Coping With Anxiety

@FrankGoode · 1 month ago

https://www.linqtherapy.com/plano-team

Ariel is a Licensed Professional Counselor in the state of Texas, holding a Master of Science in Clinical Mental Health Counseling from Tarleton State University as well as a Bachelor of Arts in Psych...

1 likes · 0 comments

@arkwellness · 2 months ago

Mental Health Clinic In Ohio

Mental health clinics in Ohio play a crucial role in providing comprehensive support and resources for individuals grappling with mental health challenges. These clinics are dedicated to offering a di...

1 likes · 0 comments

@ramiraze19 · 3 months ago

Nurturing Your Well-Being: A Comprehensive Guide to Taking Care of Mental Health

In the hustle and bustle of daily life, maintaining mental health is paramount for overall well-being. This comprehensive guide delves into effective strategies and practices to foster good mental he...

1 likes · 0 comments

@abrilata · 5 months ago

Stop Glamourizing Trauma

If someone has been shown a video of of locked door. there would be two types of person who would feel completely different after watching it. One would get a sudden chills, hard to breathe, afraid...

1 likes · 0 comments

@thenewhope · 6 months ago

The Advantages of Getting Professional Assistance with Anxiety

Anxiety is a pervasive mental health concern, especially in the fast-paced and high-stress environment of New York City. It's vital to recognize that seeking professional help for anxiety can be a tra...

1 likes · 0 comments

@TeacherBhem · 6 months ago

Coping with Stress: Strategies for a Calmer, Happier Life

In today's fast-paced world, stress has become an inevitable part of life. Whether it's work-related pressures, personal challenges, or global events, stress can take a toll on our physical and mental...

3 likes · 1 comments · Love to Write (f11d)

@Danishraja_20 · 7 months ago

Anxiety

In the tapestry of human emotions, anxiety stands as one of the most intricate and pervasive threads. It weaves its way through our lives, affecting us in various forms and degrees, sometimes as a sub...

0 likes · 0 comments

@Razikjan · 8 months ago

The Best Greater Good

1. Is Your Brain Foggy? Here Are Five Ways to Clear It, by Jill Suttie: Studies are finding that isolation, stress, and uncertainty can cause forgetfulness and disorganization. Here’s what to do abou...

1 likes · 0 comments

@M3i · 8 months ago

Coping with addiction

Addiction is a complex and chronic condition characterized by the compulsive engagement in a rewarding stimulus, despite adverse consequences. It often involves substances like drugs or alcohol, but c...

1 likes · 4 comments · Creative Writing (4a3d)

@Promarvel.... · 9 months ago

I may not deserve to be happy

Seeking support from friends, family, or professionals can also be beneficial when dealing with challenges.It's important to reach out for support when you're feeling depressed. Talking to a ment...

4 likes · 1 comments · Dream bigger (3fc3)

@ScarletDoll · 9 months ago

#117 How to have a Happy Life?

Certainly, creating a happy life is a multifaceted journey that involves a combination of factors, habits, and perspectives. While there's no one-size-fits-all formula, here are some key elements tha...

3 likes · 2 comments

@ScarletDoll · 9 months ago

#112 Demotivation

Demotivation is a complex and pervasive phenomenon that affects individuals in various aspects of life, including work, education, relationships, and personal goals. It can manifest in feelings of apa...

3 likes · 3 comments

@ScarletDoll · 9 months ago

#108 How to Avoid Sadness?

Life is filled with ups and downs, and it's normal to experience moments of sadness. However, when sadness becomes overwhelming and starts affecting your well-being, it's essential to find ways to av...

6 likes · 4 comments

@EnhanceTravel · 9 months ago

Managing Stress: 10 Effective Strategies for a Happier and Healthier Life

Stress is an inevitable part of our lives, and we all experience it at some point. Whether it's due to work pressures, personal responsibilities, or unexpected challenges, stress can take a toll on ou...

2 likes · 1 comments

@trynyk · 9 months ago

How do we get rid of negative emotions !

Life is an intricate tapestry of experiences, and along this journey, we encounter various emotions. While positive emotions bring us joy and fulfillment, negative emotions can often dampen our spiri...

4 likes · 2 comments · Dream bigger (3fc3)

@Abdi1986 · 9 months ago

You must know when too much worried

Learning to Recognize When You're Worrying Too Much Worrying is a perfectly normal and natural part of life. It’s a way to stay alert and vigilant against potential threats or dangers. However, worry...

1 likes · 0 comments

@wasiibaba9395 · 10 months ago

Overcoming Porn Addiction: A Journey to Freedom

Introduction: Pornography addiction is a prevalent and challenging issue affecting numerous individuals worldwide. The accessibility of explicit content online, combined with the allure of instant gra...

3 likes · 3 comments

@ScarletDoll · 1 year ago

#51 Finding Happiness

Happiness is a state of mind that everyone strives for. It is something that is subjective and varies from person to person. Some people believe that happiness is found in material possessions, while...

3 likes · 2 comments

@ScarletDoll · 1 year ago

#38 Adulting Challenges

The term "adulting" has become increasingly popular in recent years, particularly among millennials and Gen Z individuals. It refers to the process of assuming responsibilities typically associated wi...

2 likes · 2 comments

@Faheem.Ullah · 1 year ago

The Impact of Social Media on Mental Health

" The Impact of Social Media on Mental Health " Social media: Social media has become an integral part of our lives, with billions of people using platforms like Facebook, Instagram, and Twitter to...

4 likes · 2 comments

@Animate · 1 year ago

Fear! isn't important?

Hi, it's Animate with another short article on a random topic. Photo downloaded from Unsplash Fear is often viewed as a negative emotion that we should strive to avoid. It can cause us to feel anx...

2 likes · 2 comments

@Natsu · 1 year ago

Be still grateful

Hello dear friends. How are you ? I've been hiatus for almost five months but that's not actually making relaxation after going through this month cause I have a lot of activities to be done. Now, tha...

5 likes · 12 comments · Write Your Story (bc94)

@Zamii · 1 year ago

University Life and It's Lessons

As we step into university life, we often hear that this is the best time of our lives, full of experiences that we will cherish forever. University is the gateway to higher education, paving the way...

2 likes · 0 comments

@Zalleo · 1 year ago

Areas for self-improvement

Self-improvement is a lifelong journey that involves continually developing and growing as a person. There are many areas in which one can focus on self-improvement, including: Personal growth and de...

1 likes · 0 comments · Self-help and Productivity (c7b2)

@Sarifulgazi · 1 year ago

Dating tips for anxious Attachment

Make Him Worship You - Women's Relationship Monster Anxious attachment style is characterized by a deep-seated fear of abandonment, clinginess, and the need for constant reassurance. Dating can be p...

1 likes · 0 comments · Club1BCH (4ac4)

@Zalleo · 1 year ago

Benefits of self-improvement

Self-improvement is a journey that many people embark upon at some point in their lives. It involves taking deliberate steps to improve one's knowledge, skills, and overall well-being. While the proce...

1 likes · 0 comments · Self-help and Productivity (c7b2)

@jardeliza12 · 1 year ago

What is anxiety

Anxiety is a common emotion that everyone experiences at some point in their lives. It can be a normal response to stress or a sign of something more serious, such as an anxiety disorder. Anxiety is...

1 likes · 0 comments · Just Write (e5e5)

@jardeliza12 · 1 year ago

What is depression

Depression is a serious mental health condition that can affect anyone, regardless of age, gender, or background. It is characterized by persistent feelings of sadness, hopelessness, and a lack of int...

1 likes · 0 comments · Just Write (e5e5)

@sj0820 · 1 year ago

Cares and social media

The feeling of not being cared for is a universal experience. And we often feel like nobody cares because the people around us are too busy with their own lives and don’t have time for us. Especially...

10 likes · 1 comments · Just Write (e5e5)

@JophMax · 1 year ago

Don't escape from what you should do

Sometimes you don't have to listen to your brain. Many times we become petrified and don't do what we're supposed to do. Not because we don't know what's actually better, because we are limite...

1 likes · 0 comments · Just Write (e5e5)