@bungaheidelberg 29 September 2021 edited

Vegan Bowl Inspiration: Sautéed Zucchini with Crunchy Garlic on Top & Brown Rice It is not just simple and quick, this bowl loaded and packed with antioxidants and potassium from Zucchini. And hey! Zucchini can improve eye health; it contains compounds such as lutein and zeaxanthin that protect the eye’s cells by filtering the blue light wavelengths. Meanwhile Brown Rice is rich in fiber and essential polyphenols; maintain healthy and flexible blood vessels. `"Sprinkle that crunchy sautéed garlic, on top of those beautiful sautéed Zucchini together in the pan..."`