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Cognitive Distortion

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@CoquiCoin · 2 years ago

Labels and distortions

Hello dear Read.cash readers. A wonderful day/night for you all! I've been mulling over this week's prompt topic, Labels. I have several ideas that come to my mind when I think about them. And yester...

20 likes · 47 comments · PromptlyJonica (b4a0)

@knight_rider · 3 years ago

"Feeling Good" by David D. Burns

The Book in One Sentence You can change your moods by learning how to restructure your negative thoughts. The Five Big Ideas Your moods are created by your thoughts. Thoughts that are dominated...

2 likes · 3 comments · Coping With Depression (1d6e)

@Amy05 · 2 years ago

5 Ways to Overcome Negative Thoughts

Have you ever experienced being sad because of wandering negative thoughts in your mind? That feeling when we are not really going through some deep problems, but our negative thoughts are there to...

7 likes · 10 comments · Just Write (e5e5)

@zisa · 3 years ago

we need to love ourselves more........ You need to love yourself first before you can truly love others There’s a cliché saying that you have to love yourself first, before you can deeply love ot...

1 likes · 0 comments

@abdiascash · 2 years ago

Reframe Your Negative Thoughts?

The best way to reframe your negative thoughts is to look at them as a series of steps you took to reach a conclusion. If you have a tendency to jump to conclusions, you may be trying to mind-read, ta...

2 likes · 0 comments

@Chamo · 3 years ago

how to be good strong

We often think that the measure of physical strength is how much weight we can bear, how long we can run, or how pronounced our muscles are. In reality, physical strength is a measure of how efficien...

1 likes · 0 comments · Share your idea (c27b)

@aljanelove · 1 year ago

How do you Get Rid of Catastrophic Thinking?

The anxious person, in his opinion, is covered with germs, or is someone watching him until he takes her to describe him as greedy? So a person with depression tends to have a negative tendency in h...

4 likes · 2 comments

@alekst · 2 years ago

Alcohol: a Malicious Pleasure

People always tend to find excuses and justifications for what they want. That is why, despite the obvious harm of alcohol, the huge number of studies and examples from life, many people still continu...

2 likes · 0 comments · Freewriting (c99e)

@Deo08 · 3 years ago

Thought Catalog

Most people experience shyness (or timidness) in social settings, but for some people the anxiety of being around people can be extreme and prevent you from attending events, dating, or just being as...

2 likes · 0 comments · Share and Write Anything 💞📝 (db04)

@gerl · 1 year ago

Bait-and-Switch

What do you get when you combine "bait-and-switch," when someone you began a seemingly meaningful relationship with mysteriously vanishes, the dubious sales tactic of selling one thing and then replac...

3 likes · 0 comments

@Peter-Molnar · 3 years ago

How Reliable Are Our Memories

I have no doubt about, that our memories is one of the most important things in our lives, since they include our story of our lives, decisive events, different kinds of people, vital information and...

3 likes · 1 comments · Open For All (cc80)

@Luna1999 · 2 years ago

Let's Know More About Cognitive Neuroscience in the Human Brain

Learning about the anatomy of the human body is very important. Every learning that you do will foster an increase in knowledge about a thing. This also includes learning related to neuroscience itsel...

8 likes · 6 comments · Mind, Perception & Thought (c7a5)

@mikaella27 · 3 years ago

Mental Health Conditions

Read about common conditions of mental health and their consequences. Depression. Bipolar. Anxiety. You may have learned this before, but how much do you know about and how these disorders affect peo...

3 likes · 1 comments

@JCnakama · 2 years ago

Optical illusion.

An optical illusion is an image that deceives the visual system, from the eye to the brain, and leads it to perceive reality in a distorted way. It can occur naturally or be created by specific visual...

3 likes · 0 comments · Mind, Perception & Thought (c7a5)

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