[Part-2] Subtle WAY of avoiding DEPRESSION.....

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3 years ago
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If u haven't yet read the first part,read it here...πŸ‘‡πŸ‘‡

https://read.cash/@Asif_135/subtle-way-of-avoiding-depression-8de7fc1d

The second part continues from the conclusion of first part...

And the tips continues....

6. Choose the things particularly, you really want to worry about..

Select the things that u think are really important to you, within your capability and you would really want to thik about it again...

If you don’t know what to care about you’ll start caring about a lot of unimportant shit and that’s when you start finding problems everywhere. So, even if you don’t want you are forced to choose what to give a fuck about.

You need to find something that gives meaning to your life and that implies finding problems that you can learn to appreciate dealing with.

Choose wisely..πŸ™‚

7.Something to come only with maturity..

There will be times, when u plan something but the execution part is where u think that u haven't live upto the expectation..

We try to plan every single thing in our life, but execute only handful of them, the way thought we would. Not every plan will achieve the 100% accuracy, so give credit ro yourself for things u have accomplished , and u will have handled more situations which haven't happened the way u thought, which will make u more sensible...

Give yourself credit..😊

8.Importance of "Values" and "Metrics"..

We all have our values and they are the ones determining the metrics we choose to measure everything with. These determine our view of ourselves and the world around us.

Great news! Values are not static.Β You can change your values, and the metrics you use to measure these new values, and so your opinion of everything will change.

With the right values, you can change the way you see your problems and redefine your perception of success and failure.

9.Happiness too comes from solving problems..

Since problems will always exist and you are left with no other option but accepting them, eventually happiness will have to appear from those problems, an that is specifically, from solving them.

But, again, you still have a choice. You get to choose your problems in life.

When you redefine your priorities you’ll choose what really matters in your life. Those decisions will certainly bring another great amount of problems. But these other problems are the ones you chose to bring into your life. It’s in these problems that you’ll find your happiness.

Find your happiness..😊

10.Suffering is essential to your growth..

Pain will inspire change because it brings discomfort, and when you are feeling uncomfortable you’ll seek comfort, so, ultimately, you are seeking change.

So next time you’re feeling some form of pain, instead of seeing it as a bad thing and trying to get away from it, accept it, allow yourself to feel it, and be reassured that it exists for a valid reason. If you do this you’ll not only experience the pain becoming weaker, but you’ll also become more used to it. You’ll eventually be happy for its presence in your life.....

It's good for u...πŸ™‚πŸ™‚

(To be continued....)

Part-3 of this article is coming shortly..

Plz LIKE and COMENT.. "" SUBSCRIBE" if u haven't yet. Let me know in comment section, so that i can also subscribe u back...

Peace..✌✌✌

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Comments

Nice post

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3 years ago

Thank u...

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3 years ago

😍😍😍😍

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3 years ago

😁

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3 years ago

Great article dear 🧑 and it also helps people who are experiencing depression today. I hope they can read this, Keep writingβ€οΈπŸ€—

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3 years ago

Thank for those words... I hope so...

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3 years ago

Really a important post for a unsuccessful person. You write a good post keep writing.

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3 years ago

Thanks I will comment on your post too...

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3 years ago

Depression is really very serious problem, and that is why we should be taslking about it very often, many people are fighting the depression, and they really need help.

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3 years ago

It's a very serious issue now.. people need help...

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3 years ago

Thanks for your kind words..

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3 years ago

your writting skill is amazing

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3 years ago

Thank u so much....

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3 years ago

Depression is a serious mental health problem. We need to talk and encourage those people who are battling from depression

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3 years ago

Very rightly said.. people need help...

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3 years ago

Yes they really need help and encouragement from us

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3 years ago

Very true...

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3 years ago

😊❀

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3 years ago

Nice article...good job.

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3 years ago

Thank u dear...

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3 years ago

Nice article, we need more of this kind very informative. Keep posting positive ideas and motivational articles friend.

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3 years ago

Thank u man....😊

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3 years ago

Count on me my friend, no problemo.πŸ–’

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3 years ago

For sure.. let's keep supporting each other....

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3 years ago

Yeah sure. Your comment is important to me.

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3 years ago

Nice bro

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3 years ago

Thanks man...

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3 years ago

Wlcm

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3 years ago

😊😊

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3 years ago

😍😍😍

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3 years ago

Well written,bro..πŸ’™

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3 years ago

Thanks bro...😊😊

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3 years ago

nice

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3 years ago

Thank u dear....

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3 years ago

nice...

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3 years ago

Thanks man...

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3 years ago

nice dear

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3 years ago

Thanks dear.. u have become very hard to reach...πŸ˜‚πŸ˜‚πŸ˜‚

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3 years ago

Keep a peace of mind,it helps a lot.

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3 years ago

Yes ofcourse we should....

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3 years ago

Depression can conquer

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3 years ago

Very informative and very detailed article from you.

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3 years ago

Thanks for those kind words.. meant a lot to me...

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3 years ago

Welcome Asif.

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3 years ago

Im glad im not that type of person .I just hope and pray it would never happen to me. Its really hard to face that kind of problems.

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3 years ago

Your writings kill is very nice. I want to stay with you by cmnts like..and subscribe you. Already subscribed you. Plz. Help me by subscribing me. And stay with me..

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3 years ago

Thanks for thr compliments my friend. Dont worry from now on lets keep intouch one another hope its okey for you.. Im already subscribed you my friend.

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3 years ago

Thanks keep supporting...😊😊

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3 years ago

Two tombs up my friend.. Im sure you gonna earn a lot of money here cause i know you have a lot of supporters here unlike me.

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3 years ago

I already subscribed u, and like commented on your article..

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3 years ago

Really true...

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3 years ago

Very Awesom and sorrowful. Pray for everybody that kind of problem not occured there life.

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3 years ago

Yes of course...

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3 years ago

Depression is hard to deal withπŸ˜” many people dies with this kind of situation

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3 years ago

Very true....πŸ˜ͺπŸ˜ͺ

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3 years ago

Thanks for this article β™₯️ depression is very bad may no one would face these kind of depression

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3 years ago

Absolutely right..

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3 years ago

Very nice article

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3 years ago

Thank u...

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3 years ago

Depression is worst thing in our life we have to deal with it and fight to get out from depression it kills us in our insideπŸ™‚

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3 years ago

Yes... that is very true..

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3 years ago

Nice article

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3 years ago

Thanks a lot man......

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3 years ago

Thanks for sharing

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3 years ago

My pleasure man.....😊

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3 years ago

πŸ‘

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3 years ago

This is amazing

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3 years ago

Thanks a lot man.....

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3 years ago

Good article... But i appreciate it more if its originally from youπŸ‘

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3 years ago

Thank u so much bro.....

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3 years ago

i have an article quitely related to your work but its about depression of pregnant women with HIV on Thailand https://read.cash/@rhoi2418/depressive-symptoms-among-hiv-positive-pregnant-women-in-thailand-f09c9ea5

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3 years ago

I saw it bro..... nice article.. .

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3 years ago

thank you πŸ˜‡πŸ™ youre article is very educational also

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3 years ago

I'm glad u liked my article......

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3 years ago

same here.πŸ˜‡πŸ™

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3 years ago

Great... Its a informative article...keep writing

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3 years ago

Thanks a lot dear....

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3 years ago

Welcome

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3 years ago

😊😊😊😊😊

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3 years ago

Wow great article dear 😍

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3 years ago

Thanks alot dear.....

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3 years ago

Thanks a lot dear.. your words meant a lot.. ..

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3 years ago

good idea. Just keep doing what you start. keep promoting mental awareness and health to everyone.

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3 years ago

Thanks a lot mam... surely I will.....

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3 years ago

great article

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3 years ago

Thanks man.. plz subscribe and support me... I subscribed u already..

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3 years ago

already subscribe me

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3 years ago

Thanks a lot dear...

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3 years ago

Already done bro thanks....

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3 years ago
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3 years ago

Sure I have done it bro.......

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3 years ago

Very important for everyone

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3 years ago

Yes it is.......

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3 years ago

Good

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3 years ago

Thanks a lot man.. plz subscribe and support me....

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3 years ago

I subscribe to you because I found your useful article content. This is a very helpful article, especially in these days of the pandemic. We really need to take the time to read this kind of article. It will help enlighten us for every trial and struggle we are going through. The right article to read about depression.

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3 years ago

You have said brilliantly... your words mean a lot to me.....

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3 years ago

Very nice article. keep it up😍😊

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3 years ago

Thanks man....

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3 years ago

Interesting

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3 years ago

Wow nice! Good job!

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3 years ago

nice aeticle ..

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3 years ago

All the sufferings, and pains you will appreciate them later

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3 years ago

Yeah... so true.... sufferings are our constant companion.... we can't escape from it..

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3 years ago