Look after yourself (Self-care)

Health is indeed our wealth. Take care of our health because whatever we're hard working for is nothing if we fall sick.

Thank you for giving us tips on staying healthy. I believe that we should keep ourself not just physically healthy but also emotionally and healthy one. we must always watch yourself carefully because of this pandemic disease. It has just a flu like symptoms that we may not not give so much importance so please let us all keep safe and healthy.

nice. its realy good for health.

Thanks for sharing this. Most of us take away by work and forget to take care of themselves. But health is wealth , the very proverb they forgot...

boosting my articles were a success..... i wonder how boosting my well being will go🤣🤣🤣

Yes it is very important to take care of yourself if you want to work toward ms your goals. Thanks for sharing

Thank you, I need this so much. Will start to do those, although I might not have enough will to do jogging but I might still try. 💕💕

Thank you for sharing this. But I can't jogging haha, I can't sleep well too 🤣 Those tip are some good to the body to enhance immune system and body and mind . I hope I can do that all 🤣, when I try to do some excercise at home my son laughed at me 🤣. And he do the se what I did. I can't concentrate hahaha

Very important point you have written👍Its really need for self care..thanks for sharing

Indeed a very good and helpful article. Everyone among us want to be healthy and fit always because no one among us will want to be unhealthy so I think these points are really helpful.. Kudos to you..

Since I became a mom, I dont know what self care means haha. I had no proper sleep since when my son was born, I feel relax when he was asleep like now, browsing something while lying in bed. The connection to my first is not much like the other years because I am too busy taking good care of my son.

It seems so negative but its okay as long as I did my role as a good mother.

I am thankful because I found this platform , through this I can express myself even if its not technically written. I enjoyed every single day because of Readcash. Honestly its like I have a family here. I love it when someone call me Mommy Yen 😄

I agree health is wealth

You are sharing very important topic. Every man used this rule he I will be able to live life in the right way. This article very important and valuable Article I hope. I really like your article. Thank you for sharing dear .

I can say I do all those things except jogging. hahahaha I think I never jogged my whole life yet hahaha

Nice I love jogging

Nice sayings..

What my problem is the First one. I can't sleep during at night in right time. I don't know what is happening to me. That is why I have always a poor sleep..

Thanks for the info. Keep doing what you are doing. I appreciate you And please visit my article and if you like them please subscribe.

Self-love is very important because you cannot give what you don’t have. Thank you for this motivating article! Keep up. :)

Thanks for the article👍👍

Self care is super important.For our well being,we should invest time on ourselves in various ways.Well written

Sometimes I forget to take care of myself.

Nice article

Thanks for sharing this article

Thanks for the info,am so grateful

Keep sharing