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Choosing To Be Silent Amid Depression

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Avatar for charmingcherry08
Written by   317
3 months ago

Depression is quiet. It gives you a feeling of wearing a mask the whole time to hide with a smile. No one notices but you because you’re disguising it easily.  The more you laugh, the less they’ll feel it. The moment that you talked cheerfully, the lesser they suspect that you’re breaking down inside.

Seldom, the only thing you can do is to lock up yourselves in a room and lie in bed, wishing to fall asleep before you fall apart. The feelings that you choose to keep inside because it’s hard for you to explain. It hurts when you are into something that kills you, but you need to act that it doesn’t affect you.


Sometimes, it feels so hard to shout for help from others. Because the more moment you seek help, the lesser they will listen. Not because they don’t want to, but it seems that they don’t believe you. They don’t believe just because you look just so fine. There are times when you start to speak up; what’s inside you is the moment that everyone thinks that you’re just overreacting to everything. They underestimate you for handling situations so weak.

Judging the things you are capable of and making all your reasons and emotions invalid just because they belittle the problems and struggles you are going through. Some people use the weakest point of your life to drag you down even more. So you choose to be quiet, you choose to be silent. We end up losing all our hopes and making ourselves more miserable because we believe that there is no one here for us; the only thing you can do is hide your deepest pain to make everyone comfortable.

If you feel alone and you’re one of the people who are not okay, stress, and suffering from Depression, we may not know all the reasons behind everything. We may not call help to other people, do not forget that someone is willing to listen, our God. He knows everything; He knows the storm inside your heart, your battles, and your struggles.

Surrender everything to Him, He knows our heart, and he will give you peace that no one could ever give. Cry everything unto Him, and let Him do the rest. He wants us to lean on Him whenever we’re in trouble and test our faith when we feel like giving up.

It would be best to remember that He operates in ways we cannot see. We may not appreciate your season right now, but behind our hardships and struggles are great blessings that He wants you to receive.  He will lighten up your darkest days, and He will heal our wounded hearts. He will use someone that will help you carry your baggage, someone’s shoulder you can cry on, and someone who will listen to you wholeheartedly.

God is the only way and our hope. Whatever may be the reasons for your Depression, it will pass, and everything comes for a reason. Just hold unto it, and be strong to face everything. You will never be alone. God is always with us and is with us for the rest of our lives.


Author's Remarque:

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Date Published: August 24, 2021

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Written by   317
3 months ago
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Comments

Yung iba nga po ganun talaga ang nasa isip nila ginagawa lang ng tao ang depression porket hindi pa kase nila nararanasan kaya nila nasasabi yun. Pero tama po kayo kahit na wala ng nakikinig sayo at sa mga gusto mong ishare ay nandyan naman si God handang handa kang pakinggan at tulungan.

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3 months ago

Yung iba kase sasabihin nag-iinarte lang, or kaya sasabihan ka pa ng itulog mo lang yan without knowing the real struggle and battle na kinakalaban nila deep inside. But obviously, sarili lang natin ang matatakbuhan at dapat na magtiwala tayo kay God. Gawin siyang center ng lahat.

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3 months ago

Opo yun nga po yung problema kala nila nag iinarte lang. Yes po correct self care, self love ad God' loves lang makakatulong sa atin.

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3 months ago

I totally agree with you. On point! ♥️

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3 months ago

Depression has no face Talaga. As you said, it's like wearing a mask to hide real emotions. Cases of depression and anxiety have been rising so fast na. People are becoming hopeless and helpless. 😞 Let's pray for everyone's mental health. 🙏

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3 months ago

Yes, Ate. Looks like everyone's a target of this matter talaga, and we must work on that. Pray for everyone's mental health, just like what you just said. We must spread the word of encouragement to everyone, and make them realize the importance of faith and trust to the Lord. 🙏

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3 months ago

Depression is a b*tch but being silent is not the right option. Opening up is the best way to overcome it.

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3 months ago

Thank you for that tip, PV! Yeah. I agree with what you just said. Opening up your thoughts and problems to other might help.

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3 months ago

As always.. and same for everyone ... I am one click away whenever fell chatty

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3 months ago

Thank you so much! 🥰

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3 months ago

We can only be free by trusting God with our problems and believing in his problem to break free from them. People closer to you may not see you dying inside but God does. Depression is very dangerous in all areas but seek help maybe through a doctor or a spiritual person.

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3 months ago

Yes. We need to seek for professional help and other spiritual guidance. That is the strength that you need! You can be free from trusting God and focusing on your faith to Him. In such ways, you can defeat depressions.

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3 months ago

Stress, anxiety, depression, name it all. All of it are inevitable and everyone of us has the possibility to experience it. Nevertheless, let's work on helping a hand. It may be so difficult to seek for help, but let's always ask for help to Him. He will always listen to us and I know that he will help us too. But, let's help ourselves too. Para mas maging madali ang proseso nang pag-recover. <3

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3 months ago

We are all a target on this kind of matter. Tama yung sinabi mo na we should help ourselves, kasi sino pa ba ang mas makakaintindi sayo kundi ikaw lang mismo, diba? That should be the mindset of everyone. We must put our trust and faith on Him while working for ourselves, too.

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3 months ago

Indeed, kaya 'wag mapapa-stress or magpapaka-lumbay nang sobra. Kasi doon nagsisimula yata 'yun tapos kapag napabayaan is nauuwi sa mas malala na problema. Kaya, help ourselves talaga. And, yeah. Trush Him but remember to make a move, too. Do not just rely on Him. <3

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3 months ago

"God is the only way and our hope"

Amen!!! People around you may not listen but God is indeed a good good father who is willing to lend a hand to those who was victimized by the so-called depression

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3 months ago

Amen! 🙏 Always remember that God is listening anytime and anywhere. He is always lending a hand to us everytime he see us in need of it.

Thank you for sharing your thoughts about this. <3

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3 months ago

Praise the Lord! Amen😊

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3 months ago

AMEN! 🙏

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3 months ago

Depression is inevitable.. But it's up to us if we will allow it to ruin our life .. We have a choice to surrender everything to God..

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3 months ago

Yeah. Minsan nasa sa atin ate kung paano natin i-handle yan or kung magpapatalo tayo. We need to consider every little things when we experience this. And just like what you just said too ate, surrender everything to God.

$ 0.00
3 months ago