The benefits of eating lemon juice in hot water in the morning

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Avatar for devjani
3 years ago

Waking up in the morning due to busyness, breakfast is not eaten on time. However, there is a food that you will get many benefits in addition to increasing your digestion throughout the day.

Multiple studies have shown that lemons contain vitamin โ€˜Cโ€™, potassium, calcium, phosphorus, magnesium, which eliminates nutritional deficiencies in the body. Lemon juice removes harmful toxic substances present in the liver. This reduces the risk of any kind of liver damage.

Let's find out why you should eat lemon juice in hot water in the morning?

1. Waking up and drinking lemon juice in hot water on an empty stomach keeps the pH level in the body in balance. As a result the performance of the body increases.

2. Lemon keeps the skin healthy, meets the body's need for anti-oxidants and also prevents kidney stones.

3. Lemon can be used on the skin. The use of lemon will reduce the impression of age on the face.

4. Mixing a little lemon juice in lukewarm water every morning helps in better digestion throughout the day.

5. Vitamin C in lemon keeps the body's hormones active and controls high blood pressure.

. However, if you want to drink lemon juice, it is better to drink it without sugar. Vitamin C in lemon helps prevent scurvy.

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3 years ago

Comments

Great benefits

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3 years ago

nice

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3 years ago

This article is really helpful , its says that drinking lemon are good to our body . Thanks to this article . I really love reading your article .

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3 years ago

Nice article. Thank you for the knowledge!

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3 years ago

It so helpful . Thank you dear

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3 years ago

Very good benefits from drinking lemon with warm water in the morning. And I would recommend it to anyone who is able to do it, because I do. And, as they say, it helps maintain weight.

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3 years ago

Wow very helpful article

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3 years ago

Waahhh nice and very informative

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3 years ago

Waking up in the morning due to busyness, breakfast is not eaten on time. However, there is a food that you will get many benefits in addition to increasing your digestion throughout the day.subscribe back

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3 years ago

moli tnx qqq

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3 years ago

Lemon user here ๐Ÿ˜ i put in my water everyday to loss fats ๐Ÿ˜…

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3 years ago

good night........okia backed you..also

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3 years ago

This is true. I always drink lemon water every morning and itโ€™s good and helps digestion. I mix it with warm water with ยฝ a lemon, and they say it can help flush out the digestion system and rehydrate the body. And at night, you will feel like your body has been in rest mode and most likely, you havenโ€™t had anything to eat or drink for several hours. Lemon water also is a great way to wake up your body and mind. Very good to the body. Thanks for sharing!

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3 years ago

very very thanks

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3 years ago

welcome dear..

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3 years ago

Nice article

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3 years ago

tnx

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3 years ago

Great article dear.

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3 years ago

great amit

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3 years ago

nice post..dear...

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3 years ago

good night rifat

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3 years ago

The poser of Citrus

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3 years ago

good night

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3 years ago

Thanks, I learned a lot from this and I would try it out

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3 years ago

good night friend...

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3 years ago

That is my first thing in the morning drink.

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3 years ago

good night

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3 years ago

Good stuff in the morning thanks to inform us dear

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3 years ago

good night turriyammmmmmmmm

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3 years ago

Well said mg dear friend this helps us a lot to find out more about lemons! thanks for shating thisnkind of article

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3 years ago

thanks qq

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3 years ago

It's my compulsory

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3 years ago

tnx for comment

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3 years ago

wow great article and it is really helpful ๐Ÿ˜๐Ÿ˜

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3 years ago

good night dear

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3 years ago

Great article! Lemon is really great for our health and full of vitamins!

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User's avatar Mox
3 years ago

Wow very great benifits of lemon i got today thanks to telling us we got lots of knowledge about lemon today keep it up god bless you dear ๐Ÿฅฐ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿฅฐ

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3 years ago

also backed you dear.........thanks

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3 years ago

Very usefull article

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3 years ago

also backed you dear.........thanks

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3 years ago

nice

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3 years ago

also backed you dear

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3 years ago

Wow nice article about lemon.. Lemon has so many benifits in our body.. Many people buy it in the supermarket.. All of us need this to prevent sickness..

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3 years ago

also backed you dear

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3 years ago

Thankyou so much

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3 years ago

I love to eat it

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3 years ago

also backed you dear

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3 years ago

Your welcome

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3 years ago

Wow

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3 years ago

also backed you dear

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3 years ago

You and your articles are giving me more information on the relevance of lemon juice.

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3 years ago

also backed you dear

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3 years ago

Hmmmm I never knew lemon has lots of benefits like these. Maybe I should try and buy lemon too?

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3 years ago

thanks .. also backed you dear

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3 years ago

Benifit for health

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3 years ago

thank you my friend

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3 years ago

nice read dear, I just recommend to change your title from EATING to DRINKING thanks keep it up!

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3 years ago

thank you my friend rafaeklen

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3 years ago

Thanks for this, I will try to be taking it

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3 years ago

thank you my friend

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3 years ago

It is such an informative article indeed

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3 years ago

hi sis ..how are you

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3 years ago

Hello sis. I am absolutely fit and fine by the grace of Almighty Allah. How are you????

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3 years ago

It is healthy , great ๐Ÿค—

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3 years ago

thank you my friend

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3 years ago

thank you my friend

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3 years ago

It aids digestion... And its a good stuff in the morning

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3 years ago

thank you my friend

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3 years ago

Wow...the many benefits of lemon

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3 years ago

thank you my friend ..how are you cycy

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3 years ago

Im fine dear

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3 years ago

Wow.. great article dear

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3 years ago

thank you my friend

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3 years ago

I am thirsty

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3 years ago

thank you my friend almamun

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3 years ago

welcome

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3 years ago

thank you my friend

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3 years ago

Lemon juice is great to keep the body active . Check my articles for more.

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3 years ago

thank you friend

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3 years ago

Nice

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3 years ago

tnx dear

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3 years ago

natural vitamins c..good for the health

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3 years ago

thank you friend

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3 years ago

Nice

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3 years ago

thank you friend

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3 years ago

Yeah right lemon are good to our health. Very helpfull article

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3 years ago

thank you friend

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3 years ago

Wow๐Ÿ˜ฎ๐Ÿ˜ฎvery good recipe dear๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ˜ฎ

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3 years ago

thanks thanks you dear

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3 years ago

Welcome dear๐Ÿ‘ˆ๐Ÿ‘

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3 years ago

I have to thank you for a very good article. Things like this really interest me. You won't believe that I drink plain water with lemon or lime all day long. Lime is an extremely expensive fruit here in Serbia. Is it so expensive in your country?

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3 years ago

thanks thanks you dear

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3 years ago

๐Ÿ˜๐Ÿ˜๐Ÿ˜

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3 years ago

thanks thanks you dear

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3 years ago

your always welcome

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3 years ago

Nice and useful article

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3 years ago

thanks thanks you dear

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3 years ago

Welcome

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3 years ago

Seriously lemon has many helful features..u share something. Thanks

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3 years ago

hi arif how are u

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3 years ago

Im fine sister...you.?

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3 years ago