February 9, 2022 13:29pm
We often heard the sentence, breakfast is the most important meal of the day! And I greatly agree with these.
Let me share with you my experience today without taking anything for breakfast.
We wake up early around 7am I think, but we get up almost 8am, since I am not working and Adrielle still loves to play in bed, so I have no choice but to join her.
We get up before 8am, but I have some important thing to do at the comfort room first because of my red days, so I prepare her milk after, then while preparing I notice we dont have stocks of my coffee anymore, and am so lazy to buy outside so I decided not to have, I just let Adrielle drink her milk with her coco crunch, supposed to be she wants rice with coffee on her breakfast but since I am having my coffee she choose coco crunch.
After, I start my chores which is cleaning, but I don't know whats with me coz im to lousy to move, hinang hina tlga ako but I still continue until I finished, then I clean the backyard and frontyard.
Afterwards, I started filling up our water drums and since I feel to lousy, I get irriatated immediately when the pump can produce water, but still I continue coz I have no choice, and while doing it there a lot of negative thoughts running on my mind, as in walang naglarong maganda sa isip ko and I feel very very tired after I filled the drum.
Now I realized how it is really important to fill something our stomach in the morning, coz it will really affects our behaviour, coz our empty stomach is connected with our brains and how can our brains will work if our stomach is drooling out.
Fill in something with our stomach,such as hot/ cold water, coffee, biscuits, bread or anything as long as it will not be emptied coz we will be the one to suffer the consequences of our actions.
One thing more, if we make it a habit of letting our stomach empty in the morning and you don't have a good sorroundings or a good family, there's a big chance that little by little you'll find yourself talking to yourself alone and doing unnecesary movements or in short pede kang maging baliw if mahina ung fighting spirits mo.
Maybe this is one of the reason why we saw some beggars on the streets, at first they are not totally a crazy one but since they almost skip thier meals throughout the day, so thier brain have been damage so much and make them a crazy and beggar.