bungaheidelberg

Hola! I’m Bunga. In this read.cash page you could find abundant tips on creating a healthi... [more]

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@bungaheidelberg · 3 months ago

From Asia to Mediterranean Sea

20 hours jetlag was nothing compared to an excitement of my first-time stepping foot in Algeria's land. Algeria is located somewhere in the north part of Africa, a continent that holding title 'The se...

2 likes · 0 comments

@bungaheidelberg · 1 year ago

Vegan Tropical Fruity Pancake: Satisfying, Easy and Delicious Breakfast

Waking up to this sweet and tasty vegan fruity pancake and having it as your breakfast definitely could boost your mood and optimize your performance throughout the day. Did you know, when you wake up...

3 likes · 2 comments · Noiseristificationism (0ba1)

@bungaheidelberg · 1 year ago

Animal Agriculture: What Lies Behind the Closed Doors

Create all the happiness you are able to create; remove all the misery you are able to remove. Every day will allow you – will invite you to add something to the pleasure of others – or to diminish so...

4 likes · 6 comments · Noiseristificationism (0ba1)

@bungaheidelberg · 1 year ago

Astounding White-Sand Beach in Southern Bali, Immersed in the Purity

“Every hundred feet the world changes” ― Roberto Bolaño Challenging but rewarding. To reach this “secret beach”, one must undertake a steep trail down the hill side. The road that paved with conc...

5 likes · 10 comments

@bungaheidelberg · 1 year ago

Vegan Bowl Inspiration: Spicy Tempeh with Broccoli and Shredded Coconut

Being a vegan, the most asked question in conversation by people who were not that familiar with vegan-diet when they learn about our diet is: "Where do you get your protein from?"....

5 likes · 7 comments

@bungaheidelberg · 1 year ago

Good Vibes All Over The Air, Tranquil Bali

“Travel far enough, you meet yourself.” — David Mitchell Bali has its own uniqueness and vibes. This beautiful island that some people call it as “The Island of Temples” is one of my favorite plac...

9 likes · 10 comments

@bungaheidelberg · 1 year ago

5 Science-Based Tools For Boosting Motivation

"Lesson number 1, do not think, just do it. Lesson number 2, do not forget lesson number 1". In plain English, motivation is the internal process that initiates, or the force that guides or drives...

2 likes · 5 comments

@bungaheidelberg · 1 year ago

Exploring Down The Cliff, Discovering Incredibly Beautiful Beach

“ Some beautiful paths can’t be discovered without getting lost.” ― Erol Ozan Have you ever, be granted with something that was never in your plan to have, but you unexpectedly get it by coinciden...

3 likes · 5 comments · Noiseristificationism (0ba1)

@bungaheidelberg · 1 year ago

Another Blessed Day, Living in Paradise on Earth

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do” ~ H. Jackson Brown Jr. Today’s evening was a magical sunny day with such spectacular suns...

3 likes · 3 comments

@bungaheidelberg · 1 year ago

Tropical Waterfall, Heart Soothing Green Nature

"We had always dwelled together, beneath a tropical sun, in the Valley of the Many Colored Grass." - Edgar Allan Poe This waterfall is located somewhere up north in Bali. It took us about 30 minu...

10 likes · 9 comments

@bungaheidelberg · 1 year ago

Breathtaking Cliff, Stunning Sunset

The traveler sees what he sees, the tourist sees what he has come to see. – GILBERT K. CHESTERTON It’s now becoming our usual evening routine, spending part from our time having a lovely sunset sit...

9 likes · 12 comments

@bungaheidelberg · 1 year ago

3 Ultimate Reasons Why You Might Want To Consider To "Turn as Vegan"

"Carrot tastes so intensely sweet, each bite of that colorful raw juicy capsicum feel so pleasure, my taste bud is so improved, my skin looks clearer, radiant and nourish; Vitamin C consumption on dai...

3 likes · 0 comments

@bungaheidelberg · 2 years ago

Vegan Bowl Inspiration: Mouthwatering Crunchy Tempeh & Kimchi, Served with Eggplants Curry

Tempeh is Soybeans that went through fermentation process before it get cooked as a dish. Only $0.29 per packet, this Tempeh contains 16.9 grams of Protein per 100 grams serving. Being a Vegan, this...

3 likes · 1 comments

@bungaheidelberg · 2 years ago

Vegan Noodles Soup with Spicy Tofu Recipe: What is so special?

Not only a complete nutritious meal , it is so delicious too! We are in the middle of rainy season here, can you imagine having this hot noodles soup while gazing at the rain drops outside? The m...

2 likes · 2 comments

@bungaheidelberg · 2 years ago

5 Minutes Meal Prep: Peanut Butter, Apple & Seeds Oatmeal

How do I normally start my day is by having this super special Oatmeal. A cup of coffee of course, accompanied with this nutritious bowl oatmeal - my days boosted exponentially! It also has this one i...

2 likes · 1 comments

@bungaheidelberg · 2 years ago

Vegan Bowl Inspiration: Sautéed Zucchini with Crunchy Garlic on Top & Brown Rice

It is not just simple and quick, this bowl loaded and packed with antioxidants and potassium from Zucchini. And hey! Zucchini can improve eye health; it contains compounds such as lutein and zeaxanth...

2 likes · 0 comments

@bungaheidelberg · 2 years ago

Fruity Flag Oatmeal - Healthy? Of course.

It is a flag. And also at the same time it is a food. What is this? It an an oatmeal, hand-crafted by me with…rush. But why?

2 likes · 1 comments

@bungaheidelberg · 2 years ago

5 Mins Prep Super Nutritious Breakfast: Plant-based Milky Oat Meal, 100%

It’s common knowledge and people know that our body absorbs almost all the nutrients from vegetables/fruits and remove the wastes few moments after. But, have you heard about whatever color of fruits/...

4 likes · 1 comments

@bungaheidelberg · 2 years ago

Growing From Home: Part II (Day 8: Seedlings Transplanting)

To those who had read my previous entry in Part I, must be wondering. How have they turning into after the day fifth, you must be curious? It is more than what I expected to see....

2 likes · 0 comments

@bungaheidelberg · 2 years ago

Vegan Bowl Inspiration: Eggplants Curry Topped on Quinoa Garbanzo

These few days, I have been a little bit obsess using this colorful Tricolor Quinoa as the main base in our meal preparation. Especially after I get to know about their macronutrient excellency; pro...

3 likes · 0 comments

@bungaheidelberg · 2 years ago

Vegan Bowl Inspiration: Quinoa Salad with Turmeric Tofu & Special Peanut Sauce

This is my very first time cooking using Quinoa for our meal. The texture is interestingly unique and I can tell it is super healthy just by its taste! For more nutrition facts and health benefits, d...

0 likes · 2 comments

@bungaheidelberg · 2 years ago

Growing From Home: Part I (Day 1 to 5: Seeds Germination)

It is so inspiring to learn about planting and growing plants especially vegetables. More interestingly, the abandoned space in our upper floor duplex unit apartment is now being wisely utilized. Bonu...

5 likes · 6 comments

@bungaheidelberg · 2 years ago

Eggplant Tomato Simple Vegan-Dish; in "two way"

Today we had sunny day walked to the market buying groceries. Bought a packet of green spinach we however ended up decided to cook these beautiful dark purple vegetable or I supposed to call it fruit....

2 likes · 0 comments

@bungaheidelberg · 2 years ago

Vegan Mashed Potato Recipe and its Health Benefits

"..being vegan is more than just a lifestyle. It is an art."

-3 likes · 0 comments

@bungaheidelberg · 2 years ago

Simple Vegan Salad Recipe

Well done! You are a step further of being a healthy person for your healthier-life-journey if you clicking this the post. “Physical fitness is the first requisite of happiness.” – Joseph Pilates....

1 likes · 0 comments

@bungaheidelberg · 2 years ago

What Human Forget to do as a Human...

Today entry, could probably be the most sincerest writing from me as a human to another human being who will be reading this. (*I wrote this somewhere in April). As I grow older, I start noticing, ho...

3 likes · 0 comments

@bungaheidelberg · 3 years ago

Plain water for Anti-Aging

"If you drink a gallon of water per day, you won't have time for other people's drama because you'll be too busy peeing" You probably seen this before anywhere in Instagram or Twitter. Aside of it's...

2 likes · 1 comments

@bungaheidelberg · 3 years ago

5 Lockdown Activities that might help your mental health

How do I twisted it from "Omg I don't know what to do today, this lockdown make me feel stuck !" to... "I need more time so I can do all these thing without a miss." To me, I personally start to get...

1 likes · 0 comments

@bungaheidelberg · 3 years ago

62.5kg to 47kg in 3 months, being 'obsessed' Pt II

... Previous article was about what are forbidden along the journey. Well, we will now go straight to what I do and practice without any unnecessary poetic flowery draggy introduction (so I can ha...

8 likes · 6 comments

@bungaheidelberg · 3 years ago

62.5kg to 47kg in 3 months, of being 'obsessed' Pt I

I lost approximately 32.98% from my total body weights few years back. It was a fantastic journey. These respective information that I am about to share, is my genuine experience that I hope coul...

2 likes · 1 comments

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