Maintaining a Positive energy
Pouring out your heart to good people can be a major way to fill your spirit with positivity and optimism. It's true that some people naturally radiates positive energy which provides a shade of calmness for all those troubled hearts that associate with them.
It's so obvious that people who feel good about themselves often inspire same energy and confidence to those around them and they do this effortlessly.
It doesn't mean that such people are entirely free from life's worries. But they have come to cultivate and nurture positive thoughts which nourishes their souls despite whatever challenges they may face.
Since we are humans with emotions,It's ok to give a bad reaction when things don't go the way we had planned or when something unfortunate happens. Sometimes, we may continue to react with negative emotions and energy even when we are fully aware that such mindset would only make things worse and make us feel more miserable. Dare to fight off negative energy no matter how overwhelming it might be. Dare to entertain positive thoughts and optimism and you would realize a big difference.
Rather than overthinking and bringing back sad memories that are better forgotten, think about how far you have come. Reminisce about all the your past victories no matter how small they might seem. Think about all the things you have been grateful for. Occupy your mind with beautiful and pleasant thoughts of your loved ones . The people who would forever have faith in you. Draw inspiration and courage from their loyalty. Then you'd begin to see the hurt, misfortune or loss as a learning process that you would come to pass, just like how you have successfully passed similar processes in the before.
Even when the whole world seems to be against you, the least you could do is to be kind to yourself. Just smile at everything and at everyone else even when the smile is pretentious. Smiling in the face of adversity is a proven coping mechanism that helps boost your confidence level. And soon enough, you would be smiling wholeheartedly again.
No matter the kind of emotional stress you are passing through, try to maintain or development compassion and kindness even when it seems you haven't had enough of it from others lately. Putting a smile on someone else's face no matter how small could go a long way in making you have a renewed hope and confidence in your abilities. It ignites the flame of self-worth and love that have been extinguished by negative energy. Don't forget that the love you give is equal to the love you take.
Lastly, think about your creator and his gift of life you still enjoy in the moment. Many had have their lives cut short at a time when everything was going well for them. The fact that you are still alive could only mean they your creator have great plans in store for you. If the almighty could still believe in you, why wouldn't you believe in yourself?
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Thanks for reading
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Your content is very thought provoking. The best way to be positive in difficult times is to thank the Almighty for life. Breathing is gain. Being with positive people is a good start to move forward.