Ginger and cinnamon

Ginger and cinnamon in combination are ideal for weight loss, because they give excellent results. In addition to contributing to weight loss, ginger and cinnamon will significantly contribute to your health and prevent many diseases.

Ginger and cinnamon for weight loss are used in various forms and combinations - in the form of ginger and cinnamon tea, by adding a little cinnamon and grated ginger to your favorite tea, in the form of a medicinal and effective mixture of cinnamon and ginger with honey, etc.

Ginger and cinnamon tea

As we have already mentioned, the combination of ginger and cinnamon in any form is a real elixir of health. Cinnamon has a positive effect on the brain and heart, regulates blood sugar and cholesterol levels, relieves arthritis symptoms, etc., and is also a natural antioxidant that fights free radicals in the body.

Ginger has long been used to treat many ailments - from the flu and colds to cancer. Ginger has an anti-inflammatory effect, inhibits oxidative damage, acts against nausea and vomiting, has an anti-cancer effect, against asthma, dementia, ulcerative colitis, cardiovascular diseases, prevents platelet aggregation and, like property, lowers bad cholesterol.

Drink ginger and cinnamon tea for weight loss and good health!

Recipe for cinnamon and ginger tea

In 250 ml of water, add half a stick of Ceylon cinnamon and half a teaspoon of grated ginger and cook for about 15 minutes until it boils. After boiling, remove the tea from the stove and let it cool for a few minutes. Then strain the tea, add 1 teaspoon of honey and drink.

Diet with ginger and cinnamon

There is also a so-called diet with cinnamon and ginger, with the help of which you can lose as much as 3 kilograms in just 7 days!

This diet is designed so that you should drink two drinks every day, whose main ingredients are cinnamon and ginger. They are not the only ingredients in recipes for these drinks, so the richness of taste will saturate you and help you get rid of excess weight.

Drink ginger and cinnamon tea for weight loss and good health!