[Part-4] Subtle WAY of avoiding "DEPRESSION"....

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Avatar for Asif_135
3 years ago
Don't forget to "subscribe" to @Asif_135. 

If U haven't yet read the first three parts, u can read it here..πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

First part:

https://read.cash/@Asif_135/subtle-way-of-avoiding-depression-8de7fc1d

Second part:

https://read.cash/@Asif_135/part-2-subtle-way-of-avoiding-depression-2108ecc8

Third part:

https://read.cash/@Asif_135/part-3-subtle-way-of-avoiding-depression-fa618a36

Depression, inΒ psychology, a mood or emotional state that is marked by feelings of low self-worth or guilt and a reduced ability to enjoy life.Β 

Reading these articles might give a purpose and direction.. or maybe not, that depends on how u implement them and train your mind, or u have decided not to give it a shot...

all upto u....πŸ™‚πŸ™‚

Part-4 starts from the conclusion of the third part..

And here I share few more ideas with u...

15.Choose your problems by choosing how you react to them...

It’s from this awareness that the true improvement can emerge because even if you can’t control a specific problem that appears in your life, you still know you can control your reaction to it.

In reality, everything we do in life results from a choice. So try to imagine the number of choices you have made in your life until this moment. And now imagine the choices you are still to make. It means that choosing lies behind your responsibility and so everything that happens in our life..

Identify your problem..πŸ™‚πŸ™‚

16.Your values and Metrics ..

It’s also by choice that your values and metrics are created. You have the freedom to choose your values and the metrics you use to measure them.

Thus understanding this possibility of choosing everything that succeeds in your life, you also have the power in your hands. This power is the first weapon for correctly dealing with all your problems.

As soon as you understand this, you’ll stop avoiding your responsibility and act upon your problems. Because they’re yours! They don’t just appear and disappear out of thin air..

Measure your values..πŸ™‚πŸ™‚

17.U can, should and will be WRONG...

People usually don’t like to be wrong, but if you look back in time, you’ll find out that most of the individual and collective certainties that existed were to be found wrong later. For their time, groups of people could have believed they reached some kind of universal truth, but even then not everyone believed in that universal truth. And since we, humans, can remember we have evolved as different ideas came to birth and died.

It is absolutely ok..πŸ™‚πŸ™‚

18.prepare your mind...

And with this in mind, you probably already understood that there is no growth without error. We evolved through multiple errors. You must accept that being wrong is part of life. It’s okay to be wrong, β€œyou can” be wrong because if you feel you can’t then you’re just being closed.minded. And that’s the number-one condition to keep living your shitty values.when your mind is able to accept that u can be wrong, it will make things easy for u.. blaming yourself for unaccomplished things will be reduced to a great extent.. U will be able to see how things work actually.....

Speak in your mind..😊😊

(To be continued....)

Part-4 of this article will be coming very shortly..

If u happen to like this post, pls give it a fat "LIKE" (don't forget to do it.😊)

Tell me in the comment section about your likings and dislikings about this article....

""SUBSCRIBING"" is all upto u..

Peace...✌✌✌✌

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$ 0.91
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Avatar for Asif_135
3 years ago

Comments

Ow...... Nice

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3 years ago

πŸ™‚πŸ™‚

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3 years ago

Depreson.... Souit is note a sowlson.....

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3 years ago

Yes dear....πŸ™‚πŸ™‚

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3 years ago

πŸ˜”

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3 years ago

πŸ˜’πŸ˜’

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3 years ago

Depression is a very serious illness although many think it is nothing. It is very important to recognize it and treat it on time.

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3 years ago

You are absolutely right dear....😊

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3 years ago

Nice articel

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3 years ago

Thak u dear..

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3 years ago

Nice

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User's avatar Bun
3 years ago

πŸ™‚πŸ™‚

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3 years ago

Subscribe me back please

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3 years ago

πŸ™‚πŸ™‚

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3 years ago

We evolved through multiple errors. You must accept that being wrong is part of life. It’s okay to be wrong, β€œyou can” be wrong because if you feel you can’t then you’re just being closed.minded. I marked this because it touched me... thanks for sharing and waiting for your next post.... keep writing

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3 years ago

Yes... being wrong is part of our life.. everyone should accept it... thanks for your kind words...😊😊

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3 years ago

Nice picture please subscribe my channel

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3 years ago

πŸ™‚πŸ™‚

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3 years ago

Ok

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3 years ago

I get depressed sometimes

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3 years ago

Every single person faces it dear..πŸ™‚πŸ™‚

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3 years ago

Ok

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3 years ago

wonderful writing dear & beautiful photograpy.

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3 years ago

Thank u dear..😊

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3 years ago

thank you for these info. I know a lot of people are having depression right now and it's not easy to tell it to others. Reading this may help them ease the pain they have in their mind and hearts.

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3 years ago

Yes dear.. I hope so..thanks for your kind words...😊

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3 years ago

Bro do you sleep ever? When do u sleep?

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3 years ago

Hahaha..πŸ˜…πŸ˜…

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3 years ago

i am in deression ... it become very helpfull to come out from it

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3 years ago

Thank u dear....

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3 years ago

Depression is not a good thing to have in mind..there's more to life than just being depressed.....never say die.....buckle up belt and face your challenges......good write up brother.....keep it up.....comment on my posts too

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3 years ago

Thanks for your words dear.. ofcourse I will..

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3 years ago

You welcome dear

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3 years ago

i like your article. very interesting and informative article. thanks for sharing it to us.

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3 years ago

You are just welcome dear...

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3 years ago

very interesting

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3 years ago

Thanks a lot dear..😊

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3 years ago

Pls I did a mistake instead of 0.10 as winnings to my post about the riddle for up vote I put 0.90 can you pls refund with 0.8 in my article as upvote in other to balance things ?

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3 years ago

Oh... u dont worry dear... u will get back your 0.8 .. but upvoting on the same day, can cause penalty.. u will get back that by tomorrow morning... dont take stress, u will be refunded...πŸ™‚πŸ™‚πŸ™‚

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3 years ago

No problem am sorry to put you through the stress

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3 years ago

I have nothing to say

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3 years ago

Hahaha...πŸ˜…

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3 years ago

Good Article

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3 years ago

Thanks dear...

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3 years ago

It really feels bad when it comes to depression,after all is well,have a little patience

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3 years ago

Yes dear.. u said it right...

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3 years ago

Your reaction to problem is valid I would say .

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3 years ago

Waiting for the next part my friend!! Great article.

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User's avatar Mox
3 years ago

Thank u dear.. I 'm really happy that u liked...

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3 years ago

good ideas ...very useful..thanks..

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3 years ago

You are most welcome dear....πŸ˜‡πŸ˜‡

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3 years ago

Avoid depression by talking to someone and sharing him what you are feeling right now.

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User's avatar errolmoako I am a thief who steals articles and claim it as my own
3 years ago

U said it right dear..😊😊

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3 years ago

Yeah right!

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User's avatar errolmoako I am a thief who steals articles and claim it as my own
3 years ago

Great article bro please keep it up

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3 years ago

Thanks a lot bro...

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3 years ago

Wow nice aritcle

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3 years ago

Thank u dear..😊😊

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3 years ago