@oivas 18 August 2021 more from that month

Fitness: 18th August 2021 + A Did You Know Fitness Question **Good Morning** I have to admit that I didn’t feel like getting up in the morning though I went to sleep quite early. I am not sure what that was all about, but I am glad that I could get on with the day and stay focused on everything I had to do. Talking about things I had to do, I ensured the fitness regime was followed. Being a rainy day, running was out of question, but I did focus on my mind exercises. So, what did I do?

I started the day with few ho oponopono sessions on things that I felt held me back. I find these sessions to be quite effective in dealing with mental blocks and making me go past them. While I was a little late for the physicals, I did carve out some time for meditation. I thought while I was dealing with mental blocks, why not deal with the spiritual side as well? So, I figured I might as well pepper my day with a good dose of meditation. Meditation always works, and the day seems brighter with it. I have said this before, and I repeat it - you should give it a try. 😊 Anyway, that’s it from me for now. I will see you all tomorrow. Namaste. 😊 **-----------******--------------** Did You Know? Muhammad Rashid of Pakistan holds the record for most full contact one hand punch in one minute, holding one-kilogram weight. Rashid completed 374 punches, and the record was achieved on 11th January 2021. I bet you don’t want to be punched by this man. 😊 -----------******-------------- **Image Courtesy:** Geralt @Pixabay -----------******-------------- Some Useful Sites to Give You More **Some of the good crypto-writing-earning sites:** Publish0x: Earn ETH || Read.cash: Earn BCH || Torum: Earn XTM || Tipestry: Earn Dogecoin || Trodl https://www.publish0x.com/?a=lNbW6vZxay http://read.cash/r/oivas https://www.torum.com/signup?referral_code=oivas23 https://tipestry.com/register?ref=oivas https://trodl.com/?ref=NDI2NzY0NjM1Mw== ---------------------- **Some crypto-faucets and jewelry earners:** Horizen: Earn ZEN || Mene: Earn $5 on signup || Earn Litecoin || Earn Bitcoin || Pipeflare: Earn ZEC, FLR, DOGE https://getzen.cash/auth/register?ref=358584 http://mene.com/invite/2pOlvg https://free-litecoin.com/login?referer=1542795 https://freebitco.in/?r=42141023 https://pipeflare.io/r/a3z6 ---------------------- **Few Gaming-cum-earning sites** Splinterlands || Drugwars  || Holybread https://splinterlands.com/?ref=oivas https://drugwars.io/i/oivas https://www.holybread.io/?ref=oivas ---------------------- **Spot and/or Futures Trading Exchange** Binance || KuCoin https://www.binance.com/en/register?ref=IPFJNV16 https://www.kucoin.com/ucenter/signup?rcode=rJU47ZT ---------------------- **Search Tool That Pays in Crypto** Presearch https://presearch.org/signup?rid=1982107 ----------------------