Weightlifting

@Faiqnisar · 4 years ago

international weightlifting championship international weightlifting championship

Exclusive articles regarding achievement of international weightlifting championship by geting triple Goldmedal in international weightlifting championship, Uzbekistan. Written by my father Sheikh...

7 likes · 1 comments

@jardeliza12 · 3 years ago

The Philippines' first Olympic gold medal with weightlifting, Hidilyn Diaz won

Weightlifter Hidilyn Diaz made history Monday becoming the first athlete from the Philippines to win gold at the Olympics. The 30-year-old set an Olympic record, lifting a combined weight of 224 kil...

1 likes · 0 comments

@Jonelski · 4 years ago

Why Everyone Should Lift Weights

I'll say it plain and simple: you should be lifting weights. But not necessarily for the reasons that you might think. For example, I don't believe that strength is the main benefit of weight traini...

15 likes · 0 comments · Help to Earn (4ca6)

@foryoubtc09 · 2 years ago

1984 was not like 2021!

13 December 1988 United Nations "You may lose your home, your job, even your loved ones, but the last thing a person can lose in their life is their identity. The names of two million Turks living in...

11 likes · 5 comments

@Eirolfeam2 · 3 years ago

List of K-Dramas I've Already Watched- Part 2

This is the part 2 of the list of Korean dramas I have already watched . In the first part, I have shared that I got to watch the My Girlfriend is a Gumiho , Boys over Flowers , and Princess Hour...

12 likes · 39 comments

@M.Shahzad · 1 year ago

The Smartest Way To Build An Aesthetic Body In 2023

Ever since I was young, all I wanted was to build a super sexy looking body - the kind that you see in movies. I didn't really care about being strong or functional, I just wanted to look good. But my...

2 likes · 5 comments

@Azeez · 4 years ago

Effects of weight training

Weight training is a very mainstream and useful interest to participate in at whatever stage in life. It encourages people to reinforce numerous parts of their life including their body, their life, a...

7 likes · 4 comments · Filipino Readers (42bb)

@Olawale4967 · 3 years ago

The True Story Of Eugen Shadow's Wrestling Match With a Lion

First let me thank my wonderful sponsor @foryoubtc09 for making my day yesterday. Thank you In 1894, bodybuilder and strongman Eugen Sandow demonstrated his strength by wrestling a lion — but...

-1 likes · 2 comments · History, Myths, Legends & Mysteries (be45)

@EdiCtedd · 2 years ago

How to Toughen Yourself Up

If you want to learn how to Toughen yourself up, read this article. You'll discover the benefits of this trait and how you can develop it in your everyday life. Highly sensitive people have a tendency...

3 likes · 1 comments · World Today (70ff)

@Rahim420 · 4 years ago

Is it possible for any human being to become Batman?

Every one of us has a hero in our life who constantly influences our actions and movements. We love to imitate them. I try to be like them by following them. But what if the imitator is a super-hero?...

1 likes · 3 comments

@Jonelski · 4 years ago

6 Truths About Exercise That Nobody Wants to Believe

Success in the gym, as with most things in life, comes down to mastering the basics. With that in mind, here are 6 exercise tips, weightlifting basics, the best exercises to start with, and training...

15 likes · 0 comments · Help to Earn (4ca6)

@EDITORIAL · 3 years ago

Training the next generation

There’s one thing that boxing icon Manny Pacquiao, Olympic gold winner Hidilyn Diaz and other medal achievers at the Tokyo Games have shown: Filipinos can be world-class athletes. Reaching the top, ho...

1 likes · 0 comments

@ceky321 · 3 years ago

Momcilo Tapavica, a successful athlete and architect,predecessor Djokovic's in tennis!

More than a century ago, a Serb competed in the Olympics in as many as four disciplines and was more than successful, without being a professional athlete but a respected architect! His name was Momci...

2 likes · 0 comments

@Reva · 3 years ago

Cutting diet

A cutting diet lowers a person’s calorie consumption to remove body fat while retaining muscle mass. Lean meats, yogurt, and whole grains are included in this diet. After a bulking process, bodybuild...

14 likes · 4 comments · Filipino Readers (42bb)

@Jonelski · 4 years ago

5 Common Mistakes That Cause New Habits to Fail

Depending on where you get your numbers, somewhere between 81 percent and 92 percent of New Year's Resolutions fail. Translation: At least 8 times out of 10, you are more likely to fall back into y...

16 likes · 0 comments · Help to Earn (4ca6)

@Eirolfeam2 · 2 years ago

The Influence of Korean Dramas on my Life

I have been quite addicted to watching Korean dramas lately because I just love the unique storyline of every series I got to watch, which made me want to watch more. I used to watch K-dramas when I w...

14 likes · 26 comments

@Gracee · 4 years ago

LOVING Kdramas

Good Day everyone! I am going to share some of the reasons why I love watching Kdramas . Korean dramas have different genres (Romantic, Historical, Horror Comedy, etc.) and unique stories tha...

7 likes · 10 comments · Any post are allowed (c2a0)

@Learnwithmrwebdev · 1 year ago

Physical Exercise

Physical exercise is essential for maintaining a healthy body and mind. It is a form of physical activity that requires physical exertion and is performed to enhance or maintain one's physical fitness...

1 likes · 0 comments

@Clintbling · 4 years ago

Can Too Much S£x Make Your Vagina Loose?

You might have seen a lot of memes about loose vagina and heard cringe-worthy expressions. So is it true that having a lot of intercourse or having multiple s£xual partners makes you loose permanentl...

1 likes · 1 comments

@Thefightwithinher · 3 years ago

How to Surround Yourself with Positive People When You Are Working From Home

Working from home isn't all fun and games. You work like crazy to make things happen, to create a name for yourself, only to discover someone you know has been bashing all of your hard work behind you...

1 likes · 0 comments

@iAmVhan · 2 years ago

My Top 5: Korean comfort movie series.

Watching K-dramas gave us a privileged to take some time to relax and enjoy life. They bring so much more emotions. I find myself laughing and crying at the same time. No wonder why Koreans have a big...

6 likes · 9 comments

@Pearlie · 2 years ago

How I ended Decades of Chronic pain!

Without meds, my back pain and hip are, to my surprise and delight, nearly pain free Low back pain has dogged me since my mid-20s, moderate and annoying most days with the occasional must-lie-do...

3 likes · 0 comments

@Stella · 4 years ago

How to make motivation a habit

Good day friends and great writers. Hope you are all doing fine. Before I forget, I want to wish you all a happy and blessed New Month. I hope you all achieve greater than ever in this month of June....

4 likes · 6 comments

@Ruffa · 4 years ago

KDRAMA Recommendation 1-139

1. MY LOVE FROM THE STAR 2. HEALER 3. YONGPAL ️ 4. BIG 5. CITY HUNTER 6. DIVORCE LAWYER IN LOVE ️ 7. DEFENDANT ️ 8. DREAM HIGH 1 9. DREAM HIGH 2 10. QUEEN IN HYUN'S MAN️ 11. HI SCHOOL L...

3 likes · 0 comments