Can you imagine yourself trapped??
Yes that happens many times in our life we trapped somewhere in a relationship, somewhere in place but you ever think you trapped in your own mind sometimes and you have no way to escape from there..
That you think that your own mind become your enemy and you can't do anything...enemy is a big word if your mind become your enemy than you have to do something...
No one can help you to rescue from that enemy...that is worst enemy you have ever in your life..
You feel low and feel that no one care about you and you are in a cave that you cannot escape by your self..
At that time you just have to do is talk to your best friend like mother, father and any other with you have no blood relation...after all i tell you some times friends with no blood relation is best because they didn't judge you, they just stay with you in any situation and help you from escape from that enemy... if you have that one friend in your life just stay with them...you are so lucky.....
Whatever, i just tell you to do whatever you want and be free from your mind...don't let you mind become your worst enemy.
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thanks for your information.we have to avoid from their.