10 Minute Negative Self Talk

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Avatar for King_Gozie
3 years ago

People could tell you stories of being 100 percent faithful and being accused of cheating by their significant other to no end and you’d be like what in world is this, when I have given you any inclination that I would cheat on you.... ‘what in world’. And then you probably need to remind yourself that you were completely faithful, treated that person like a Queen or a King but still getting beat on, cheated on and they are still faithful to their partner..

The adversary don’t care who you are, don’t care how you’ve been together, how long you love your job, he gonna plant those thoughts to make you uneasy. You will notice that’s you just get upset for every little thing happening in your life and right they when those crazy things roam through, you do not want have it unleashed to anyone coz you could really do the worst with every advantage you can get..

You have to admit that you still need to work on your ability to process a lot of things and never you riding with something different than what you can’t control. Have you this feeling if wanting to just strangle someone at work, like when you work really hard all day and you boss or senior colleague says “what have you been doing all day?” And you have been attending to the same persons request, you would only not hesitate because a sack letter awaits you if you do..

Where I’m navigating today is to learn to control the other side of you, a side that doesn’t hear calm down or let it slide... we’ve all had them, anyone who dares come close to you will have himself or herself to blame for that... instead of thinking towards how you could make someone’s like a living hell why not talk to God about it, and allow him do his work and make it right.

If you can’t tolerate your partner, your superiors, your parents, your siblings then why don’t you leave that place at that minute to avoid saying or doing what you ought not to. Even when they say a lot, yes it’s supposed to be this way and you should flare up because anything that happens beyond that will be your loss..

So ask God to give a higher level of peace, that’s kind of peace that ensures and take the side of a different approach... it’s like when you know who that person is, you understand the condition he or she goes through daily you really don’t need to add much more problem in to it. Separate yourself from being just a grown boy to being a matured man, and you don’t process like a kid would it like any crazy person would.

So please shift your mindset, and say guess what I can’t living a prisoner of my own self because it doesn’t always take 10minute that was just my exaggeration so you need not be a prisoner to stress, to insecurities, to worry and all what not so you tell yourself that... So if your wife or anyone is out there late, why will your mind allow the devil play games on you that they are out there doing something crazy.. So for those with the negative mindset, stop it you are really thinking a lot... Commit the situation and stop a false condition..

Thank you for reading through... Happy new week, I ought to have published this yesterday but I was really weak through all of the stress..

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Avatar for King_Gozie
3 years ago

Comments

Whenever you are angry, you should take a walk because you might end up saying things you will later regret after.

Though being silent does not mean you should act like a fool and be a dunce. Neither am I saying that one should keep quiet when things are not going well, but there are better ways one can do things and it will not lead to any problem.

$ 0.08
3 years ago

Very well said... wonderfully written, acting silent can’t be the solution either as we would look weak, when it becomes too hot we just have to walk away from it.. thank you

$ 0.00
3 years ago

Defending yourself would mean to them as an act of resistance. It's like you have lost the right to justify yourself. It's so sad how people hurt you with their words without minding how impactful it is to you. 😥

$ 0.03
3 years ago

When people see you don’t act towards their them, they hit with even more to make you react... I think it’s best to stay off it as you’d endanger not just the person but to oneself too.. thanks a lot for coming through

$ 0.00
3 years ago

Some negative thoughts are a result of jealousy. Prayer will surely help to take away negatively from one's mind that if the person has faith

$ 0.01
3 years ago

That’s true Esther, prayer can break every concurrent negative thoughts... thank you

$ 0.00
3 years ago

You're welcome

$ 0.02
3 years ago

This things can really stop our motivation to live life in just one click of negative thoughts. Having negative side is not really a good habit in ourself, in fact it can gives us a hindrance by living day by day. We should always figth this battle in a positive way.

$ 0.04
3 years ago

What more can I say to you for this honest advice other than thank you for what you have said here is quite candid

$ 0.03
3 years ago

You’re welcome.. so happy I was able to assist in a very little way

$ 0.00
3 years ago

When I'm been talked to in a way that's hurtful or I don't like especially from my seniors or parents I have no choice to wait and let them talk but most times I don't listen and after that I just go out on an outdoor adventure 😂

$ 0.02
3 years ago

I think that’s the best way... allow the anger vanish completely, because they wouldn’t hold the anger for a long time... I tried it once and when I got home the cane was still being stewed 😂😂

$ 0.00
3 years ago

Your right we don't need to have a negative mindset and set our minds in positive.

Being negative isn't helpful it gives so much pressure.

$ 0.03
3 years ago

It wouldn’t actually solve anything but rather make it worse... it’s very important to take things easy and be calm when these feelings happen...

$ 0.00
3 years ago

Speak when you are angry and make the best speech you will end up regretting. Best thing to do is to leave when angry.

$ 0.04
3 years ago

Exactly... I have a friend in church that walks two streets when he’s sister annoys him, so he won’t lash back... that helps at the end of the day

$ 0.00
3 years ago

He is smart. Very smart

$ 0.02
3 years ago

Yes he is... I would follow his steps as well

$ 0.00
3 years ago

Headphones are good companions to avoid this type of attitude at work. LOL. I simply make a gesture, or do not express an opinion, many times there are colleagues who want to release their senseless frustration on others and we must not let those bad energies invade us. For us, it is a hard road, to learn not to be influenced by these things, and it is even better to learn to master that negative side of notorious people. Have a nice day.

$ 0.04
3 years ago

Head phones really helps, it’s hard not to say something but when you’ve got something in place to bring down the heat of the crazy thoughts it’s far better... I love your opinion, I do this a lot too

$ 0.00
3 years ago

Talk to the senses to them king Gozie...🤣 I just wish everyone could understand things this way, though no one is too good and no one is too bad, we all have own bad side no matter how good we might be but we should always try to curb those bad side us.

Yes I know you can't tolerate rubbish, but you just have to tolerate so that things will work out the right way, your impatient can ruin things. You don't have to talk back at all things, though I'm not saying that one should keep quiet when things are going wrong, but there's are better way to do things that will not cause any problem.

When our partners comes home very late , the next thing to ask what's the problem might be, because you never can tell maybe there are trying to fix in something, but instead you allowed your hot tempered body to take over the throne...we should learn how to do things at times, it takes patient to achieve a whole lot of things.

I come in peace 🚶🚶

$ 0.06
3 years ago

You have spoken well dear.. it takes a whole lot of patience to do that... at the end of the day our brain will return to its normal form and we realize the chaos we’ve caused already... it’s best to always think first and not the negative aspect... thank you Mary

$ 0.00
3 years ago

Thinking first should be the first thing before taking any action.

$ 0.03
3 years ago

Exactly, It’s more efficient to think though ever actions to avoid problems with no solution to..

$ 0.00
3 years ago

Negative thoughts can ruin us. It is not healthy. It affects our health. The mind, way of living and the self. There are a lot of disadvantages you will face if you are in always thinking a negative thoughts.

We should fight those negative thoughts we have. Always convert it into a positive one. It is for our own sake.

Have a nice day sir Gozie.❤️

$ 0.04
3 years ago

Very true JRamona... we must fight it, if it gets ful control of our character and Personality then we head for doom... Change every negative energy to positive... God bless you

$ 0.00
3 years ago

Negative self-talk doesn't bring any good to our minds. We should feed our minds with positivity and try to understand things thoroughly to avoid overthinking. Our mental health is as important as our job. We need it so we can continue doing the things that make us alive.

$ 0.02
3 years ago

We must do things that elevates, things are not the other way around... and not flare up every second concerning small issues... I think it’s what our minds are fed with just like you wrote... it’s basically the compete answer to everything

$ 0.00
3 years ago

And I think we have control over it, right?

$ 0.02
3 years ago

We can actually control.. but it takes every effort to make it happen.. there will be temptations coming but our believes still stand.. have a good day

$ 0.00
3 years ago

We should stop our selves to think negative, not just to save our relationship but also to save our health. Overthinking cause by negative thoughts brings you stressful day's and it will affect your health because of too much stress. Your not just ruining your relationship but you are also killing your own happiness.

$ 0.02
3 years ago

Wow, lovely comment dear... just like when we think we are the oppressors not knowing we are the oppressed as well... it really goes beyond all we believe, and it’s the truth... I think we overthink scenarios a lot too

$ 0.00
3 years ago

When a man was sleeping, his enemies came ... Sometimes, negative words are as a result of anger. It is not natural

$ 0.01
3 years ago

Really it isn’t natural and it comes from a place of grieving and anger, you’d see men kill their spouse out of anger and call it a mistake

$ 0.00
3 years ago

Sir, you really read me. This is my personality and it yes, it sucks me the most because of my negative thoughts, it almost ends up my relationship with other people, esp with my partner.. I'm trying to cope it up. I now trust the process of God. If it's meant to be, it will be

$ 0.02
3 years ago

actually, this is real advice and to be honest, is really hard to control especially the anger part of it, I am still working g on mine

$ 0.01
3 years ago

I’m sure you’ll pass through well enough and be free.. I wish you luck during the process...

$ 0.00
3 years ago

thanks so much man

$ 0.05
3 years ago

You’re welcome brother

$ 0.00
3 years ago