Vitamins

@Tahastories · 1 month ago

Grapes and mangoes, Let's talk about fruits

Summer and fruits Summer is season of relaxing up one's mind and thoughts. It's season of fertility, reproduction and revival of old and worn out. We can say, Summer season brings wave of new life am...

9 likes · 7 comments

@Mictorrani · 5 months ago

Quizzes & Puzzles 65

Some new problems with which to exercise the brain. But first a look at answers and solutions to Quizzes & Puzzles 64 . New problems below the image (cartoon). Answer to Quiz 64:1 What is a prefi...

10 likes · 7 comments

@Mictorrani · 7 months ago

Quizzes & Puzzles 52

I have been asked to make some questions somewhat easier and I will try to accommodate that wish. It doesn't mean that the difficult questions will disappear, just that all of them will not be like th...

13 likes · 8 comments

@Mictorrani · 8 months ago

Quizzes & Puzzles 51

Some new problems with which to exercise the brain. But first a look at answers and solutions to Quizzes & Puzzles 50 . New problems below the image (cartoon). Answer to Quiz 50:1 If you compare...

16 likes · 7 comments

@Mictorrani · 8 months ago

Quizzes & Puzzles 46

Some new problems with which to exercise the brain. But first a look at answers and solutions to Quizzes & Puzzles 45 . New problems below the image (cartoon). Answer to Quiz 45:1 Gymnopédie is...

17 likes · 13 comments

@Mictorrani · 8 months ago

Quizzes & Puzzles 45

Some new problems with which to exercise the brain. But first a look at answers and solutions to Quizzes & Puzzles 44 . New problems below the image (cartoon). Answer to Quiz 44:1 In navigation,...

18 likes · 10 comments

@Sage01 · 11 months ago

Healing elderberry honey: how to brew it correctly

The benefits of elderberries have been known for a long time. Elderberries contain a large amount of vitamins A, B, C. Elderberries are used to make jams, syrups and wine. The flowers of this bush are...

5 likes · 1 comments

@Expelliarmus30 · 1 year ago

I went out this Wednesday

May 25, 2022. Wednesday. Today I went out again or I mean I wandered again. I wouldn't have left home today but I had to because I bought something important in town. And I'm happy that I've been...

7 likes · 17 comments

@Mictorrani · 1 year ago

Retrospection 15 – Summing up Nutrients & Dietary Supplements

In this “Retrospection” we will sum up my series on nutrients and dietary supplements, which has been published little by little over a long time. Although it is open-ended, and more related articles...

17 likes · 5 comments

@Mictorrani · 1 year ago

Quizzes & Puzzles 11

Some new problems with which to exercise the brain. But first a look at answers and solutions to Quizzes & Puzzles 10 . New problems below the image (cartoon). Answer to Quiz 10:1 “ Which vitamin...

19 likes · 11 comments

@Mictorrani · 1 year ago

Vitamin V, Viagra & Erectile Dysfunction

Since more than 20 years, I have my own magazine, in which I write about many different topics. Health and medicine is one of the major subjects, and I often receive emails with questions from my read...

12 likes · 4 comments

@Mictorrani · 1 year ago

The Alphabet of Vitamins

The letters assigned to vitamins are sometimes confusing. Some of them were used only for a short time; substances were re-defined, no longer considered as vitamins, or re-classified as belonging to t...

20 likes · 21 comments

@nattiroots · 1 year ago

íntimo...

Sintiendome.. Te invito a leer parte de mi intimidad. Seguiré compartiendo palabras que vienen de mi alma.. Los invito a leer mucho más en https://rarible.com/feelingme/owned Abrazos, los quiero!...

0 likes · 0 comments

@Mictorrani · 1 year ago

B-Vitamins IV: Amygdalin (B17), Pangamic Acid (B15), Orotic Acid (B13), PABA (B10), plus Guidelines

Part four concludes my series about B-Vitamins. In this part, I will discuss Amygdalin (B17), Pangamic Acid (B15), Orotic Acid (B13), PABA (B10), and Some General Guidelines about how to avoid develop...

9 likes · 0 comments

@Mictorrani · 1 year ago

B-Vitamins III: Folic Acid, Biotin, Pantothenic Acid, Choline, Inositol

This is part three in my series about B-Vitamins. In this part, I will discuss Folic Acid (B9), Biotin (B8), Pantothenic Acid (B5), Choline, and Inositol. You find part one here , and part two here...

13 likes · 1 comments

@Mictorrani · 1 year ago

B-Vitamins II: Thiamine, Riboflavin, Niacin, Pyridoxine, Cyanocobalamin

This is part two in my series about B-Vitamins. In this part, I will discuss Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), and Cyanocobalamin (B12). You find part one here . Thiami...

16 likes · 5 comments

@Mictorrani · 1 year ago

B-Vitamins I: Introduction

This is the first part in a series about the various B-vitamins, in which I will discuss many well known and some less known vitamins from this large family. The number of known B-vitamins is a matt...

13 likes · 5 comments

@Expelliarmus30 · 1 year ago

Fruits, Fruits, Fruits

November 15, 2021. Monday. When it comes to fruit , what fruit do you immediately think of? Does your favorite fruit of all is what comes to your mind? Or can you imagine others just like Frui...

9 likes · 31 comments

@Mictorrani · 1 year ago

Vitamin C (part 2): How to Use & What it Does

This is part 2 of my article about C-vitamin. Part 1 is: Vitamin C (part 1): Can Science be Trusted? IV. The Vitamin Most animals can synthesise vitamin C, but there are several exceptions, for in...

7 likes · 6 comments

@Mictorrani · 1 year ago

Vitamin C (part 1): Can Science be Trusted?

In a two-part article, we will look at vitamin C and its properties. We will start by questioning some scientific studies made on this vitamin and see what's wrong with them. I. Can Science be Trust...

7 likes · 12 comments

@Mictorrani · 1 year ago

Vitamin E - A Powerful Vitamin

Vitamin E is a group of fat-soluble compounds called tocopherols, and a related group, tocotrienols. As for the latter, research is still in its infancy. Most supplements contain only d-alfa-tocophero...

11 likes · 5 comments

@Mictorrani · 1 year ago

Nicotinic Acid, the Real Super Vitamin!

General effects, Cardiovascular disease, Cleansing, Flush & Sex, Tolerance & Flush, Dosage & Warnings, Contradictions, and Special Comments for the first flush. I. INTRODUCTION Vitamin B3 exists in...

8 likes · 4 comments

@Mictorrani · 1 year ago

Vitamin D – Underrated Vitamin?

INTRODUCTION Vitamin D is a group of fat-soluble substances of which more than 10 different ones are known. Of these, D2 ( ergocalciferol ) and D3 ( cholecalciferol ) are the most important to humans...

14 likes · 7 comments

@Mictorrani · 1 year ago

Vitamin A - Function & Need

INTRODUCTION Vitamin A is a collective name of retinoids , a number of related compounds with effects that are partly different. Presently, four retinoids are known: retinol , retinal , retinoic...

7 likes · 18 comments

@wakeupkitty · 1 year ago

Suddenly it's there... A panic attack!

What a babies, softies and losers they are , drama queens, all those people who suffer from panic attacks right? From one moment to the next they act weird, suddenly don't dare anything and hide insid...

5 likes · 4 comments

@Mictorrani · 1 year ago

Salicylic Acid: Is Aspirin a Vitamin?

Salicylic acid is best known as an ingredient of Aspirin, but it is a phytohormone, a plant hormone, involved in photosynthesis and many other biochemical processes of plants, not at least their immun...

8 likes · 3 comments

@Marcelino_1216 · 2 years ago

Sunlight Vitamin

Vitamin D is often referred to as the "sunshine vitamin." This is formed on the skin as a result of exposure to sunlight. It is vitamin D-2 and D-3 in a fat-soluble vitamin compound family. When exp...

0 likes · 0 comments

@Mictorrani · 2 years ago

Co-Enzyme Q10 & Carnitine

The chemical name of vitamin Q is 2,3-dimethoxy-5-methyl-6-decaprenyl-1,4-benzoqinone; more commonly known as Ubiqinon, or co-enzyme Q10. There is a whole family of co-enzymes Q, called Q1, Q2, Q3, et...

5 likes · 3 comments

@Mictorrani · 2 years ago

Supplements, Getting Them Right: Some Points to Consider

Taking supplements requires knowledge. It is not just to buy a jar with tablets and take according to instructions on the label. If you do this wrong, you might waste your money, or even harm your he...

4 likes · 6 comments