Let Go of That Past.

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2 years ago

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A lot of people are crumbling under the weight of their past and they can't seem to find a way out. They have beaten themselves up so much that you would think they are the worst person in the world. From the outside, we seem to judge these people also too quickly especially when they sin differently than what we used to do but the truth is, we are all the same; imperfect and with a past that some of us would like to bury forever and banish from our thoughts.

There is no one without a past and I am not talking about those fond memories we would like to go back to but a past where we wish we can do things differently. It doesn't have to be a past filled with criminal activities or more grievous sins but a past where if we were given a lifeline to go back and change something, we would go back without thinking twice.

I already wrote about my regrets on how I would love to go back and pursue my football career even at the expense of going against my dad. You can read it here: Question of the Day.

There are so many things I wish I can do differently and I am sure that's the case for most people if not all. We have been caught up in a web of regrets that we have forgotten to live. We have it hanging over our heads about the regrets we had so much that we keep making more mistakes just by not forgiving ourselves of that past. The past should remain what it is; the past. We can't go back to change anything because this is life, not a movie that we can rewrite the script as we wish.

I sometimes wish I have a magic wand and voila! I would go back in time as with a space machine to change a lot of things. I know it's not easy to let go of the past. I would be living in a cocoon world of self-delusion to make it sound so easy. It is not easy but it's not like we have another life, so why not make the best of what we have since we can't go back to change anything. We can't go back to make a brand new start but why not make a happy ending instead? We can still make a fine tune out of the broken strings but we have to learn how to in a new way. That's why we have to keep learning in this life.

Life is for those who can learn because life would throw a lot at us and regrets would set it, we would be close to giving up but what we need to do is to keep learning how to navigate life so we won't get hooked on the past we can no longer change.

I believe we all have a past and the past would always have that influence on our future. It would always be that dark cloud hanging over us but we can make the best out of it. Most people have allowed their past to rob them of the present joy and the future too. We have those who waste today lamenting about yesterday and that's the same way they would waste tomorrow, lamenting about today.

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The past has a way of hindering us only if we allow it. I know the influence is strong but so is our strength too. It might be a struggle to break free from our past but there is a clear difference between hard and impossible. The past has nothing to offer other than fear which stops us from being as productive as we should.

It would take a lot of determination for you to break free from the past. When I mean free, not completely free but free to the point where you get to the point of moving on with your life and the thoughts of the past won't be strong enough to hold you down anymore.

The first step to breaking free is admittance. You have to recognize the hold your past has on you. Most people live in self-denial and keep pushing it as though they are not bothered and yet they would only be circling around on the same spot like the barber's chair. They would confuse motion with progress while they are rooted to the same spot. The day you recognize your limitations and then take a step towards them, that's when you can experience true freedom.

You begin to ask, "How do I let go of this past when I am crumbling under the weight of it?" Or "How do I deal with this past that keeps raising its ugly head at every turn?". We need to understand that the past has no power to repeat itself again unless we allow it. The past has no power except the power you give to it so we need to choose to let it stay where it is; in the past, where it would have no power to hurt us further and it starts with having a mental shift. We have to start with the way we think and the way we see ourselves. You have forgiven so many of the despicable things they did to you why not start with yourself too?

The past reminds us of the mistakes we have made and how fragile we can be or how horrible, depending on the past. We have to learn from that past and know that what we did, yes, that's who we are but that doesn't mean that's who we would be. I love this quote and I've never forgotten about it: "I don't know who my grandfather was but I am so interested in who his grandson would be." - Anonymous. We need to be intentional about who we would turn out to be and it starts with letting go of the hold the past has on us.

"You cannot stop a bird from flying over your head but you can stop that bird from having a nest there." - Anonymous. There are some things beyond our control but the ones within our control, we don't have to give that rights away. You should be better than you were yesterday and it starts with the choices you make today. Stop living in pity and show how much your future means to you.

It's hard but not impossible, so try and let go of the baggage of the past, highlight the lessons there and let those lessons guide you not to make a repeat. You deserve to be happy. When we hold on to the past too much, we won't be the only ones to suffer it but those who genuinely care about us too. For your sake and theirs, learn to let go. You can be better.

Thank you for your time.

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2 years ago

Comments

The past is always a load we need to let go of. The load of the past have the ability to sink one and we all should learn to let it go

$ 0.03
2 years ago

Exactly...it sinks faster and quicker.

$ 0.00
2 years ago

Thats why one has to be very careful and plan all the way to the end. Any mistake we make today, might make our tomorrow worse

$ 0.02
2 years ago

That's so true.

$ 0.00
2 years ago

I miss it. This is the only explanation for my longing for the past. No advice or psycho-techniques help... I can only put up with it, try to miss more and more quietly with the hope of someday learning to just remember.

$ 0.03
2 years ago

Learning just to remember... That's quite something.

$ 0.00
2 years ago

Hey brother, take a deep breathe. Past is what we left behind. No one can reset it. But we can look for a better future.

$ 0.02
2 years ago

Absolutely true, my friend.

$ 0.00
2 years ago

If we dont have past, we dont know how to struggle and survived.

$ 0.02
2 years ago

True...our past tells us how to live.

$ 0.00
2 years ago

Assuming some can go to past mistakes to make correct I guess everyone we are great in life, Past is passed we can revise it, it dealing with time once it goes it goes... Don't let the past affect the present, Another word that represent the past can a teacher. Who teaches students a lesson. Past error teach us to know how to handle the present well..

Thanks I love this article.

$ 0.03
2 years ago

That's so true...the past teaches us how to handle the present.

$ 0.00
2 years ago

When we kept holding our past, it will surely hinders us to keep moving forward. It will stop us to start something new...I was once a prisoner of my past. Those heartaches, those people who greatly abuse myself and those regretful things that I did are always in my mind and heart. Having those seems like, i was always someone who is not happy with my present life. Thanks to someone who reminded me that nothing will change if I will keep on holding all those. He said that I should let go of it and forgive those people who wronged me. It isn't easy but once I let go, i feel happy and have a peace of mind. Now i am free of it already

$ 0.05
2 years ago

I am so happy you have that new lease of life and you took the advice too. Indeed, nothing will change unless we take steps to change it.

$ 0.00
2 years ago

Definitely, nothing will change that's why it's needed to let go of the past. On the other hand, we also need to learn from it

$ 0.00
2 years ago

That's important...picking valuable lessons from it.

$ 0.00
2 years ago

Past teach us a lesson. Past has a big impact for us but it's depend also of the individuals and the situation but mostly facing with that. Past can be a best teacher for us. It help us to realize and make the life more better because of the experiences happened from the past.

It's not healthy if you will prison yourself with your past. Your life will be miserable. You will maybe become hopeless. You don't have an eagerness. If we think it, a big no for that. It doesn't help you but it will ruin you that's why we must let go the past and use it to walk forwardly for the better.

$ 0.05
2 years ago

This is valuable and true. Thanks a lot for this.

$ 0.00
2 years ago

Thank you so much for your beautiful words my friend. You're always welcome.โค๏ธ

$ 0.02
2 years ago

๐Ÿค—๐Ÿค—๐Ÿค—

$ 0.00
2 years ago

Nice write up mate.. The past can be a hindrance... Right idea and on point as usual...

$ 0.02
2 years ago

Thank you and I am glad you enjoyed this.

$ 0.00
2 years ago

It isn't good to hold on to the past and I have learnt that over time. One should let go and move on.

$ 0.02
2 years ago

Never always easy but we have to.

$ 0.00
2 years ago

Without letting the past go one will suffer and it wonโ€™t be easy to consecrate on the future even today. If one want to be successful much faster it has to let the past go and focus on today and future.

$ 0.02
2 years ago

Yes, holding on to the past causes more harm than good.

$ 0.00
2 years ago

When you keep holding to the past then one can move cause the past keep holding one down. Like an adage use to say when you don't what Happened yesterday then you can see a person to play with. Happy Christmas in advance big daddy ๐Ÿ˜„

$ 0.03
2 years ago

Hahahaha big daddy hahaha. Merry Christmas in advance too..

$ 0.00
2 years ago

We gotta learn to let go of the past and move on with life. That's the only way to grow.

$ 0.03
2 years ago

Absolutely, Kris...it's the only way to go and grow.

$ 0.00
2 years ago

I've made a lot of mistakes in the past but since I began to realise that I can't do anything to change it, I decided to let it go amd moved on.

$ 0.03
2 years ago

That's a very smart choice, I must say.

$ 0.00
2 years ago

We can never turn back the hands of time no matter how hard we try. And we canโ€™t change what has happened no matter how much we cry.

Such is life for us, the past has it own influence on our future. Good or bad. We would have to reap what we already sow.

Nice write up and an inspirational one.

$ 0.03
2 years ago

Absolutely...we can't change the past but we can effect the future and that's why we need to let go and move on.

$ 0.00
2 years ago

Well said. Words from the wise.. thanks you sir ๐Ÿ™Œ

$ 0.01
2 years ago

Bill gates once said that if you are born poor it is not your fault, but if you die poor it is ones fault.

We can't control the past but the future at least to some chances lies in our hands.

$ 0.03
2 years ago

That's so true...it is always our choice to make.

$ 0.00
2 years ago

We can't deny the fact that our past is part of our lives and we must move on after accepting the fact that it can't be changed. Dwelling in the past is a terrible mistake because it steals time slowly away from us.

The only thing I don't thrash from the past is the lessons life has taught me.

$ 0.05
2 years ago

Sweet one, brother. We can and must never forget the lessons the past taught us because it would help us make better decisions for the future. The past steals from us and we have to let go but not the lessons.

$ 0.00
2 years ago