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Volleyball Injuries

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@Athaliah · 2 years ago

I Hit Someone Hard on High School

Holaaaa! Readchamps! The muggy weather earlier seems to give me a headache and although I already turned on the ceiling fan, I can still feel the heat from the sun inside our house. For tonight's a...

8 likes · 7 comments · Read Cash Writings (7ab6)

@sergej · 3 years ago

Zorbing It was created in 1990 in New Zealand and is the brainchild of Dwane van der Sluis and Andrew Akers, two freaks who imagined a plastic sphere in which the “driver” Zorbonaut sits and rolls do...

1 likes · 0 comments

@MyPremierPain · 1 year ago

Immobilization for Knee Hurts When Straightened

Knee pain is a common complaint among adults and is most often associated with general wear and tear from daily activities like walking, bending, standing, and lifting. Athletes who run or play sports...

0 likes · 0 comments

@nathasha · 3 years ago

Why are the knees the area most vulnerable to injury?

Even for young women who are in excellent physical condition, the knees can become the true Achilles heel of their bodies, that is, the area most vulnerable to injury. The massive participation of wo...

6 likes · 4 comments · Health (3f7b)

@Athaliah · 2 years ago

The Characteristics that an Athlete must Possess

What's up my dear read.cash buddies! How have you been? I am running out of patience at this moment because our neighbor was spending the entire day singing in Karaoke like there is no tomorrow. She...

9 likes · 9 comments · Just Write (e5e5)

@liveup · 2 years ago

Ways to exercise like a pro for more efficient workouts

Sport, which is indispensable for a healthy life, is of great importance for both our mental and physical health. A short, slow-paced walk or intense cardio may be part of your workout routine. Howeve...

3 likes · 2 comments · Just Write (e5e5)

@Mitch123 · 3 years ago

Work out really important

Exercise Daily We know that exercise is important in our daily lives, but we may not know what the benefits are to our body. We must remember that man evolved from being a nomad. Our first ancestors...

40 likes · 40 comments · Inspiring Ideas and Advices (0e5f)

@Dfermar · 3 years ago

Ways to enjoy the sand and the beach.

Our country was undoubtedly favored by nature with beaches for all tastes, with strong waves or very quiet, with a lot of wind or without it, perfect for fishing, sports, solitary or massive, with war...

3 likes · 0 comments · Open For All (cc80)

@liveup · 2 years ago

A guide for those who are just starting out with running

Running is a type of sport that is known to have many physical and mental benefits and seems much more effortless to practice than other types. To warm up the body before complex workouts, we jog firs...

3 likes · 2 comments · Just Write (e5e5)

@bekkosoz · 4 years ago

Drinking and exercising? Should you do it?

It is well known that alcohol fights depression and relieves pressure.As early as more than 4,000 BC, alcohol has already appeared in people's lives, and in the ancient times alcohol was once consider...

3 likes · 2 comments

@stayfit · 2 years ago

Exercise movements that should be done after sports

I have done my sport, if you think that you should rest immediately, you think wrong, you will rest your body first with a few exercises after sports. After training, you can feel much more vigorous...

2 likes · 0 comments · Just Write (e5e5)

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