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Vegetable Dish: Foods For My Picky Eater Kids Blog #215 April 12, 2022 Not all kids love to eat vegetables so as a mother we need to find ways to let them eat vegetables because it is one of the most essential sources of vitamins and minerals for their body. With my four kids, Adam and Xander are a little bit picky when it comes to vegetables. And sometimes I am stressed about how to let them eat vegetables without forcing them to do so. So I would search for some dishes on YouTube or on Facebook about foods that are best for picky eater kids and try them here at home. Here are the dishes that I tried cooking at home that become my kid's favorite: ****Fried Cabbage Roll****
I saw a recipe about this on Facebook but the ingredients that they used are ground meat as the fillings, but since I don't have money to buy ground meat at that time so I used corned beef instead. I first boiled the cabbage leaves so they won't be torn when I rolled them after putting the fillings. After done rolling all those, I put it in a steamer and steam it for how many minutes so that the vegetable fillings *(Chinese cabbage leaves, chayote, and corned beef)* will be cooked. After done steaming, I let it cool down for a minute before coating it with crispy fry, and when I'm done coating all those, I fried it. At first, I was reluctant to let my kids try it since it was their first time and they might not want it but that feeling was gone when I saw my kids enjoying it and consuming all those cabbage rolls that I fry. ****Vegetable Spring Rolls****
This is one of my kid's favorite viand. What I put inside as fillings is tuna, cabbage, small slices of squash, and chayote. What kids love in this is the crispiness of the wrapper and they love it more when they can dip it in ketchup. But with me, I prefer having soy sauce as my sauce and putting a small number of chilies to make it a little spicy. **Bola-bola (made of Vegetable and Fish**)
This evening I decided to cook bola-bola since we have lots of chayotes here at home. We harvested those last Saturday and others were brought by my partner to his workplace but still, there are many left here at home so I find ways how to cook them in different ways. Yesterday, I cooked spring rolls. I used ground chicken meat with lots of small slices of chayote and the kids really liked it a lot. So today I decided to make another viand as chayote as the main ingredient. Cutting the chayote into small pieces then add the leftover fish then mix those. After mixing I add two pieces of egg, and flour then seasons it to have a better taste. The next thing to do after I'm satisfied with the taste, I fried it. All of it is consumed and kids even asked for more. **I'm really happy to see my kids enjoying the food that I served to them. Adam and Xander might be picky eaters but when this kind of vegetable dish is what I cooked, they really ate a lot.** It's another busy day for me and I'm not active here again during day time. And another reason why I can't even visit more articles is because of the poor internet connection that we have. It's been days that I'm struggling with my internet connection. I just hope that in the next few days, it will be okay since I want to grind more here in the online world. This will be for my blog today. Thank you for reading guys. Have a blessed day or night to all! Thank you so much to my dear sponsors who stay with me up to this moment. Thanks for your support and trust. I prayed and hope that God will bless you more. To those who take time to read my articles, leave an upvote, comments, and likes on my published articles, a million thanks to all of you.
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67 comments
Those dishes looked delicious, sis :) I am glad that your kids enjoyed them. My youngest daughter is a picky eater too and I really want to cook for her. She doesn't want to eat veg especially when she is teething.
*Ilang taon na pala ang anak mo na bunso sis?..Kaya nga sis buti nagustuhan yan ng mga bata. Mahirap pa naman mag isip ng pwedeng maulam lalo na sa mga batang pihikan kumain ng gulay*
1.8 pa lang siya sis. Pag nasa mood sya malakas naman sya kumain pero pag nagiipin nganga talaga. Mahirap dati lalo na pagwala akong pera di ako nakakabili ng pagkain nya.
*Ganyan talaga pag nag ngipin ang bata sis, walang ganang kumain kasi masakit pa yung guns niya. Yun nga sis pag wala tayong pera, ang hirap ng sitwasyon. Nakaka stress nga minsan kung saan tayo hahanap ng pera para sa pagkain na magustuhan nila*
Yes, sis. Kaya nung nagkaroon ako ng free $5 sa Paypal inorder ko ng Bonchon, timing na nagiipin si Saoirse. Hala naubos nya yung masarap na fried rice.
*Mabuti ganado siyang kumain kahit nagiipin siya sis. Sa akin noon pahirapan din magpakain pag nagiipin yung mga bata...Wow, ganda pala ng name ng baby mo sis.*
Gusto ko itry yung cabbage roll sis, it looks yummy and my kids would definitely love it.
*For sure, magustuhan yan ng mga anak mo sis, lalo na pag ground meat ang gagamitin mo.*
Nakakagutom sis ang lahat ng food. Tunay na lahat ay mgugustuhan ng kids. Lalo na shanhai rolls.
*Tama ka sis, yung Shanghai rolls talaga ang the best na nagugustuhan ng mga bata. Gustong-gusto nila yan pag crispy pa ang balat*
I will try Yung cabbage roll sis salamat.☺️ Mukhang masarap yun, tsaka Yung veggie spring roll.😋
*Try mo sis, sarap ng cabbage roll lalo na pag ground meat yung ilagay mo*
Basta mananay na ta, kinahanglan jud nga maparaan na ta sis no. Lisud jud pakan-on ang mga bata ug mga gulay. Same sa akua, pilian sad .
*Lage sis, lisod jud Mao Mangita jud ug paagi unsaon pagpakaon. Ang akong bunso kay pilian lage, gusto manok permi labi na ang chicken Joy.*
Naahh mao ra pud. Ako bata kay hilig pid ug pancit.😅
Some delicious , yummy and nuturious food stuffs you present especially the rolls . We have fasting month and such good made perfect dinner.
*Thank you...We also had fasting here but sadly I can't fast because I have ulcer. My partner was the only one fasting*
Ang galing mo palang magluto sis. Lahat sobrang sarap talaga. Yung bola-bola gusto ko tikman sis. Parang nagutom ako ulit. Relate ako sis nung bata pa ako hindi rin ako palakain ng gulay sis kaya si mama nagagalit na minsan.
*Hehehe, kunti lang yung alam kung luto lalo na pag karne pero pag gulay medyo, marami-rami na din akong na experiment, hahaha... Ganyan din lola ko noon sis, maproblema siya sa akin kasi hindi ako kumakain ng gulay kaya sobrang payat ko noon*
Mas mabuti ngang maraming alam sa gulay sis kasi healthy foods talaga. Kanina nag luto nga ako ng gulay sis. Nag law-uy ako sis kasi nag mi-meat lang ako mostly sis. Hehe oo sis same tayo malnourished ako nung elementary ako sis dahil sa sobrang payat ko sis. 😅
*Kalamia sa law uy sis tapos bulad or piniritong isda ang pares. Aguy makawala jud na sa diet sis..Hahaha same pala tayo sis, malnourish kay pilian man gud. Di mukaon ug gulay, hahaha*
Creative kaayo ka atee. Mahinumdom nakos Mama mag experiment² siya hahaha.
*Kailangan jud mag creative kay para lang makakaon ang mga pilian ug gulay bhe. Hasol kaayo pakan on man gud ng bata nga pilian Mao ngita jud ug paraan para mapakaon sila*
Para paraan n lng jud sis para jud mkakaon mga bta ug veges pero infairness lami sa photos ba. Mgtry ko ana ug luto hehehe. Kalami sa chayote ui.
*Mao jud sis, para-paraan na lang jud Tawn kay para makakaon lang jud..Lami ng bola-bola na chayote sis. Mas gusto nako nga kaonon bahala ug walay rice..Kaso nireklamo ang mga bata gabee kay kulang ra daw, hahaha*
Bsta gulay lami jud sis pero lami jud diay imo bola bola ky nakulangan mn sila hehehe. Luto na sd ka unya.
*Tan awon pag makaluto UNYA sis..Huna-huna pa ko unsa napud isahog kay wala nay sobra sa paksiw nga isda*
I would love to try to cook the fried cabbage sis. Cabbage is one of my favorite veggies. In fairness ang galing mong magmix and match ng lulutuin.
*Ang sarap niyang fried cabbage sis. Gusto ko ulit e try yan kaso walang cabbage dito ngayon. Next try ko ulit yan...Kailangan maparaan sis para kakain ng gulay tong dalawa kong junakis na mapili eh, hehehe*
These are Vegetable Spring Rolls. Rolls like these are made from potatoes and minced meat in Pakistan and people like to eat them very much. I also like them very much.
*That's delicious, minded meat and potatoes as fillings, I could imagine the taste of it already...Here, usually they used ground meat then put some small pieces of carrots and it's delicious too but since we can't afford to have meat as fillings so we used another alternative like vegetables with canned tuna or vegetables alone then we just put small slice of cheese to add flavor to it*
Very clever and innovative. They won't even know they are eating the vegetables they are picky about 😂😂
*Yeah, right, they would not know and that's the best for picky eaters. We moms should try to find ways just to let our kids consume vegetables and this is one of the best way to let them eat vegetables*
Few hours ago I ate vegetable spring rolls . I like this food item.
*Spring rolls are always delicious. What's the filling of the spring rolls that you ate?*
What marvels me most is that kids of nowadays don't really like what the parents expect them to like eating, rather they like something differently and base on their choice. Same wishes to you friend..
*Yeah, there are kids that are like that. I was once a picky eater when i was young so this time, i don't want them to be someone who don't eat vegetables so i need to find ways just to let them eat vegetables...thanks my friend*
Alright you're welcome friend..
Haay kalami. Maka gutom. Too bad, I am not allowed to prito2 here. Hahaha makalagot. Kana gyud lumpia ug bola2 hinam2 kaayo.
*Ngano dili man pwede sa imo ng prito² sis? Lami gyud kaayo na sis, labi na ug bag o pa lang ba naluto*
Di ganahan akong bana taga adlaw prito. Dili kaayo uso dinhi mag prito.
*Ay Mao? Diri Dili sad mi permi mag prito, naa sad sabaw Usahay pero kung naa'y gulay nga di kaayo ganahan akong mga junakis, saka ko mag ingon Ana ug luto*
Permi ga salad dinhi
*Vegetable salad ang inyong pagkaon diba sis? Pero naa'y rice?*
Swak na swak ate mukaon na gyud imo mga baby ana. Daghana Nas imong article na na write ate hoping na in ana sab ko. So how's your kid te? Busog jud kaayu sila anh imong ge prepare.
*Bali seven months na nakong hinimo bhe, Mao ingon Ana na kadaghan. Every day ko nagsulat para makaipon. Puhon, daghan na Sab kang masulat..Busog kaayo sila pag gi ingon Ana ang gulay*
Keep blogging te. Enjoy and learn lang sa atong pag stay diri! Nice te hilig mana sa mga Bata na in ana na food so pag nice dish kay veges gihapon.
Gusto ko mutry anang cabbage roll mars nakit.an nako sad sa facebook pero wala pa nako na try. Try mars eggs butngi ug cabbage or carrot nga gi grate lami na😊.
*Na try nako ng scrambled egg with cabbage mars, ganahan kaayo akong mga junakis ana. Pero kanang naa'y carrot wala pa, try pud na nako puhon...Try ng cabbage roll mars, Lami jud na*
I'm sure gustong gusto yan nila, mapadami yata kain nila pag ganyan yung ulam
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