See-Foods

Not a typo error there, this article is all about see-foods, really!

Hello ladies and gents! I hope y’all are in the pink of health, because I’m praying for it right at the moment. In my previous article, “Home Remedy for Cough: Lagundi and Lemon,” I mentioned that I got a flu and until now I still have a productive cough, so at least I think the Lagundi is already working to start the excretion of those unnecessary mucous in my bronchioles and other pathways of my lungs, lol! Hopefully this will be over soon, “Please, Lagundi, take good care of my lungs,” hahah!

Anyway, with my health predicament lately, I got a bit anxious too about the food in front of me, because I just want to be back in my normal state of living. Thus, I try to avoid foods that could trigger coughing, healthy foods if possible. 

My days have been more like a see-food habit now. I can’t eat it, I’ll just have to watch it and eat something else, lol! 

In the morning, they had sunny side up eggs for breakfast and my mom said that eggs can exacerbate coughing, so just a see-food for me. Sigh.

Night time, I can already guess the tempting aroma of paprika, garlic and butter. Whoa! It smells heavenly for me! This is my brother’s version of Cajun Shrimps, so simple yet sumptuous already. I think I need a glass of Coke-Cola right after dinner. Perfect! However, that’s just a fairytale, mom said shrimps or crabs are bad for cough! Eeeek! And soda too, hahah! Anyway, I don’t want to contribute to the shortage of Coke, Pepsi Cola in the Philippines, so it’s fine. Let’s mark this as see-food agaaiinnn…

Then, a friendly neighbor came and gave my mom a present from Canada. It's my favorite Fruit and Nut Trail Mix, oh I’m so jealous while everyone was slowly emptying the pouch. I tried a couple of the fruit, but my throat just got super itchy, “ahem.. ahem,” just a see-food again for me.

Oh! Well, this should be my melodramatic life while having this bug nowadays. When I was younger, my dad would buy me halo-halo when I had a cold and cough, haha! I could definitely finish one big glass of it. Then my mom would be nagging my dad for being so ignorant and careless all day long, lol! Good old days! I think this bug intruder just needs a halo-halo treat, what do you think? Hehe! Just kidding!

If you noticed, my mom is the best nutritionist or dietician, kidding aside, lol! She said I have to avoid chocolates too, and mangoes, eggplant, and coffee too! Sad life. Apparently, Google backed up and said caffeinated drinks. Guess, I can get a decaf instead.

Okaaaayyy. That would be all of this good food article that we love dearly.

I just realized now that I’m working and I have patients waiting for me, I can’t just ignore my health. The past couple of days, I can only prioritize the acute cases under my care because these are the patients that really need a regular PT. I don’t want to stress myself yet, so I have only seen one patient a day since yesterday. The rest can wait when I’m back on my energetic and enthusiastic self, perhaps next week? God willing. 

Also, adulting is hard! No work, no pay is real. So, guys, stay safe and stay healthy ALL the time! Better see-food!

Thanks for reading again, be well, hugs!

Lead Image and First Photo by me.

Second Photo by me, first posted on IG and Flickr.

All Original Content (unless specified otherwise)

08/18/2022

©️ LykeLyca

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