Loneliness is the feeling of being alone and a lack of social connections. It is a complex and usually unpleasant emotional response to isolation. It is not just a matter of feeling "sad" or "blue."

Loneliness typically includes anxious feelings about a lack of connection or communication with other beings, both in the present and extending into the future.

Loneliness has become a very common phenomenon in our society; its causes have to do with modern life. Sometimes people feel lonely even if they are in a crowd of people, or with family or friends.

Loneliness is one of the most painful emotions we can experience. It is often seen as a negative feeling, but loneliness has both positive and negative aspects.

Loneliness has good and bad effect on humans. Understanding the effects of loneliness can help us to overcome them. So let's take a closer look at how loneliness affects our lives.

Positive aspect of loneliness

• Loneliness makes us appreciate our friends and families more because we miss them when they are gone or not around. This will encourage us to spend more time with people who are important to us and show our appreciation for them.

• Loneliness can help people gain understanding of themselves. Lonely persons actually find themselves with a lot of time to think. They can learn a lot about themselves during this process. This insight into their own behavior, personality and thinking styles is often valuable for the lonely person, who can use it to grow as a better person in the future

• Some lonely persons may find that they are able to achieve a greater understanding of life. They can reflect on the situation and circumstances that have led them to the current state of loneliness. This can make them wiser, more creative and more useful people overall. It gives them time to think and consider the way they are living their life and make changes in order to feel better.

Negative aspect of loneliness

• Loneliness makes us sad, because when we are alone we would think about the people that are not around us and this would make us miss them and make us feel even more lonely.

• Loneliness makes us to get easily discouraged, loneliness can make a person to feel very miserable and down. This can lead the person to a dark place where they don't have enough motivation to do anything, it makes them depressed and sad.

• Loneliness makes us feel like everything is meaningless and pointless, because without someone around you it's hard to make sense of life, there is just no sense of meaning or purpose to life.

My conclusion

In life there is time for everything. There is time to be lonely and there is time to be with friends and loved ones.

But despite the benefits of loneliness, I believe only few humans can handle loneliness.

Loneliness is actually only a nice thing when we need to clear out head and thought but when loneliness comes without us wishing for it, it becomes a problem

A person who feels lonely should tell others they feel this way because loneliness is a disease that needs to be shared in order for it to be solved. We shouldn't feel bad about how we feel, but instead we should try our best to find friends and loved ones because we need to realize that none of us is living on an island.

THE END

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