Hakuna Matata: No Worries – Why Worry?

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Avatar for LykeLyca
4 years ago

Hakuna Matata means no worries, this was the title on one of the songs in Lion King. It was a philosophy by the three friends - Pumbaa, Simba and Timon. They lived a life of no worries – for once in their life. However, when all the life and throne threatening events happened, they worry too! We can say that nothing is perfect! But, what a great feeling is it to live a life of no worries for once, right?

For 30 years, I admit I have been on an A to Z of worries, from A- appointments (whether a client meet-up will be successful) to J- who dreads catching my sandal in the jaws of an escalator, and Z- I might be devoured by a Lion on a Zoo! We have worries from nonsense to extremes, frightening ourselves a dozen times a day.

Worries are like toys in our childhood, of which we could not bear to let go and throw out in the garbage. But we can play with these toys or worries sensibly! Such discipline is difficult, but to select which one to worry, if we can, will be an enormous advantage. Assume you are driving along a busy street, worrying that you might be late for a lunch date, you will be tempted to rush drive your car but then at the back of your mind what if you got an accident and wreck yourself and your car? You start to forget about the lunch date and began to be careful in driving; now that is something that works in your advantage.

Nevertheless, worries can lead to anxiety and the later to paranoia, it can also cause upper back pain or Myofascial Pain Syndrome or worst Fibromyalgia which causes severe pain and depression if not dealt with. Psychological disorders and diseases that you dread to happen, so why worry? I urge you to better dismiss worry in your minds. It will only pollute your thoughts with dullness and negativity.

Let the attitude of your life in a continual willingness to “let go” and dependent upon God. Making Him the center of your life means believing that He is our Provider of our need, Deliverer in our struggles and pursuits in life and even Faithful to His promises.

Have a life of no worries and God bless!

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#HakunaMatata #NoWorries #Inspirational #Motivation #LionKing #Fibromyalgia

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Avatar for LykeLyca
4 years ago

Comments

I wonder why the bot only gives cents to this article.. I like reading your articles, to be honest. I can tell that you are a good writer.. But sorry I don't have a balance here so I can't upvote it... To be honest, my mind is always full of worries.. But am trying to deal with it, hope someday I'll be able to clear my mind

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4 years ago

Aww thank you so much! That means a lot from a good writer like you :)

We all have worries, but these things must not affect us to a great level... I hope you'll get through it. Blessings!

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3 years ago

Welcome. You are even better than me... Lol

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3 years ago

I think that it is impossible to live without worries, no matter how hard you try, there is always some worries.

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4 years ago

True, but we deal it can make a big difference. Thank you!

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4 years ago

there is no man who walks through life without some worry on his back, it's all normal and just go ahead

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4 years ago

So true. The difference is on how we should be handling these things. Thank you!

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4 years ago

Amazing article by you my friend

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4 years ago

Thank you!

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4 years ago

Welcome friend

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4 years ago

good reminder to try and live your life knowing there are some things that are out of your control and to try to overcome hurdles when they arise. i know many people who have health issues because they can't let go of certain things.

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4 years ago

Yes. I have a colleague who have panic attacks when he gets anxious about something. Really a sad reality for them, but there is no one else who can help them but themselves. What we can just actually do for them is talk :(

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4 years ago

mental health is more recognized in my region...hopefully that becomes more prevalent everywhere. most cultures tend to dismiss it, and see things like anxiety as lacking strength...sometimes people need help, and that's OK.

my views have changed on this issue over the past year, and i have more emphathy now.

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4 years ago

Yes. Empathy is what some people needs from us. That can make a really big difference. Keep it up! The world needs people like you :)

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4 years ago

kind words...thank you.

same with you!

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4 years ago