#Weightlifting

@Faiqnisar · 4 years ago

international weightlifting championship international weightlifting championship

Exclusive articles regarding achievement of international weightlifting championship by geting triple Goldmedal in international weightlifting championship, Uzbekistan. Written by my father Sheikh...

7 likes · 1 comments

@jardeliza12 · 3 years ago

The Philippines' first Olympic gold medal with weightlifting, Hidilyn Diaz won

Weightlifter Hidilyn Diaz made history Monday becoming the first athlete from the Philippines to win gold at the Olympics. The 30-year-old set an Olympic record, lifting a combined weight of 224 kil...

1 likes · 0 comments

@Jonelski · 4 years ago

Why Everyone Should Lift Weights

I'll say it plain and simple: you should be lifting weights. But not necessarily for the reasons that you might think. For example, I don't believe that strength is the main benefit of weight traini...

15 likes · 0 comments · Help to Earn (4ca6)

@foryoubtc09 · 2 years ago

1984 was not like 2021!

13 December 1988 United Nations "You may lose your home, your job, even your loved ones, but the last thing a person can lose in their life is their identity. The names of two million Turks living in...

11 likes · 5 comments

@M.Shahzad · 1 year ago

The Smartest Way To Build An Aesthetic Body In 2023

Ever since I was young, all I wanted was to build a super sexy looking body - the kind that you see in movies. I didn't really care about being strong or functional, I just wanted to look good. But my...

2 likes · 5 comments

@Azeez · 3 years ago

Effects of weight training

Weight training is a very mainstream and useful interest to participate in at whatever stage in life. It encourages people to reinforce numerous parts of their life including their body, their life, a...

7 likes · 4 comments · Filipino Readers (42bb)

@Eirolfeam2 · 3 years ago

List of K-Dramas I've Already Watched- Part 2

This is the part 2 of the list of Korean dramas I have already watched . In the first part, I have shared that I got to watch the My Girlfriend is a Gumiho , Boys over Flowers , and Princess Hour...

12 likes · 39 comments

@Olawale4967 · 3 years ago

The True Story Of Eugen Shadow's Wrestling Match With a Lion

First let me thank my wonderful sponsor @foryoubtc09 for making my day yesterday. Thank you In 1894, bodybuilder and strongman Eugen Sandow demonstrated his strength by wrestling a lion — but...

-1 likes · 2 comments · History, Myths, Legends & Mysteries (be45)

@Rahim420 · 4 years ago

Is it possible for any human being to become Batman?

Every one of us has a hero in our life who constantly influences our actions and movements. We love to imitate them. I try to be like them by following them. But what if the imitator is a super-hero?...

1 likes · 3 comments

@Reva · 3 years ago

Cutting diet

A cutting diet lowers a person’s calorie consumption to remove body fat while retaining muscle mass. Lean meats, yogurt, and whole grains are included in this diet. After a bulking process, bodybuild...

14 likes · 4 comments · Filipino Readers (42bb)

@EDITORIAL · 3 years ago

Training the next generation

There’s one thing that boxing icon Manny Pacquiao, Olympic gold winner Hidilyn Diaz and other medal achievers at the Tokyo Games have shown: Filipinos can be world-class athletes. Reaching the top, ho...

1 likes · 0 comments

@EdiCtedd · 2 years ago

How to Toughen Yourself Up

If you want to learn how to Toughen yourself up, read this article. You'll discover the benefits of this trait and how you can develop it in your everyday life. Highly sensitive people have a tendency...

3 likes · 1 comments · World Today (70ff)

@Jonelski · 4 years ago

6 Truths About Exercise That Nobody Wants to Believe

Success in the gym, as with most things in life, comes down to mastering the basics. With that in mind, here are 6 exercise tips, weightlifting basics, the best exercises to start with, and training...

15 likes · 0 comments · Help to Earn (4ca6)

@ceky321 · 3 years ago

Momcilo Tapavica, a successful athlete and architect,predecessor Djokovic's in tennis!

More than a century ago, a Serb competed in the Olympics in as many as four disciplines and was more than successful, without being a professional athlete but a respected architect! His name was Momci...

2 likes · 0 comments

@CuteBoy · 2 years ago

Habits

Hello Guys!! Have a nice day and here is my new article hope you like it When you're in your teens, it is time to experiment with your own life. Play cricket or football with a team and work har...

5 likes · 4 comments · Daily Trends (1c5e)

@JophMax · 1 year ago

Easy steps to improve your mental health

The most valuable asset you have We find ourselves in times where the mental health of the average person is below an optimal percentage, with anxiety and depression being the most common form...

1 likes · 0 comments · Just Write (e5e5)

@mooontivated · 4 years ago

Bodyweight Exercises

Hi Guys it's Mon! Today I'm gonna share with you the workout that can be done anywhere also to build and maintain muscle naturally. There's a lot of exercises for bodyweight but I list down 7 benefit...

3 likes · 5 comments

@Eirolfeam2 · 2 years ago

List of Korean Dramas I've Already Watched- Part 4

This is the part 4 of the list of Korean Dramas I have already watched. List of K-Dramas I've Watched- Part 1 List of K-Dramas I've Watched- Part 2 List of K-Dramas I've Watched- Part 3 And I'm...

18 likes · 38 comments

@SUNI · 1 year ago

Fitness

The Importance of Post-Workout Recovery After an intense workout, recovery is crucial for achieving fitness goals and maintaining overall health. Exercise breaks down muscle tissue, and proper recov...

1 likes · 2 comments

@Ashirah08 · 4 years ago

Why should we Eat Peanut Butter?

Peanuts are brain enhancers and food for the brain. It's cholesterol is fat friendly. There are many reasons to consider why should we eat Peanut Butter. Peanuts have fats but it's good for you the...

1 likes · 6 comments · Share Your Thoughts (SYT) (a50c)

@Ayane-chan · 3 years ago

Late Night Talks With A Bottle Of Soju

I have missed publishing an article yesterday. I got a lot of works piling up so I finished it first. Moreover, it's Madam CEO's birthday. A lot of visitors are coming to greet and to drop a gift. A l...

4 likes · 2 comments · Filipino Readers (42bb)

@Maazkhan · 4 years ago

Short love story part 2

A weightlifters promise When Susann saw Matthias Steiner, an Austrian weightlifter, during a contest on TV, she immediately became interested in him. She was so determined to meet the athlete that sh...

7 likes · 8 comments · Romantic and love (72ee)

@Scarlett · 3 years ago

Here's How Axe And Sledge Boosts Your Workout

Believe it or not, Axe & Sledge can help boost your workout. Here’s how. Dietary supplements advertised for fitness and physical success do not substitute a balanced diet, but some do have benefits...

2 likes · 0 comments

@iyanpol12 · 2 years ago

Siblings and TV

Good day fellow Read.Cash peeps. You know one of the problems we face when writing here is writer's block. Glad that some of our friends here has shared some tips as well as challenges that can get ou...

3 likes · 2 comments · Filipino Readers (42bb)

@Mikeurbane · 1 year ago

How to keep up with a regular exercise routine

Maintaining a regular exercise routine is undoubtedly challenging, but with a few simple strategies, you can stick to your fitness goals. One key is finding activities that you genuinely enjoy, be it...

1 likes · 0 comments