Gut Health

@kalik · 2 months ago

Introduction The gut-brain connection is a fascinating and complex interaction between the gastrointestinal tract and the central nervous system. This bidirectional communication system reveals how...

1 likes · 0 comments

@Og_123 · 3 years ago

Basic Health Tips

1. Don’t drink sugar calories Sugary drinks are among the most fattening items you can put into your body. This is because your brain doesn’t measure calories from liquid sugar the same way it does...

2 likes · 0 comments

@NakamotoBch · 3 years ago

The science of stress - how your body's chemical response to anger affects your health

It's no secret that anger is bad for you. It can lead to high blood pressure, heart disease, and even stroke. But now it's time to take a closer look at what happens inside your body. code_block The...

4 likes · 5 comments · Open For All (cc80)

@Niteshv · 2 years ago

Kefir Market Size, Future Trends, Growth Key Factors, Demand, Share, Application, Scope

The global kefir market size is projected to reach USD 1.84 billion by 2027, exhibiting a CAGR of 5.4% during the forecast period. Excellent benefits of fermented dairy products on heart health will...

1 likes · 0 comments

@Silver233 · 3 years ago

Top 12 Healthful Fruits

Eating more fruit is an excellent way to improve overall health and reduce the risk of disease. Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits a...

2 likes · 0 comments · Random Articles (a45d)

@RonaCortz · 4 years ago

12 Healthiest Fruits In this article, we look at the nutrition and the many and varied health benefits of these and other fruits you can find in the planet. Lemons Lemons contain vitamin C and other...

5 likes · 0 comments · Healthiest Foods to eat (d32a)

@z_graeden · 3 years ago

Lokmug: Sweet Potato

I have written an article entitled Padpadli: Casssava which gained the highest tip from the little guy. But lately, my articles seem not to get the attention of the bot. In that cassava article I...

6 likes · 14 comments

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@AndronSilver 1 year ago

@vectormeldrew · 3 years ago

The relationship between Eczema / Autoimmune conditions and the Microbiome

In this article I am going to make observations on the following: Technically speaking eczema/auto immune conditions are ‘genetic’, however, the root cause of the flare ups (and the suffering) could...

0 likes · 3 comments

@Toktok · 3 years ago

For a Healthier Gut, Eat More of These Types of Foods

>According to recent research published in the journal Nature Medicine, your gut microbiome can thrive or sputter based largely on what foods you incorporate into your diet. >Choices such as vegetabl...

1 likes · 0 comments

@kalik · 2 months ago

The Impact of Nutrition on Mental Health

In recent years, scientific research has increasingly highlighted the crucial role of nutrition in maintaining mental health. The relationship between what we eat and how we feel is complex, involving...

1 likes · 0 comments

@Erzel · 3 years ago

What happened on my finger? - Skin allergic disease

Almost a years since I'm suffering in eczema. I don't know where it started but my mom said she also had it because of washing or keeping her feet wet for a long time. My older brother also had it w...

6 likes · 12 comments · Filipino Readers (42bb)

@Aliy17 · 4 years ago

Benifits of Apricots.

An apricot is a fruit, or the tree that bears the fruit, of several species in the genus Prunus. Usually, an apricot tree is from the species P. armeniaca, but the species P. brigantina, P. mandshuric...

4 likes · 2 comments

@Ken21 · 2 years ago

How to eat well for mental health and immune

Key Highlights Our diet affects our physical health via the immune system, and our mental health via the enteric nervous system (ENS) What we consume decides whether our gut grows good bacteria or...

1 likes · 2 comments · Healthy animal (3c1e)

@cuminseeds · 2 years ago

Cumin seeds have many health benefits, including

Some of the health benefits of cumin seeds 1. Treats bacterial infections Cumin's antimicrobial properties can be used to treat infections or increase the effectiveness of antibiotics. Cumin seed...

0 likes · 0 comments

@HolaHumans · 2 years ago

9 Skills you need to implement to improve your life

Simply said, self development is the process of learning new things and developing new skills—skills that assist us raise our chances of succeeding, attaining our goals, and manifesting our aspiration...

1 likes · 0 comments

@Arif.12 · 4 years ago

The African Baobab-Live Up to 5000 Years

The majestic baobab tree is an icon of the African continent and lies at the heart of many traditional African remedies and folklore. The baobab is a prehistoric species which predates both mankind...

14 likes · 27 comments · Good Article. Good Earn (b10e)

@Heruvim78 · 3 years ago

Microbiota - Probiotics: what are these ?

Probiotics were originally introduced as the opposite of antibiotics, living microorganisms consumed to restore the microbiota that we lost after antibiotic treatments. A probiotic is a living microo...

4 likes · 1 comments

@atilasy · 1 month ago

Aloe Vera: Nature's Healing Touch

Aloe Vera: Nature's Healing Touch Aloe vera, a succulent plant with medicinal properties, has been used for centuries to treat various ailments. Its gel, extracted from the plant's leaves, contains...

1 likes · 0 comments

@Vicani12 · 2 years ago

Untold benefits of oyster mushroom

Oyster mushrooms, or pleuritus species, are group of gilled mushrooms. It is important to note that mushrooms are classified as fungi, and are technically different from plants, they are good sub...

1 likes · 0 comments

@LiquidOcelotYT · 2 years ago

Suffering from Insomnia? You're Not Alone - Here's What You Can Do About It

Introduction Insomnia can be scary. You’re laying in bed, you can’t fall asleep, and worst of all, you know it will happen again tomorrow night too. No matter how much you try to reason with yoursel...

5 likes · 8 comments · Just Write (e5e5)

@Heruvim78 · 3 years ago

Microbiota - a quick word about prebiotics

What are the prebiotics, you would ask? They are fibres stimulating the microbial growth in the gut, when eaten, improving the gut health. These fibres can escape digestion in the small intestine, bu...

2 likes · 2 comments

@rhan22 · 4 years ago

the difference between prebiotics and probiotics

Answer 1: While the sound is very similar and often confusing, prebiotics and probiotics are not the same, although they both help to enhance the growth of healthy bacteria in the body and aid heal...

2 likes · 0 comments

@mokhtarshreif · 2 years ago

What Is the Healthiest Yogurt? A Quick-Reference Guide

If you've recently shopped the yoghurt aisle, you may have noticed that there are more options than ever before. While flavoured and Greek yoghurts have been popular for decades, dairy-free yoghurts...

5 likes · 5 comments · Food and cuisine (49ad)

@Faizan1122 · 1 year ago

Benefits of honey

There are several potential benefits of consuming honey long-term. Some of the key benefits include: 1. Nutritional value: Honey is a natural sweetener that contains a variety of vitamins, minerals,...

1 likes · 0 comments

@rohantalwadia · 2 years ago

Start Plant-Based Diet

A plant-based diet offers several advantages for gut health, improving physical and mental well-being. Recent studies have demonstrated that a plant-based diet increases the variety of gut flora, whic...

2 likes · 3 comments · Just Write (e5e5)

@Kloverztel28 · 4 years ago

Benefits of vinegar, you must know!

The Benefits of coconut vinegar Regulates blood sugar Coconut vinegar contains acetic acid, which is said to regulate blood sugar levels and improve insulin sensitivity, especially when consume...

7 likes · 7 comments · Post anything you want to promote!!! (27ee)

@Rahman · 4 years ago

Boast your Immunity, fight COVID-19 and other viral disease

1. Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility to sickness. In a study in 164 healthy adults, those who slep...

18 likes · 6 comments · BD Buddies (35de)

@Tomas · 3 years ago

Diet for autistic patients

A diet for autistic patients is necessary in order to cope with the symptoms of autism, as it may include nutrients such as omega-3 fats and vitamin B6. About Autism Autism is the most common mental...

3 likes · 1 comments

@ihabadallah · 2 years ago

11 Easy Steps to Developing a Healthy, Long-Term Eating Habit

11 Easy Steps to Developing a Healthy, Long-Term Eating Habit Sticking to a balanced diet is sometimes easier said than done in today's dynamic and fast-paced society. We've all experienced it. To...

1 likes · 0 comments