Natural lung cleansing

1. Nettle tea for lung health

Its healing properties are well known, but its effects on lung health have been unfairly neglected. Nettle tea is great for smokers and passive smokers.

It is prepared by pouring one teaspoon of dried nettle leaves with a cup of boiling water and leaving it to stand for 15 minutes, then strain it and drink it several times a day.

2. Ginger tea

Tea can be prepared from both fresh and dried ginger. When using fresh, boil up to 10 g of grated root in water, then leave it to stand for a while, strain it and drink it. You can eat a piece of ginger with tea, and you can soften the strong taste with a little lemon juice. You can also add a few teaspoons of powdered ginger to a warm bath. Medicinal substances will enter through the skin and pores, and you will inhale the medicinal vapors. Bathing in ginger should not last longer than 20 minutes.

3. Pine needle tea for lung cleansing

Tea stimulates the expulsion of mucus from the lungs and sinuses, and it is equally good if you add it to inhalation liquids. Pour a teaspoon over a cup of boiling water and leave covered for 10-15 minutes. Strain and drink the tea while it is still hot.The best effect is achieved when tea is drunk after inhalation.

4. Mulberry tea for tar removal

If you are a smoker, or a former smoker, it is necessary to drink this tea for the health of your lungs. It helps expel deposited tar and harmful substances. A teaspoon is poured over hot water, left covered for up to 15 minutes, and then filtered very well (even on gauze), because the needles on the leaves of mullein can irritate the respiratory organs.

5. Pulmonary tea has a beneficial effect on the lungs

Not so well known plant, as its name suggests, has a very beneficial effect on the lungs. It is also called medunika, pneumonia, bra. The lung facilitates breathing, dilutes the secretion in the lungs and sinuses and facilitates its expulsion.Pour one teaspoon of leaves with cold water and bring to a boil. Remove from the heat, cover and simmer for 10 minutes, then strain and drink 3-4 times a day. Tea can be sweetened with honey and drunk warm.

6. Mint tea for the treatment of respiratory diseases

Mint or mint is used to treat all respiratory diseases, because it stimulates the expulsion of harmful substances and secretions. It is even used by asthmatics to relieve discomfort. The tea is prepared from the above-ground parts of the plant, by pouring a spoonful of herb with 200 ml of boiling water, leaving it for 10 minutes, then straining it. Drink a maximum of 3 times. This tea should not be used by people with kidney diseases, liver diseases and pregnant women, because it causes abortion.

7. Teas made from rastavić and hajduk grass

The famous herbalist Marija Treben recommended that during the day, in sips, drink 4 cups of hajduk grass tea and 1 cup of rastavica tea in the morning, before meals, and 1 cup of tea in the evening before bed.During the day, the root of ijirota should be chewed. Swallow the juice formed by chewing (preferably with thyme tea), and spit out the solid part. It is desirable to put both steam linings from rastavić and linings from šviden biter.

8. Sage tea for cleansing the lungs and bronchi

It is recommended for colds, flu and to expel catarrh from the lungs. It facilitates expectoration by breaking down mucus, and also helps with asthma, bronchitis and relaxes the bronchi and facilitates breathing.Tea is prepared by pouring a cup of hot water over dry, chopped leaves (1 teaspoon) and leaving it to stand for no more than 5 minutes. Strain and drink 1-2 times a day.

9. Lung cleansing syrup

You need 400 g of onion, 400 g of sugar, 2 teaspoons of turmeric, a small ginger root and 1 liter of water. Pour water and sugar into the pot and put it to cook. Add the onion cut into quarters and a piece of ginger (no bigger than a thumb).Wait for the water to boil, add the turmeric, then reduce the temperature. Cook until the amount is reduced by half. Then strain, pour into a jar, and when it cools completely, keep it in the refrigerator. It is taken in the morning before meals and in the evening before dinner, 2 tablespoons each.

10. Licorice root tea for clean lungs

Licorice is recommended to stimulate expectoration, while also expelling the accumulated tar in the lungs. The tea is prepared by pouring half a teaspoon of chopped licorice root with a cup of boiling water and leaving it to stand for 5 minutes, covered. The tea is strained, so a cup of tea is drunk more full a day, after meals. Drink for a maximum of 4-6 weeks, as it can cause high blood pressure and swelling. Not recommended for people with high blood pressure, heart disease, diabetes, people with liver disease, or people using hormone therapy.

11. Marshmallow tea as a medicine for expelling secretions from the lungs

This is a well-known medicine that stimulates the expulsion of secretions from the lungs. It works by completely decomposing the secretion and stimulating its expulsion.Marshmallow root is poured over boiled and cooled water and left to stand for two hours. Strain and drink several times during the day. It is wrong to cook marshmallow root, because in that way starch is released, so tea spoils easier and faster.