The Art of Detachment

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2 years ago

Please remind yourself, to do a favor, walk away, and don’t look back. No one should have power over you. No one should have power over you unless you let them. If these things or people keep bringing you heartache and pain, it’s better for you to off alone, cut off all ties, once and for all. And if you’re trying to prove your worth to someone or into something, you have clearly forgotten your value.

Living but trying to prove your worth to anyone and anything at the same time was useless. We can never please everyone and everything to accept who and what we are, and how much we try hard to prove ourselves, we can never beg everything to stay and love us back. If they don’t see the value of having you, despite everything that you've done for them, don’t you ever try to convince them anyway.

There are also battles that are not worth it. There are arguments that are not worth your time and energy, and it’s very important for us to choose our battles wisely. There are some points in our lives that there are things that aren’t meant to work out, and there are some people that aren’t meant to be yours.

It’s alright to do things alone and be okay to vibe by yourself. It’s not about being selfish. Detaching yourself from everything that causes you pain and ruins your peace, it’s all about looking at the brighter side that you can do something about yourself. Being uncomfortable about trying to take your own control of your own belongings really sucks and can suffocate you really hard.

Too much attachment to something can really break your heart when everything falls apart. If things go wrong despite the fact that you gave all your efforts, you can see that yourself really struggling to cope. It’s not healthy if you force to fix entirely that is beyond your control.

That is how the art of detachment works.  You can achieve the greatest heights only through detaching yourself from the things that matter to you to a certain extent and by taking a step back. It only means that you need to learn and be capable of practicing detachment when required and when everything is so heavy and miserable. Because choosing to stay attached despite the pain and toxicity that you’re facing, it means that you’re afraid and cowardly to do things alone, so you choose to stay even if it’s totally ruining your life and your peace.

Mental peace should be the only thing that is constant in our life, and practicing detachment can really help us to achieve it. Detaching yourself emotionally can be our ultimate weapon against a draining relationship. Even if detachment is so hard and hurtful, you must stand for yourself and let go. When we can let go of emotional weight on everything, we are able to experience more enjoyment, more contentment, and more stability, which are all important aspects of maintaining a healthy life.

Detaching may be too hard, especially for the people and things that you have close with but sometimes it’s very necessary in order to restore our sanity and the peace in our life.


Date Published: February 27, 2022


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Comments

Good point. The more you learn to detach the peaceful you'll become.

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2 years ago

As for me, I avoid things or people na makapag dudulot lang sakin ng stress. Lalo when it comes to people, na you are asking yourself bakit di ka nila magustuhan ano bang mali, blablablabla. By doing thst, mas peaceful talaga ang buhay. Walang isipin at di mo kelangang mg effort na magustuhan ka nila. If ayaw ee di wag. Mabubuhay naman ako ng wala sila sa buhay ko tseee.

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2 years ago