Little Things We Overlook That Can Make a Huge Difference.

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1 year ago

At some point, I am sure most (if not all) of have wondered what is the secret of successful people is, what is the that extra thing they do that makes them different from most people? I remember when I read the book Outliers by Malcom Gladwell for the first time and it was really an eye opener for me. It is a book I strongly recommend for everyone.

Today, I will be writing about little things people do that can make a big difference in their daily life, and ultimately their entire life. I am not saying that I will be talking the secrets of successful people, but they are things that I have observed to make a big difference in my daily activities.

1) Waking up early

Personally, I like waking up early, asides from the fact that I am an early bird especially when it is a school night, I like waking up early because I noticed that when ever I do, the calm and quiet of the morning helps me gather my thoughts and gives room to plan my day. As a student, I also noticed that I assimilate better and when I read early in the morning after a good sleep, and I also have enough time to make myself a proper breakfast before leaving the house. Most times, we wake up quite late and while hurrying to leave the house, we may nit have the time to fix a breakfast or maybe even leave something important behind. Another benefit of waking up early is that our body adapts to our body clock, and if we have gotten used to waking up at a particular time, even on nights that we wake up late because of one reason or the other, we'd still wake up at that particular time that our body is used to.

2) Planning Your Day

Planning is an important habit, it helps you work within a template that you have set for yourself. I am a big fan of organising and scheduling things at specific time and even though it is sometimes difficult to stick to the mapped out schedule, it is a sign of discipline doing so. Planning prepares you and help you achieve your goals within a specified period. It also helps increase productivity as you go about your day.

3) Morning Exercise

As ordinary as this may sound, it is one of the 'ordinary' things that can help you improve your overall health. Exercising in the morning doesn't have to be something heavy, neither do you have to leave your house, there are home workouts you can do in your house, and are also as effective. According to an article I saw online, regular exercise can:

  • Improved concentration

  • Sharper memory

  • Faster learning

  • Prolonged mental stamina

  • Enhanced creativity

  • Lower stress

After reading the aforementioned, you can see how important regular exercise is, and how these benefits can help you on your day-to-day activities. I can attest to these benefits because I have observed them on days that I start my day by exercising.

4) Good Breakfast

You cannot overstate the importance of a good meal, and I say this because I am someone who skip breakfast on most days especially when going to class. I have personally observed that it is easier for me to focus and concentrate in class when I had breakfast before leaving the house in the morning. On days I didn't have breakfast, the thought of food pops in and out of my head time and again while trying to focus in class.

In conclusion, I have said that this is by no means a secret to success, but these habits can make a huge difference if we start doing or practicing them more often. Maybe they are all we need to unlocking the success we are chasing, how about we try it out and see what happens?

Thank You For Reading 🖤🖤

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Comments

I think waking up early means a lot! But recently, I became a night person. I have been more focused on the tasks I do during the night, since morning means taking care of my nephews.

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1 year ago

I do all of that whenever I can :)

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1 year ago

Waking up early, this is so good as a student as our body and the environment is in that initiation of peace and preparation. I have stop exercising for some time haha, will go back and try again.

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1 year ago

You're right. I have also noticed that any time I wake up early, I usually have a better day and also the exercise aspect is 👌

I haven't noticed that of the breakfast maybe I'll start doing that now

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1 year ago

I stay awake very late into the night, so my waking early is usually around 7am, and I wake around that time coz I have already planned my day according to a schedule. Any day I mistankly wake up an hour or more after 7, everything don scatter for that day 😆 as for the other 3 points, I do them daily which means my success is sure 💃

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1 year ago

Good breakfast is one of the thing we overlook and most of us skip breakfast because we feel it's not important

$ 0.01
1 year ago

Sadly, and it is the most important meal of the day.

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1 year ago

Just like they said.. Eat like a king in breakfast, lunch like a prince, dinner like a pauper. But in reality, it's the opposite that happens 😂..

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1 year ago

🤣🤣🤣 That is quite true.

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1 year ago

All this are good things that we can use to improve ourselves. Planning our day will make us to be determined to achieve our goals. and exercise is very good for building our building system.

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1 year ago

I agree. Been a while Mary where have you been???

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1 year ago

no mind me .... I've been so busy.... that's why

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1 year ago

Hopefully, I can apply that for myself. I think it will really be a big help. Hehe

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1 year ago

I hope you can too, because it will be...

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1 year ago

I really I agree cause health expert told us that we must occupy our stomach with food especially those nutrious food. We came from long hours of fasting cause we sleep and that our body need energy food.

$ 0.01
1 year ago

Glad to hear that you know this. I hope you won't skip meals?

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1 year ago

All the points listed above at some time were observed by me but I think I got lazy and broke a couple of rules. Eating well before leaving the house helps to provide energy for our daily activities and regular exercise increases blood flow to the brain.

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1 year ago

I am glad to hear that someone too have observed it. It is true that doing these daily would require hard work/discipline. You can always start doing them again since you can testify they are helpful.

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1 year ago

I will only on weekends as I am choked up with work. How are you doing my wonderful friend? Lots of love from Belgium,

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1 year ago

That is understandable. I have been good, what about you Wrinkle? Belgium? I never knew you were in Belgium. Lots of love back from Nigeria.

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1 year ago

Yes am from Belgium, wow so good to have a friend from Nigeria.

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1 year ago

The feeling is mutual. I look forward to having more conversations with you.

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1 year ago

That breakfast part... It's indeed important but I haven't been keeping to it. I want to start getting serious about it but I've been trying and that appetite won't just come. Better little than nothing, right?

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1 year ago

You should try and make it a part of you. Myself, I don't like eating so early too, but I have had to do it for the most of the past four months or so. As you have said, better little or nothing.

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1 year ago

I will start working on it and be intentional about it. Thank you so much.

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1 year ago