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@crossfit · 1 year ago

CrossFit Style Training

With all the choices and methods of exercise these days, many of us are confused about what is best and what will work for them. Hopefully I can clear up some of this confusion about CrossFit , and...

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@crossfithubgym · 1 year ago

The best Crossfit Programs For All Beginners‍

Crossfit is a popular and versatile training program that’s perfect for all levels. From advanced lifters looking to improve their technique to beginners looking to gain a better understanding of the...

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@Karikari · 1 year ago

¿Se empiezan los lunes?

En líneas generales, siempre hemos escuchado que todo proyecto de trabajo o de vida se debe comenzar los lunes. El gimnasio, el colegio, la universidad, etc. ¿De dónde habremos sacado esta idea? ¿Algu...

3 likes · 3 comments · En español (30fb)

@Ozzyy · 1 year ago

[WP] The world of Musclemancy: the buffer you are, the more mana you have. Instead of magic schools, witches and wizards hit the gym. Instead of potions, magic users drink whey. Instead of chanting sp...

1 likes · 0 comments

@Badar. · 1 year ago

Benefits of cross-fit exercises

Article-No 6 Date: 26-06-2022 The primary intention of many individuals' lives is to get fit these days. Everyone is centering to keep up with their well-being, and this is essential. The eating reg...

2 likes · 0 comments · Just Write (e5e5)

@stayfit · 2 years ago

What You Need to Know About Functional Training

Functional training, by working different muscle groups in the body at the same time; are exercises that help develop strength, flexibility, coordination, mobilization and cardiorespiratory fitness....

4 likes · 0 comments · Just Write (e5e5)

@mgrshgian · 2 years ago

It has been almost 2 years since this pandemic started. I can clearly remember that time when the Philippines is looming for a lockdown. The night of March 12, 2020, I was on night shift then. There...

6 likes · 12 comments · Filipino Original Contents (0cc7)

@Plint · 2 years ago

Weekend of Beer Miles and Beach

Hi everyone! Hope you all had a great weekend! I have had a weekend of extremes haha. From extremely tired to pretty energetic, from hungover to happy etc.... and it all started with the Beer Mile.......

3 likes · 5 comments · Random Articles (a45d)

@muhaqib478 · 3 years ago

How Japanese People Stay Fit for Life, Without Ever Visiting a Gym

For people stressed or intimidated by fitness culture In the United States, I’m often bombarded with images and ads of fitness culture. Athleisure is the craze, and it seems that the majority of...

-1 likes · 0 comments · Self motivation (freewriting) (ca66)

@nutricionml · 3 years ago

It just ain't easy...

When it comes to fitness goals, some folks usually take an approach consisting of a "one fits all" type of diet, in which the change in their food choices leads to an improved health, improved aesthet...

1 likes · 0 comments · Lifestyle (d64e)

@danireid · 3 years ago

Young Forever ~ The Physics And The Formula

It's always a good morning...though the night might have been pained, but once you hit the sheets let the worries of yesterday go into a bubble and pop in your dreams. And let the new day be its own...

2 likes · 0 comments

@Rikishi · 3 years ago

Why Women's Gym Tote Is the New Gym Essential?

A gym Tote bag is quite suitable for a woman who favors a gym bag that is a bag that seems to be merely versatile and strong, just like a good size gym bag. Bag companies are manufacturing women's gym...

1 likes · 0 comments

@Faiqnisar · 3 years ago

How To Get Skinny Legs Without Building Muscle

Someone once said that a man looks at a woman’s legs before anything else. Even if they don’t, who doesn’t want those long, sexy legs that dancers have? Everyone does, right? While there is nothing w...

3 likes · 2 comments

@Khamus · 3 years ago

Habits Of The Highly Productive Creative Professional

Habits are the actions that gradually make us who we are. They can give us strength to succeed or over time they can become a barrier to our creative dreams. When you hear stories about high achievers...

2 likes · 0 comments

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