Covid Rise Back In India..!!
Hello there and good morning one and all.. How are you all doing? As you can read from the title, it is true. The covid scare got increased in my country right now as cases surge from less than 10k to more than 13k right now in my country and my city alone has a rise of 1000+ cases each day for past two days.. This is getting creepy and out of hands again. They are saying the new variant called B A variant that originated from it's parent Omicron or something is the reason for more spread. The government finally woke it's eyes and made face masks mandatory in my city.. If you ask me, I have never stopped wearing them in first place lol.. I'm not going to stop wearing masks ever because I do not know whether it helped with covid but I definitely know it helped me cope my city's air pollution.
In the midst of these issues, we need to remind ourselves of the protocol that we need to strictly follow to protect ourselves from getting infected with this Corona infection...
Social Distancing: Ahh yes, the good old social distancing. I live in India where social distancing concept is next to impossible to follow considering we have thousands of people walking on the streets around the clock.. How is it even possible to do so? Whether we go to buy groceries or want to pay bills or even go to buy meds, there will be a lot of people.. I guess most of us Asian people can relate to this as we all live among huge number of people around us with cramped spaces that we cannot avoid...But there is a solution for this.. Try not to leave your house if it is not absolutely necessary to buy something and if working from home is possible, then do it...
Wear Masks: There is nothing to explain here except always wear mask when you are in public and try to wear N95 masks and if you can't afford that, then go for surgical masks and wear two of them.. it might not completely avoid you from not getting but definitely can avoid getting it easily..
Wash your hands properly for 20 seconds and try not to touch your face, nose, lips unnecessary.. My daughter keeps putting her hands near her mouth and I keep telling her to avoid touching her face without a reason.. My Mom taught me this like 20 years ago.. it not only avoid germs getting inside your body but also keep your face pimple free... Never touch your face..
Get vaccinated: I hope by this time most of us are already double vaccined.. If not, please go get yours.. it might not completely stop you from infected but definitely will avoid hospitalization and severity of the disease... Check your local doctor or specialist whether you can get a booster shot now...
Add more vegetables/fruits in your diet and cut on Meat: This is something so many people have learned during quarantine.. infections attack people easily who eat more meat than vegetables and fruits... Fruits increase your immunity while veggies provide proper nutrients to body.. You can also get protein from veggies like brocoli, spinach, chicpeas, sprouts, lentis, tofu etc.. Over consumption of meat only tends to add bad cholesterol to your body and nothing else... cut down on meat and eat more veggies..
These are some of them on top of my head and I'm sure as heck you know what to do because we all have been there and done that 2 years ago.. we all know what to do and aware of it.. even though this variant is not deadly as the Delta variant, doctors are definitely warning people to be extra careful just in case because with regards to covid, even the mild symptoms are so freaking annoying... My daughter is going to school and she has to remove mask to eat her snacks and lunch.. God help all those kids sincerely that has to stay away from their houses.. Please take care guys, this is not over yet..
Love you sponsors and friends
Yours @Theblackdoll
Same goes with me, no plans of not wearing mask in public . Wearing it even before the outbreak to protect me from pollutions. Covid survivor here and i don't want to experience it one more time. What's happening right now is quite alarming. Take care.