@Bbb01

@Bbb01 · 3 years ago

Things do come and go. Thanks read.cash for all the tips that I have received thru therandomrewarder Bbb01 is now signing off!

2 likes · 3 comments · Read.Cash (f4d8)

@Bbb01 · 3 years ago

Burnout

Burnout, triggered by intense and persistent stress, is a condition of emotional, physical and mental fatigue. It happens when you feel stressed, exhausted physically, and unable to fulfill constant d...

15 likes · 2 comments

@Bbb01 · 3 years ago

You are fired!

If you've been laid off, downsized, forced to take early retirement, or had contract work dry up, one of the most difficult moments in life is losing your job. The stress of losing a job can also take...

21 likes · 7 comments

@Bbb01 · 3 years ago

Break Up and Divorce

One of the most traumatic and emotional events in life may be a breakup or divorce. The breakup of a relationship can turn your entire life upside down and cause all kinds of painful and disturbing fe...

14 likes · 8 comments

@Bbb01 · 3 years ago

Losing a Pet

Many of us share with our animal friends an intense affection and connection. A pet is not, for us, "just a dog" or "just a cat," but rather a cherished member of our family, adding to our lives compa...

18 likes · 9 comments

@Bbb01 · 3 years ago

Supporting Someone who is Grieving

Was someone who you know mourning a loss? Through bereavement, sorrow, and loss, learn what to say and how to console others. How to support someone who’s grieving It can be hard to know what to say...

14 likes · 1 comments

@Bbb01 · 3 years ago

Grieving

There is no right or wrong way to grieve, but the mourning process has safe ways of dealing with it. Grief Grief is a reaction to loss that is normal. It is the mental pain you experience when you t...

9 likes · 0 comments

@Bbb01 · 3 years ago

Attention Deficit Hyperactivity Disorder

Do you think there could be ADHD in your child? Here's how to identify and get the treatment you need for the signs and symptoms of attention deficit hyperactivity disorder. What is ADHD or ADD? It'...

10 likes · 1 comments

@Bbb01 · 3 years ago

Finding Happiness During Hardships

Stressed about the global pandemic, economic instability, unemployment, or civil unrest? You will find joy in your daily life even in these difficult times and boost your outlook. Now, more than ever...

10 likes · 3 comments

@Bbb01 · 3 years ago

Why Having Pets is Good

Some powerful health benefits come from pets. Here's how caring for an animal can help alleviate anxiety and depression, minimize stress levels, and even improve the health of your heart. The benefit...

12 likes · 8 comments

@Bbb01 · 3 years ago

Laughter Can Cure

Sharing a good laugh is enjoyable, but did you know that it can actually boost your health? Learn how the strong benefits of laughter and satire can be harnessed. The benefits of laughter It is true...

10 likes · 0 comments

@Bbb01 · 3 years ago

How to Cultivate Happiness

All of us want to be happy. But is it really realistic to become happier? These five tips will teach you how to get out of life with more joy and satisfaction. The keys to happiness Do you have a me...

7 likes · 7 comments

@Bbb01 · 3 years ago

Fighting Depression: Get Moving

Just getting out of bed can seem like a daunting challenge when you're depressed, let alone working out! Yet exercise is an effective fighter for depression, and one of the most important instruments...

9 likes · 0 comments

@Bbb01 · 3 years ago

Fighting Depression: Do things that make you feel good

You've got to do things that calm and energize you in order to conquer depression. It involves following a healthy lifestyle, learning how to handle stress better, setting limits on what you can do, a...

8 likes · 0 comments

@Bbb01 · 3 years ago

Fighting Depression: Reach out and stay connected

In managing depression, having help plays an important role. It can be hard to maintain a positive outlook on your own and sustain the commitment needed to beat depression. The very essence of depress...

4 likes · 0 comments

@Bbb01 · 3 years ago

Helping Anxious People

Understand What Anxiety Is Worry is a worry about something, psychologically or emotionally. It occurs in the brain's higher order regions. It's intricate and intellectual. Stress speaks to the phy...

5 likes · 0 comments

@Bbb01 · 3 years ago

Doing the Hard Work

The aspect becomes much more important when it comes to doing actual hard work. There are several explanations for this, but (1) the need to break down the hard work into actionable measures and (2) t...

8 likes · 0 comments

@Bbb01 · 3 years ago

Motivation for Hard Work

A good question to ask when contemplating hard work is: 'Why? Why bother waking up for a train before dawn? Why bother doing two or three jobs at once while attending night school simultaneously? In o...

9 likes · 0 comments

@Bbb01 · 3 years ago

Perseverance

Work hard and anything can be done. That's a piece of advice that's been repeated so many times to us that its significance is kind of lost. The thing is, we feel like we're working hard now, but for...

6 likes · 0 comments

@Bbb01 · 3 years ago

Time Managememt

Whether or not they allocate a monetary value to it, everyone's time is precious. A lack of sleep, unhappiness, and even health problems like depression can be caused by bad time management skills. To...

11 likes · 1 comments

@Bbb01 · 3 years ago

Dark Side of Blue Light

Blue light can impact your sleep and potentially trigger illness, while it is environmentally friendly. The sun was the major source of illumination before the introduction of artificial lighting, and...

3 likes · 0 comments

@Bbb01 · 3 years ago

The Downside of Technology

We are surrounded by all sorts of technology. From our personal computers, tablets and phones, to technology behind the scenes that promotes medicine, research and education. Technology is here to re...

5 likes · 2 comments

@Bbb01 · 3 years ago

The Problem of being Rich

The majority of us would love to be wealthy. We think that if only we were very rich, just about all our issues would vanish. It would mean we wouldn't have to worry about keeping a roof over our head...

4 likes · 0 comments

@Bbb01 · 3 years ago

Money can give you happiness

Money can buy you happiness if you spend it right There is constant conversation of how much money it takes to be genuinely happy with someone. Many studies have shown that satisfaction levels grow...

12 likes · 0 comments

@Bbb01 · 3 years ago

Save money with this

Saving money and working for a target are never easy tasks to solve. You will have to fight some psychological obstacles to get there, whether you're saving for a home, your first ride, or a holiday....

12 likes · 0 comments

@Bbb01 · 3 years ago

Impulse purchase

This is something that happens to a good number of us. We see a nice bag or shoe lying by the window of the store, and because it’s so pretty, we can’t get our eyes of it and we attempted to buy it ev...

6 likes · 0 comments

@Bbb01 · 3 years ago

Don't lose hope

Why We Lose Hope or Give Up You have failed once and more likely you feel like it would happen again so you don't bother trying again The Problem With Giving In To Failure Easily giving up after yo...

6 likes · 0 comments

@Bbb01 · 3 years ago

Do not avoid taking Calculated Risk

Why Do We Avoid Taking Risks 1. Emotion is much stronger than Logic 2. We don’t usually Think about Risks We base our decisions on emotions and habits. Ramember the time when you made a decision im...

2 likes · 0 comments

@Bbb01 · 3 years ago

Don't repeat on your mistakes

Why We Make The Same Mistakes We make the same mistakes due to being impulsive and stubborn. The Problem With Repeating Mistakes 1. You won’t ever reach your goals. 2. Your friends and family may...

2 likes · 0 comments

@Bbb01 · 3 years ago

Don't Give your power away

Think about someone you dislike. How much time do you think about how much you dislike them? How much power do these people have over your mental energy? Giving other people the power to control how...

3 likes · 0 comments