@nutricionml activity
3 years ago: published the article
It just ain't easy...
3 years ago: published the article
Consistency, consistency, consistency...
3 years ago: published the article
Día a día y paso a paso
3 years ago: published the article
Todo cambio lleva tiempo
3 years ago: published the article
Más intenso no es sinónimo de mejor
3 years ago: published the article
Long vs short term goals and adaptations
3 years ago: commented on the article "Dinner: Prohibited eating before bed."
"A recent study suggests that if we eat more calories in the morning and fewer in the evening, we will lose more weight." I'd love to see the reference for this study, as this claim is nonsense. What...
3 years ago: published the article
My top 5 favorite foods
3 years ago: published the article
Three reasons why you shouldn't focus on the scale
3 years ago: published the article
How to lose weight 101
3 years ago: commented on the article "Why is gaining weight hard?"
Nice to hear that! In my humble opinion, trial and error is the best you can do as there are plenty of ways to improve. Kudos !!
3 years ago: commented on the article "Why is gaining weight hard?"
Most people don't know it. Mainly because they associate protein with bodybuilders and think that they have to stuff themselves witch chicken in order to get some gains hahaha
3 years ago: published the article
Why is gaining weight hard?
3 years ago: commented on the article "Clear that "I've ruined it" mentality!"
For sure!
3 years ago: gave thumbs up to the article
The most effective method to Be Yourself
3 years ago: gave thumbs up to the article
Reasons Why You Should Use Brave Browser!!!
3 years ago: commented on the article "Lessons from the past mistake"
Well... just learn from the past. You know have seen and experienced the power of the crypto world. There will probably be other "Bitcoins". Perhaps not. But you now know that long term is what ends u...
3 years ago: gave thumbs up to the article
Lessons from the past mistake
3 years ago: published the article
Getting back on track
3 years ago: published the article
Fear around Christmas food: why is it nonsense
3 years ago: gave thumbs up to the article
Should Space Exploration Be Continued?
3 years ago: gave thumbs up to the article
Success
3 years ago: published the article
Start making progress!
3 years ago: commented on the article "Potatoes are a remedy for headaches"
What would be the component that causes the healing?
3 years ago: published the article
Losing weight vs Losing fat
3 years ago: commented on the article "The ugly side of hustling "
Can't say other thing that WOW. Great way to put the hustle-myth into words. Agree 100%
3 years ago: gave thumbs up to the article
The ugly side of hustling
3 years ago: gave thumbs up to the article
You have published your article on read.cash
3 years ago: published the article
Clear that "I've ruined it" mentality!