[Part-5] Subtle WAY of avoiding 'DEPRESSION'...

Don't forget to "subscribe" to @Asif_135. 

If U haven't yet read the first four parts, u can read it here..👇👇👇👇

First part:

https://read.cash/@Asif_135/subtle-way-of-avoiding-depression-8de7fc1d

Second part:

https://read.cash/@Asif_135/part-2-subtle-way-of-avoiding-depression-2108ecc8

Third part:

https://read.cash/@Asif_135/part-3-subtle-way-of-avoiding-depression-fa618a36

Fourth part:

https://read.cash/@Asif_135/part-4-subtle-way-of-avoiding-depression-65d795ec

Depression, in psychology, a mood or emotional state that is marked by feelings of low self-worth or guilt and a reduced ability to enjoy life. 

Reading these articles might give a purpose and direction.. or maybe not, that depends on how u implement them and train your mind, or u have decided not to give it a shot...

all upto u....🙂🙂

Part-5 starts from the conclusion of the fourth part..

And here I share few more ideas with u...

19. Nothing is absolute..

U have to realize that nothing is absolute.. everything changes... u might be in trouble, or not being to achieve anything today.. but situations change for all.. and it will, for u too.. u must have that faith in yourself... if u u dont hope for a better tomorrow, it's never gonna come... no becomes an achiever in a day... u fight for it, u fail, then fight again, then success come6 at your door step.. So celebrate your failure.. it will make u feel stronger...

20.Learn from mistakes....

Making the same mistake again and again will make u feel worthless and eventually 'Depressed'.

Understanding that the process of being wrong is important for growth you can also be wrong “on purpose”, in a sense that you become open to being wrong. But you don’t have to accept this wrongness so that you keep making the same mistakes all the time. No. It has a different meaning. You accept it, so each time you can learn with your mistakes and make them smaller and less frequent.

21.But how do u aspire to be wrong?

Now this is the most important point of this article.

If you accept that you’ll always be somewhat wrong, you start to put doubt in everything you do.You can practically take better advantage of this fact. When u think there are high chances of being wrong, u will try to find where can u be wrong, what is your weakness, and what are the right ways to do it... it will make u learn from your mistakes more accurately and quickly.. but that’s something I’ll leave up to your thinking process....

22. Simply things for yourself...

Now this might sound cliched, but most of the times you’ll avoid doing things that can bring you to failure to avoid pain. But this will be the first cause of inaction in your life. It will stop you from doing the things you should be doing.

You can fear to do something because you fear failure, and you fear failure for fearing pain.

But once again, suffering is inevitable and you must accept it. If you accept it to be part of your growth you’ll also accept failing, and you’ll end up doing things that you were afraid of at the beginning. It can be hard at first, but with time it gets easier and it will make you happier in the long term.

(To be continued....)

Next part will be coming shortly...

The comment section all yours.

write your thoughts ,likings and dislikings regarding this article....

U can give it a LIKE to show your support..

Feel free to "SUBSCRIBE"...

Peace....✌✌✌✌