Garlic to prevent cold and flu

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Avatar for devjani
3 years ago

We all know about the natural properties of garlic, a spicy food ingredient. Garlic has long been known to be beneficial to human health. It contains minerals like phosphorus, potassium, magnesium, zinc, calcium and iron. These have a variety of health benefits. Quite effective in preventing colds and boosting immunity.

Boosts immunity:

Ingredients in garlic prevent germs and increase immunity. The sulfur in garlic prevents the virus from connecting with the white blood cells in the body. As a result, it is not easy to catch colds and flu.

Prevents cold and flu:

Studies have shown that garlic not only prevents diseases, it also reduces the symptoms of various diseases. Many people often get colds and flu. Regular consumption of garlic can prevent this disease.

Eating garlic every day:

At least one or two cloves of garlic should be eaten daily.

Other benefits:

Garlic plays a significant role in reducing high blood pressure. It keeps the cholesterol levels in the body just right. Reduces the risk of heart disease.

Side effects:

Garlic has some side effects. Excessive consumption of garlic can cause heartburn and inflammatory diseases. Excessive consumption of garlic also warms the body and can cause skin rashes.

Warning:

Garlic should not be eaten by asthma patients and pregnant women. The patient should refrain from eating garlic before surgery and operation. Also refrain from eating extra garlic.

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3 years ago

Comments

Good information

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3 years ago

Yes it's true, I belief you bro

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3 years ago

Wow that so cool so hear

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3 years ago

Wow, it's a great article.please cheek my article

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3 years ago

Thanks your information

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3 years ago

please cheek my article

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3 years ago

Garlic taken with honey is a perfect remedy for premature ejaculation

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3 years ago

Very educative article

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3 years ago

Wow really the garlic can prevent cold and flu?? by the way i liked your article so informative and very interesting keep it up and share more like this

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3 years ago

This information is quite true, Garlic has all the health benefit you can imagine, thanks for the information

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3 years ago

Garlic is nutritional but has an offensive smell in the mouth

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3 years ago

nice information, most filipino use garlic and onion when cooking viand

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3 years ago

Very nice thanks for this kind information

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3 years ago

very nice article, l subscribe you please subscribe me❤❤❤❤

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3 years ago

Thanks for the info, but i hate garlic.

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3 years ago

Nice

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3 years ago

I can't believe that

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3 years ago

I like to eat garli. It’s very testy

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3 years ago

Nice

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3 years ago

Thank you for this information article

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3 years ago

I am subscribe, please subscribe and follow me.

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3 years ago

This is provent and tested also using garlic help the blood preasure to be low. Very hood article

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3 years ago

You'e right. And your pretty also.

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3 years ago

Tama po kau jan..kaya po kapag nagluluto kami ng mani pinirito..madaming bawang ang aming nilalagay...

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User's avatar lea
3 years ago

I don't really like eating garlic but knowing its medicinal side effects, I just might try eating them.

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3 years ago

Garlic indeed has many .i remember when my grandmawas having a mild high blood, she put a garlic in her mouth. I guess it helps her to lower her blood pressure..

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3 years ago

Thank

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3 years ago

Well , My dish isn't complete without garlic..

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3 years ago

Great article,..

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3 years ago

Wow..didn't reli liked garlic bt would give it a try

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3 years ago

i am regularly drink hot water with lemon in the mornig then joging rever side . full free with my body this drinking

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3 years ago

excellent publication, I can not cook without garlic, it gives an incredible flavor to food and is also good for health ... I subscribe you and you subscribe me please

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3 years ago

Nice article. Thank you for the knowdledge!

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3 years ago

Tell me how can i increase my points

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3 years ago

You article is very informative

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3 years ago

Can you tell me how can i increase my likes and upvote and also comments on read.cash Please guide me i am student and i want to learn and earn 🙏🙏🙏🙏🙏🙏

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3 years ago

Thank you for this impormative and helpful article. I used for natural home remedy than medicines ;)

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3 years ago

Very helpful article, Its interesting fact that garlic is and super food and can heal us from any kind of illnesses. Good Job

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3 years ago

Garlic is very health of life

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3 years ago

Eating garlic on a regular basis is also supposed to be very good for the heart.

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3 years ago

Nice informative article.

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3 years ago

This article is full of info.

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3 years ago

Garlic is also good for our health.

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3 years ago

Garlic is very necessary for health. It dilutes blood and also essential for heart diseases

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3 years ago

thanks you

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3 years ago

Yes garlic is very good for the health it has more to offer to the organs and systems

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3 years ago

thanks you

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3 years ago

Yah i remember one of my friend she eat like a candy 😅 because she is high blood

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3 years ago

okia tnx

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3 years ago

My mother says consuming or taking garlic helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It helps also to regulate blood pressure and blood sugar levels. It can also a remedy to help ease the pain when you are suffering from toothache. I have done this before and it is really effective. And I love garlic fried rice too. You should try it guys.

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3 years ago

thanks you

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3 years ago

Garlic also can use to cease toothache temporarily. I put it in the cracked tooth and wait for it to cease the pain.

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3 years ago

Is that true, will ill try it when i have toothache then.😊

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3 years ago

Yeah but this is just temporary relief. Thanks

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3 years ago

thanks you

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3 years ago

nice article dear,i subscribe you please subscribe me plz

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3 years ago

jakir tnx qqq

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3 years ago

Garlic is really helpful. It helps me a lot.

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3 years ago

tnx ..also back you

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3 years ago

Nice article

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3 years ago

thanks

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3 years ago

Good article

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3 years ago

thanks you

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3 years ago

When you say 1 or 2 garlic should be eaten daily, do you mean raw? Some persons may not be able to tolerate that because of the smell. Is there anything it can be eaten in combination with to minimize the smell?

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User's avatar M3i
3 years ago

thanks qq

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3 years ago

Nice article dear, keep it up

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3 years ago

thanks you sakil

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3 years ago

garlic can help you sleep well at night just put garlic under you pillow

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3 years ago

thanks you

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3 years ago

Informative article

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3 years ago

tnx dear

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3 years ago

We use garlic in preparing a lot of meals and it adds a special taste to the food. Thanks for the enlightenment

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3 years ago

wellcome kincid

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3 years ago

Informative.i regularly eat one as a chop.

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3 years ago

rderdoy tnx

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3 years ago

I love garlic but also excessive intakeor taken raw could cause an uninvitable. Odour .

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3 years ago

thanks you so much

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3 years ago

Garlic should not be eaten by asthma patients and pregnant women. This one is the most helpful to me thanks author for sharing

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3 years ago

very very thanks

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3 years ago

Use of garlic is so nice and i use daiky basis of garlic 😊😊

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3 years ago

thanks you madan

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3 years ago

I neither knew that garlic could prevent Cold and flu nor reduces High Blood Pressure.

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3 years ago

So much beneficial artical

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3 years ago

Garlic contains a lot of important elements which are needed in our life and it helps in maintaining our health! That was a really nice read :)

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User's avatar Mox
3 years ago

thanks for comment mox

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3 years ago

These ingredients for food recipe was si beneficial for other things like flu, by its smell and antioxidants can cure some illness we experience most of us.glad to know that remedy

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3 years ago

thanks for comment

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3 years ago

Very good writing .you are amazing writer .I always like your article

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3 years ago

sb apu kemon achen...

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3 years ago

Ami apu na..didi...amr nam sourov biswas(sb)❤️

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3 years ago

sorry sourov good night..have a sweet dreams

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3 years ago

Dhonnobad apu...apni kise poren

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3 years ago

It would be perfect if you also try ginger or turmeric. Almost the same benefits, with a lot more.

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3 years ago

thanks dear..I will always be by your side..backed you

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3 years ago

Garlic is very important to us. Ingredients in garlic prevent germs and increase immunity. Keep continue.....

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3 years ago

thanks for comment bristy

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3 years ago

Thanks for sharing this, it can help

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3 years ago

thanks for comment

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3 years ago

I will always be by your side

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3 years ago

Garlic is also good

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3 years ago

thanks for comment

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3 years ago

It cause huge gas

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3 years ago

thanks .. also backed you dear

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3 years ago

😊😍😌

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3 years ago

thanks .. also backed you dear

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3 years ago

Wow

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3 years ago

thanks .. also backed you dear

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3 years ago

Garlic is also good for our health.

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3 years ago

That's what she's trying to say.

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3 years ago

thanks ..backed you also

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3 years ago

nice post..

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3 years ago

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3 years ago

fantastic pic Check my post

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3 years ago

I will always be by your side..backed you

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3 years ago

Gallic is good for the health.. Generally it works as antibiotics

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3 years ago

I will always be by your side..backed you

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3 years ago

Thanks a lot for sharing this article.... I mostly like garlic in most of my food but definitely not raw

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3 years ago

I will always be by your side..backed you

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3 years ago

roshun😚

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3 years ago

I will always be by your side..backed you

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3 years ago

Thanks for supporting ur link down

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3 years ago

Good Article

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3 years ago

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3 years ago

Nice

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3 years ago

thanks dear..I will always be by your side..backed you

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3 years ago

beautiful writing dear.

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3 years ago

thanks dear..I will always be by your side

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3 years ago

ok.Thank you dear.

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3 years ago

Nice

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3 years ago

thanks dear..I will always be by your side

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3 years ago

Thanks for sharing benefit of garlic .....alao like & comment my new article.

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3 years ago

thanks dear..I will always be by your side

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3 years ago