Fitness: 31st July 2021 + A Did You Know Fitness Question **Good Morning** The last day of the month had mixed feelings for me. I wanted to go for a run today but got up exceptionally late, so I couldn’t do that. I am not sure if it was the weekend drama or the last day of the month drama. Either way, I did not run today. ☹ That spruced me on to work on my mind and spiritual health, at least. I did have enough time, and I utilized them absolutely well. If I miss the morning…
@oivas in August 2021
Fitness: 2nd August 2021 + A Did You Know Fitness Question **Good Morning** We have a great start to the month and the week, and the weather around my place is comparable to any hill station. It stays pleasant, cool, with birds chirping all through the day. Good time to be around. 😊 I am quite happy with the progress that has happened on the personal front, and I am pleased to achieve so much. I think one of the main traits for success is consistency. Keep doing the right…
Fitness: 3rd August 2021 + A Did You Know Fitness Question **Good Morning** At times a new perspective or change in perspective is of order, and I think today I got one. Again, the credit for the inspiration for the new perspective has to be given to the divine. Rest, I will happily take credit for. 😊 With the change in perspective regarding my life and how things are going on, I am quite thrilled with things. Contrast this with just yesterday night where I was a bit morose.…
Fitness: 4th August 2021 + A Did You Know Fitness Question **Good Morning** I am quite happy with how productive I was yesterday, and I plan to replicate the same today. I think I have already started in the right sense as I’ve got my physical and mind exercises done. That’s got to be a great beginning to the day. Today, I plan to get done with a good amount of work that I was hoping to get done for a long time now. It is about time. Let’s see how it goes. I will update that…
Consistency | One of the Main Elements of Success Success | The Defining Road Now when we talk about success, we talk about all the parameters that make one successful. These include believing in ourselves, getting things done, staying positive, and making it a habit. Now, all of these, for sure, are the right things that we should aim for, but then why don’t we? The fact is we do, but we don’t do it often enough. We can believe in ourselves but do we do it often enough? We…
Contest | Getting to Know You More | By BMJC98 About the Contest This is my first contest on read.cash, and it is organized by @bmjc98 celebrating her anniversary on the platform. She is encouraging us to join in her celebration. And yes, there are rewards too. If you are interested, do read these two articles first: Article 1: https://read.cash/@bmjc98/16-days-before-my-1st-year-anniversary-on-my-first-bch-platform-ever-52fd13ce Article 2:…
Fitness: 5th August 2021 + A Did You Know Fitness Question **Good Morning** Starting the day early has its own charm. Early mornings allow time to reflect on the previous day, draw out learning, and plan for the current day. This is why I love getting up early. Yesterday, I had mentioned that I had a lot to do. I am happy that I could do everything that I set out to do. It did get late and was close to 3 a.m. by the time I went to sleep. The best part is that I still got up…
What is Your Early Morning To-Do? | Here Is Mine Getting Started It is a well-known fact that a good start to the day has a positive cascading effect all through our day. That means a good start allows us to do more, be more, and be involved more. Not only that, but also we can go about the day in high spirits, which allows us to deal with most things thrown at us effectively. The phrase - got out of the wrong side of the bed - is to imply people who did not have a good…
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Fitness: 6th August 2021 + A Did You Know Fitness Question **Good Morning** Yesterday I went to sleep quite early compared to my normal days and still got up at 6 a.m. So, I guess I slept a lot or somehow allowed myself some rest. Did I need it? I don’t know, but I am sure feeling good. Though it rained a drizzle in the morning, the day is a shade warmer than the previous few days. I suspect things will get cooler as I can see a sky full of clouds. It will rain, and with it,…
What Do You Do About the Chatter in Your Head? | Here Is What I Do My Inner Voices I am sure there aren’t many who wouldn’t know about the chatter in their head. It is non-stop for some. But here is a surprise, many do not even know that chatter is going on in their head. And I am not kidding. This is so because they assume that that chatter is their thought process. But how do I know? Because I was a victim of this chatter for a long time. It had been on for more than…
Fitness: 8th August 2021 + A Did You Know Fitness Question **Good Morning** Sunday mornings are always welcome as there isn’t much to do on the work front except what I want to do. In that sense, I get that feeling of freedom. I suppose it could also be a mix of my childhood feelings for Sunday as a holiday to enjoy. 😊 But then I had to stay consistent with my exercises on Sunday too. After all, if it is a day of freedom, then why not spend my free time the way I like. Won’t…
Fitness: 9th August 2021 + A Did You Know Fitness Question **Good Morning** Today morning was electrifying. There were so many things to be done in a short span that I wasn’t sure that I would write this post. But here I am and on with it. Even this is being typed out at superhuman speed. 😊 I will stay busy at least till noon, after which there will be a small window of respite. So, where are we? We are starting another beautiful week, and it couldn’t have been any better…
Sense Of Urgency | Getting Things Done Fast How Does The Day Pan Out? We all have our own schedules and things to be done each day, and we have our own style of doing it. There are the early risers versus the late-nighters. Champions and go-getters can come from both. I know friends and family who love rising early and are doing really well in life, and at the same time, I know friends who love to stay up late in the night and get things done. I can only conclude that our…
Fitness: 10th August 2021 + A Did You Know Fitness Question **Good Morning** The “staying consistent” principle that I have adopted in my life is working wonders. I am doing more and doing it often. The good things have to be given a chance to happen more in life. As I stay consistent with the good things, life should become far better than now; not that it is bad right now, but why not aim for more? 😊 I am staying consistent on my fitness and health side of life, too, and…
Fitness: 11th August 2021 + A Did You Know Fitness Question **Good Morning** I was feeling a bit down today morning and was a bit hesitant to get up early. I thought it had to do with my body and how unwell I felt. But I was not running a temperature or anything, just that my body was unhappy getting up. You still have to do what you have to do, so I got up to get things running. I think about fifteen minutes into my day, I started feeling alright again. So, my body was all…
Fitness: 12th August 2021 + A Did You Know Fitness Question **Good Morning** Today morning was perfect. It was such a big contrast to yesterday. Those of you who read my post yesterday would know how down I was feeling in the morning. Today was the exact opposite, and I was glad it was. If my mood was not enough, even the weather was to my liking. It was pleasant and cool. I wonder if it was really the weather or my perception (happy) of the weather that mattered today.…
Fitness: 17th August 2021 + A Did You Know Fitness Question **Good Morning** Though I was on with my physical activities, I wasn’t finding time to write them down. So, here I am, finally sharing my fitness regime. The morning was unusually pleasant, and I loved the feel of it. It did drizzle a bit, and I wonder if it is the rains that get me. Hmm.. some unknown love for the monsoons. The morning was early, though I did give into an hour of extra sleep. I am pretty sure I…
Fitness: 18th August 2021 + A Did You Know Fitness Question **Good Morning** I have to admit that I didn’t feel like getting up in the morning though I went to sleep quite early. I am not sure what that was all about, but I am glad that I could get on with the day and stay focused on everything I had to do. Talking about things I had to do, I ensured the fitness regime was followed. Being a rainy day, running was out of question, but I did focus on my mind exercises. So,…
Fitness: 20th August 2021 + A Did You Know Fitness Question **Good Morning** Wow, my mojo lifted me high into the skies this morning. I don’t know what I had for dinner or what I took with me to sleep (I suspect Godly stuff), but I was full-on from the word Go!! I am still on, and the momentum with which I am proceeding forward is amazing. And it feels abysmally simple. This has got to be it. This is the mood that you have to be in. Or I have to be in. 😊 My pace in getting…
Why Early Mornings Are Important? | A Clear Mind At Stake Early Mornings | Is It Necessary? Is it a necessity that we get up early to get on with our mental and spiritual pursuits? Not necessary but one of the bests, if possible, to do. That means meditation or other energy exercises work any time in the day. Then why the morning? Because of the added calm that comes in the morning. As you can check from the best of spiritual advice, the thing with morning is the peace of…
Fitness: 22nd August 2021 + A Did You Know Fitness Question **Good Morning** Sundays are mostly catching a breath day more than working your a** off day. So was today, but I thought I will at least keep up with some aspect of my fitness goals. While physicals were out of question, I did focus on my mental and spiritual side. Being a Sunday, I would expect not much of chores today, but boy was I surprised. I had a lot to do, mostly because of me not getting around in the week…
Fitness: 25th August 2021 + A Did You Know Fitness Question **Good Morning** I got up pretty early today and was in a good mood all through. I guess some of the energy clearing exercises I did yesterday are showing up. It is amazing what a clear mind can do to you. You operate at a different level altogether. I am happy with how things are going. In general, life seems to be a lot better and I wonder if it is a matter of perspective (because of a clear mind) or it has really…
Fitness: 26th August 2021 + A Did You Know Fitness Question **Good Morning** The morning was a breeze and I did something I wanted to do long back. You see, the rains weren’t kind to me. I couldn’t run because of the rain. Today, though, I thought I would go out anyways. And I did it. 😊 It was as if the rain gods responded in kind. The rains got heavier with the minute. But it was all good, and I am glad I ran. I feared that the roads might be slippery, but that was not the…
Hey, @gertu13, you are such a nice friend! Thanks so much for the sponsorship! God bless! :)
Hey, @gertu13, you are such a nice friend! Thanks so much for the sponsorship! God bless! :)
Fitness: 30th August 2021 + A Did You Know Fitness Question **Good Morning** So, here we are starting a new week, and it is quite a pleasant and beautiful one. Monday from childhood days was a bit of an anti-climax coming after holidays on Saturday and Sunday. But lately, I am enjoying Mondays, or it is just work that has got so interesting that I can’t wait to get started. Anyway, I did follow my fitness regime today as much as yesterday and the day before. Today was about…