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Pan-Fried Cinnamon Bananas

14 26 exc boost
Avatar for lea965
Written by   89
1 year ago

If you are a banana lover, here is a quick and easy and delicious recipe, so if you don't know what to make delicious and sweet for dessert today, here are your ideas. All you need are two ingredients of banana and cinnamon. So what are you waiting for start making the most delicious dessert I have ever tasted.

Bananas are versatile, delicious, and full of nutrients. They are relatively low in calories, but high in minerals and digestive carbs, so they are the first choice of athletes and anybody struggling to lose weight.

It is incredibly easy to incorporate bananas into your daily diet, as these fruits can be a part of your tasty breakfast, a healthy snack, or a dessert.

Today, we share a delectable, healthy, and easy-to-make recipe that will help you reap all their benefits! Pan-fried cinnamon bananas — caramelized on the outside, but soft and sweet inside. Yum!

This recipe is a great way to transform the old bananas into a fabulous snack or dessert. It comes from Kristin King at the blog Dizzy Busy & Hungry, and it requires four ingredients only, which I bet are already in your kitchen.

2 bananas, slightly overripe

1 tsp Ceylon cinnamon

1 tbsp sugar, honey, or stevia

1/4 tsp nutmeg (optional)

Cut the bananas into slices, about 1/3 inch thick.

Mix the cinnamon, sweetener, and nutmeg in a smaller bowl, and set it aside.

Lightly coat a large skillet with coconut oil or spray it with nonstick oil spray, and warm it over medium heat.

Add the banana slices, and sprinkle half of the cinnamon mixture on top. Cook for a few minutes, and flip the slices.

Sprinkle with the rest of the cinnamon mixture, and cook for 2-3 minutes. They are done when they start to become too soft.

Serve with cherry yogurt or top the banana slices with chopped nuts, vanilla ice cream, or coconut whipped cream. You can also add them on pancakes or French toast!

Enjoy your fried cinnamon bananas!

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Avatar for lea965
Written by   89
1 year ago
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Comments

Kako lepo izgleda, a prijele se robotu banane

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1 year ago

I adore grandma no, thanks for the recipe. Bananas are the best.

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11 months ago

This looks great, the photo itself literally opens the appetite, and I believe it is delicious.

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1 year ago

Ovo se ne propusta.

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1 year ago

thank you bro for the recipe, i must try it.

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1 year ago

Nikada nisam videla ovaj recept,vrlo zanimljivo!

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1 year ago

E ovo jos nisam probala. Lepo izgleda i sigurna sam da je ukusno. Moracu da isprobam tvoj recept

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1 year ago

Pazi! Nema te fleke koju jedan dobar i hladan jogurt ne zna da pokrije ;) Tako da ako ti krene neka ideja da kad ti banem u goste a ti baš ovo krkneš na sto, molim te ne zaboravi ladan jogurt :D

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1 year ago

This seems amazing! Bananas and cinnamon are very healthy, and dessert that is made out of those two ingredients must be very good. It is much better to eat this than to eat for example chocolate.

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1 year ago

Volim i banane i cimet, tako da bi ovo za mene mogla da bude dobitna kombinacija.

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1 year ago

taj recept još nisam vidjela i baš me zanima kakav je okus

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1 year ago

to samo da bude bas cvrsta banana,nikako mekane.

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1 year ago

E ovo se trazi :-) probala Sam pohovanu bananu I odusevila Sam se, moracu I ovo da Probam :-)

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1 year ago

to ču izprobat..bas tamo 2 ili 3 banane imam koje več su previše zrele.

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1 year ago

These bananas smell like me now ... Yum, yum ...Great recipe!

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1 year ago