifully you narrated everything! Wow!!! Great work dear. ❤️

$ 0.00
3 years ago

I'm doing good in the family aspect. Working on Fitness and Finances. Fun and friends will be processed after I'm successful with finance and fitness😅

$ 0.03
3 years ago

Haha. Pwd narn

$ 0.00
3 years ago

My mom will always say you don't wait for your body to be down before you treat yourself And some times we need break to ease our stress from work so that we can also enjoy fun life as well

$ 0.03
3 years ago

Always listen to your body. Before it's too late

$ 0.00
3 years ago

Yeah that what we should always do

$ 0.00
3 years ago

Indeed we need balance. Thanks for sharing. Regarding the ban, hear it from my neighbor too, her husband is about to go home but was delayed because of the said ban.

$ 0.03
3 years ago

Aigoo. Maeextend ata ako dto 😢

$ 0.00
3 years ago

Naku wag naman Sana matagal

Kailan pala Sana uwi mo dito sa pinas sis?

$ 0.00
3 years ago

Sa'kin fitness talaga yung mostly napapabayaan hahaha

$ 0.02
3 years ago

Madami cguro satn ganun

$ 0.00
3 years ago

The Five F' seems to be the key to living a coherent life. There is great wisdom in approaching life as a whole which rightly portrays in your article. Incorporating the Five F' as a whole in our lives is key.

$ 0.03
3 years ago

I'm 24 pero halos isa lang din napapriority hays! ang finance lalo na pag madami utang hehe

$ 0.02
3 years ago

Hirap tlga madami utang kya ayoko gawin yan 😅

$ 0.00
3 years ago

Pano ba magbalance? 😂 I think di ko na iisip han, family is my priority kasi eh, then friends naman eh wala masyado talaga ako friends dito na msasabi ko talagang totoo, kaya more on virtual friends ako..

$ 0.03
3 years ago

Eh fitness at finance te? 😅

$ 0.00
3 years ago

Naku malabo yan dalawa

$ 0.00
3 years ago

Sana all nababalance lahat, isa lang pinprioty ko sa ngayon babawi ako after 10years sa sarili ko hahahaha. 🤧

$ 0.00
3 years ago

10 years? Are you sure you can still cope with them? We don't even know what will happen tomorrow

$ 0.00
3 years ago

Took me so many years to find balance between all these, I'm still struggling though, thankfully, have some support from husband... i gave a great deal of respect to "fitness" but covid messed it up for all of us... have to start my serious regime again, not to have abs or anything but to at least be fit and healthy

$ 0.03
3 years ago

Fitness should always br on top

$ 0.00
3 years ago

Yeah, balance is the key to enjoy life talaga. Hindi pwedeng puro work lang, hindi din pwedeng puro fun lang. Dapat balance lahat ng bagay. Hahaha! Pero sakin, sumasablay ako sa Health. Nasanay na kasi akong magpuyat. Tssk. 🤧🤣

$ 0.03
3 years ago

Sakn ay pagod na katawan tlga. Sasabayan pa kaka noise at read. Paktay tlga 😅🤣

$ 0.00
3 years ago

Haha ngayon ko lang na may ganiyan pala 😆😆

$ 0.02
3 years ago

At least alam mo na 🤣

$ 0.00
3 years ago

This is a good reminder especially these days. We’ve been extra mindful of our Fitness (Health) ☺️

$ 0.02
3 years ago

You are extremely right in all the points you have given. We should always live to mind our five Fs. This is important.

In whatever thing you are doing, always out your family first. This is because the are the ones close to you and are the only ones you have. All work and no play makes one a stupid being. So, we must carry out exercise to keep the body fit. Having fun should.not seize from us.

$ 0.03
3 years ago

And don't the family and friends

$ 0.00
3 years ago

yep... just like my reply to farmgirl sa fitness lang ako sablay hahahaha

$ 0.02
3 years ago

Haha. So Finance carry na? 😅

$ 0.00
3 years ago

finance will always be finance.... it's how we handle it, whether big or small :)

$ 0.00
3 years ago

I read her article on the five Fs and yeah I confessed that I am really lagging behind in my fitness.

I get lazy everyday. We should indeed monitor them especially our family and friends and always never forget to have FUN.

my finance, I am still working to get a perfect one.

$ 0.03
3 years ago

Same.. I feel guilty with my Fitness

$ 0.00
3 years ago

We have to make up for that. Maybe 🤔

$ 0.00
3 years ago