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If u haven't yet read both the 'FIRST' and 'SECOND' PART, read it here 👇👇👇.....

First part :

https://read.cash/@Asif_135/subtle-way-of-avoiding-depression-8de7fc1d

Second part :

https://read.cash/@Asif_135/part-2-subtle-way-of-avoiding-depression-2108ecc8

If u beat yourself up, for being an under achiever for your whole life.. if u dont enjoy the work u do.. if u thik that u are missing that 'passion' for your life, then these might my signs of depression..Dont ignore it, because it is a loop whole that will suck you in more and more..

Reading these articles might give a purpose and direction.. or maybe not, that depends on how u implement them and train your mind, or u have decided not to give it a shot... all upto u....🙂🙂

Part-3 starts from the conclusion of the second part...

And here I share few ideas with u...

11.U are not different ..

This lesson is of most importance wouldn’t it be the case of people always feeling some type of entitlement.

During your life, you may be led to believe that you’re exceptional in some way, either by feeling that you’re better than everyone else or by feeling that you’re a victim and everything is against you.

Truthful news: you’re not exceptional, you’re not different in any way. You have your problems to deal with, just like anyone else..

12. Why cant entitlement work??.

When your self-esteem is at a high or low, you’re just being “entitled”— meaning that you’re just entitling yourself of being different in any aspect of your life. The self-confidence you show is just a delusion.

With entitlement you’ll need to feel good about yourself all the time and that will be an obstruction to the acceptance of your problems when you should be dealing with them instead..

13.Things u should give a f**k about only..

In reality, your true self-worth is measured by the way you choose to feel about the negative aspects of your life.

If you’re thinking that you should be extraordinary then everyone has the right to think the same. But if everyone were to be extraordinary, the concept would immediately cease to exist. Extraordinariness only exists amongst mediocrity.

But this doesn’t mean that you have to be average on purpose. You can and should still give a fuck at being better at the things you do, and aim at perfection. But do it, knowing that you’ll never reach it and probably never achieve something extraordinary either, but that’s okay.

14.We are 100% responsible for our life events..

Yes, 100%, you read right! Ultimately we are responsible for our choices and that determines how you choose your values and how you chouse to react to certain situations.

It’s all about accepting responsibility for your life. It’s about assuming that you own your life, choosing to be responsible for it, at the end also choosing to be responsible for your problems.

This is the most important step in solving problems. As soon as you understand this, you’ll stop avoiding your responsibility and act upon your problems. Because they’re yours! They don’t just appear and disappear out of thin air.

(To be continued....)

Part-4 of this article will becoming shortly...

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Peace...✌✌✌✌