The Mediterranean Diet

@Amjad_Ali_Waince · 2 weeks ago

We have different terminologies for precious, costly, rare things like pure Gold , digital gold , fluent Gold, mined gold , crypto gold and resilient Gold. But today I have for you a different and uni...

1 likes · 0 comments · Dream bigger (3fc3)

@Jalil1994 · 2 months ago

Staying Healthy: Strategies for Optimal Well-Being

Certainly! Here’s a comprehensive article on maintaining good health: Staying Healthy: Strategies for Optimal Well-Being Introduction Maintaining good health is not a matter of chance; it requires...

1 likes · 0 comments

@Faheem.Ullah · 7 months ago

My Journey Through the Maze of Diets

When it comes to diets, I've been down quite a few winding paths in my life. Just like you, I've experienced the ups and downs, the triumphs, and the challenges. Let me take you on a journey through m...

2 likes · 2 comments · Freewriting (c99e)

@Maazkhan55 · 7 months ago

best food

Best food 1. "The Science of Flavor: Exploring the Five Tastes" - An article that delves into the science behind taste and how our senses perceive different flavours. 2. "Farm-to-Table Dining: A Sus...

1 likes · 0 comments

@H3ruvim78 · 1 year ago

Nutrition and Mental Health Part 9 - Studies about diet and mental health correlation

Let's learn about our food choices and how can we modulate our own brain responses. For this, we need to check the research made about diet and mental health, how we assess dietary patterns, and how t...

3 likes · 2 comments

@H3ruvim78 · 1 year ago

Nutrition and Mental Health Part 8 - Nutrient-rich foods and its exposure to environmental toxins

There was a theory that chronic diseases may be influenced by exposure to environmental pollutants, a sedentary lifestyle, and poor dietary habits. Nutrition can modulate the toxicity of environmenta...

3 likes · 2 comments

@Verdoxi · 1 year ago

A Distended Stomach Issue Can Be Solved With the Mediterranean Diet

Getting rid of a bloated stomach has numerous advantages for the body's overall health. The Mediterranean diet is one thing we can use. According to certain studies, the Mediterranean diet can help in...

1 likes · 0 comments · Just Write (e5e5)

@Ken21 · 1 year ago

How to eat well for mental health and immune

Key Highlights Our diet affects our physical health via the immune system, and our mental health via the enteric nervous system (ENS) What we consume decides whether our gut grows good bacteria or...

1 likes · 2 comments · Healthy animal (3c1e)

@Greicys280720 · 1 year ago

Eat healthy

Eating healthy does not only depend on the type of food that is consumed, but also the habits and customs that are followed when eating, play an important role in order to maintain good health. It is...

0 likes · 0 comments

@Bkumar · 1 year ago

Instant Premix: Food of Future:Makes your lifestyle easier.

Why is food in the form of Instant premix will be needs; because this food is made in such a method that the storage is easy; and due to spoilage of Food; The Food and Agriculture Organization of the...

1 likes · 0 comments

@jsjaidulislam · 1 year ago

The AHA’s Updated Heart Health Checklist Now Includes Sleep

Seven to nine hours of sleep a night is recommended for optimal cardiovascular health. Juan Moyano/ Stocksy Want to do everything in your power to keep your heart healthy? You’re going to need...

1 likes · 1 comments

@OurKitchen · 1 year ago

I am sharing this recipe for those who ask if they are full by eating salad :)

Hello, we are in the times when I prefer light meals in these days when the weather is getting hot due to the arrival of summer. Of course, there are many recipes that I will share in this category....

6 likes · 4 comments · Just Write (e5e5)

@Anabiya · 2 years ago

Stop hair fall, Have healthy hair

Who doesn't love long, healthy and beautiful hair? It's the dream of every girl to have such hair and they would do literally anything to make their hair beautiful and perfect in all the ways that the...

2 likes · 4 comments

@mokhtarshreif · 2 years ago

What To Eat (or Not) During Menopause

Most women agree, menopause is no picnic. Just as shifting hormones can lead to acne and mood swings during puberty, they can also wreak havoc on body and mind when estrogen levels decline. What Hap...

1 likes · 0 comments

@Osskhan · 2 years ago

Wolfs

Wolf attacks are injuries to humans or their property by any subspecies of wolf. Their frequency varies with geographical location and historical period, but overall gray wolf attacks are rare. Wolves...

4 likes · 4 comments

@mokhtarshreif · 2 years ago

Diets To Try (And Ones To Avoid) In 2022

An estimated 50 percent of New Year's resolutions involve hitting the gym or embarking on a new dietary regimen. The goal, of course, is to start the new year off on healthier footing. Unfortunate...

1 likes · 0 comments

@mokhtarshreif · 2 years ago

Treat yourself to some heart-healthy snack tips

Your diet is one of the most important components of maintaining a healthy heart. Foods that are high in fat, sugar, and salt can seriously affect your likelihood of developing heart disease. Fortuna...

1 likes · 0 comments

@mokhtarshreif · 2 years ago

Boosting Your Immune System With Food

You probably already know that foods nourish the body and help support a healthy immune system. But which foods should be at the top of your list during the COVID-19 pandemic? "The government's MyPl...

2 likes · 0 comments

@mokhtarshreif · 2 years ago

More Than A Diet: Is The Blue Zone Solution The Lifestyle For Longevity?

You may have heard some buzz about the "Blue Zone Solution," National Geographic Fellow Dan Buettner's bestselling book investigating regions of the world that produce the most centenarians (that’s...

3 likes · 2 comments · Filipino Readers (42bb)

@OurKitchen · 2 years ago

For those who don't like celery, a recipe that will make you love celery

The stems of celery, which is a plant belonging to the parsley family, is known for its nutritious taste and smell, in which its roots are used, and it is a world-known and consumed vegetable. Unf...

4 likes · 0 comments · Food and cuisine (49ad)

@Amyliah · 2 years ago

Benifits of Oregano

Oregano is a spice from the mint, or Lamiaceae family. Individuals have involved it for millennia to add flavor to dishes and to treat medical issue. There are various kinds of oregano. The most well...

10 likes · 8 comments

@mokhtarshreif · 2 years ago

What Are the Health Benefits of Eating More Seeds?

Seeds are among the most nutritious foods in the plant kingdom. They're high in fibre, monounsaturated fats, and a variety of vitamins and minerals. However, when it comes to meal and snack planning,...

5 likes · 4 comments · Food and cuisine (49ad)

@Aliza15 · 2 years ago

Healthy Lifestyle Associated With More Years Without Alzheimer’s

A US study distributed by The BMJ today recommends that a sound way of life is related with a more extended future among all kinds of people, and they carried on with a bigger extent of their leftover...

1 likes · 0 comments

@Mr_manjeet · 2 years ago

Dr Michael Mosley's 7 best science-backed tips to improve your health

Looking to improve your sleep, diet and overall happiness? The TV doctor serves up advice on each. The internet is full of health hacks. Some are great, some are nonsense, and some are even actively...

1 likes · 0 comments

@beyourself · 2 years ago

The Ancient Library of Alexandria.

Alexandria… It is a port city in Egypt, named after Alexander the Great, famous for its lighthouse, but also a center of science that hosted famous scientists of that period, and has a very important...

2 likes · 0 comments · Just Write (e5e5)

@fiolyn_rea · 2 years ago

Cholesterol is the enemy of family

“Hahaha, I can eat whatever food that I like. The dish on the dining table looks so delicious that I can't wait to eat it. Look at that crispy chicken below, it looks very fresh and looks delicious to...

1 likes · 0 comments · Open For All (cc80)

@BettyRB · 2 years ago

A good diet helps our mental health

Our human brain has a very high genetic demand, with very special nutritional requirements, therefore, this implies that a good nutritional status can positively affect our mental and emotional health...

5 likes · 4 comments

@shital · 2 years ago

Hummus Market Share, Size, Trend, Demand, Analysis by Top Leading Player and Forecast Till 2028

The global hummus market size is set to gain momentum from the increasing shift of people towards the vegan diet, especially in Europe and North America. The surging awareness of environmental susta...

0 likes · 0 comments

@zed23 · 2 years ago

Dietitians Say Follow These 5 Tips For Healthy, Sustainable Weight Loss

Whatever your justification behind needing to get in shape, you need to do it in a solid manner - and you need it to endure. Assuming you're anxious to drop pounds, you might need to know how to get t...

1 likes · 0 comments

@ihabadallah · 2 years ago

11 Easy Steps to Developing a Healthy, Long-Term Eating Habit

11 Easy Steps to Developing a Healthy, Long-Term Eating Habit Sticking to a balanced diet is sometimes easier said than done in today's dynamic and fast-paced society. We've all experienced it. To...

1 likes · 0 comments