The first thing to know about your mindset is that you control it. It's your mindset and there is no 'right' mindset. I've heard this excuse a lot "oh I'm not in the right mindset", then get in it.
Saying it like that makes it seem so easy but it really is and this is how you can be in such a mindset;
STOP OVER WORRYING
I have met so many people in my life who only worry, worry and worry, usually about things which should not be as important anyway. Stop over worrying about your kids, stop over worrying about your relationship, stop over worrying about your work, just stop worrying about what people think about you and really just collect your thoughts and seriously think about what is the exact thing which is bothering you. I'm not saying become a reckless idiot, not at all. All I want to say is that if you have a lot on your plate and things are seeming a little everywhere, do NOT worry but just take a break and do whatever make you happy. Whatever it is, watch a movie, go on a date, beat your friends in FIFA, read a book, spend time with those who matter and instantly, I promise, your head will be clear and you'll feel like an idiot for OVER worrying.
PINPOINT THE NEGATIVITY
Definitely easier said than done but it's actually not that hard to figure out what is good for you, and what isn't. Negativity can be fixed or removed and it all depends on how important you think the source could be for your future. For instance, you're in a relationship you know is going to fail or you're in touch with your ex who only makes you feel bad about yourself, END THIS NOW and stop responding in the most genuine, honest and cordial way and no do not sit and block and delete but stop responding! There's nothing stronger than knowing you can contact you and gaining that strength to ignore like this and all it will take you, is 21 days. 21 days of anything and it will become a habit. Go try it... Now!
FOCUS ON THE INDISPENSABLES
The indispensables are, as the name suggests, the ones which can not be dispensed. I've been home for 37 days because of Coronavirus and I've actually realized who matters to me.
Some people in my life I called my bestfriends turned out to be social friends and some friends I thought were just casual and kinda close, turned out to be the ones super concerned and calling and making sure I'm safe and everything and all this made me really reevaluate some equations in my life and even though I'm going to stay close and be friends with the ones who I thought were closer, I just know how our equation is going to stay from here onwards. In this lockdown I have learned to appreciate my family, those living with me and the ones who are not. Also, I am a big believer of "absence makes your heart grow fonder" and if you're not closer to your S.O then sorry but you need to work on it.
180 MINUTES
180 minutes or 3 hours is the perfect amount of time to spend everyday on things you love. People obviously cannot just devote 3 hours everyday for something they love but that's were they are wrong. 180 minutes amount for 12.5% of your day. If you cannot spend 12.5% of your day doing something you really love doing, you're doing something wrong. What you love to do can be something as tedious as running a marathon of as tiny as feeding your kid. That's for you to figure out and don't actually sit and put a timer for 180 minutes and make it scheduled thing but just naturally do whatever you want to do.
Thank you for your time to read my article. God bless you all π₯°
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doon sa pagkakaibigan, dati dati sa personal lang ako nakikipag kaibigan e ngayon sa social media na. Ewan, Lahat kasi sa personal pero negative at nagbibigay sila ng negative thoughts sakin mas better pa nga mga friends ko sa soc med lol. Mas sila pa nakakapag bigay possitive thoughts sa buhay ko π₯²